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If you want to relax and sleep well….don’t watch the news ! | Relaxation Techniques – Rules of Don't ®
https://relaxationtechniquesblog.wordpress.com/2010/12/13/if-you-wat-to-relax-and-sleep-well-dont-watch-the-news
Relaxation Techniques – Rules of Don't. Helps you Relax, Refresh, Refocus. Relaxation Technqiues – Rules of Don’t. If you want to relax and sleep well….don’t watch the news! December 13, 2010. Yes folks, its one of the most basic Relaxation techniques – Rules of Don’t. But if you are having trouble sleeping at night, then don’t watch the news…. Well, invariably it is bad news that gets reported – which can cause the subconscious to go into overdrive. And when your mind starts, how on earth can you relax?
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relaxationtechniquesblog | Relaxation Techniques – Rules of Don't ®
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Relaxation Techniques – Rules of Don't. Helps you Relax, Refresh, Refocus. Relax, Refresh, Refocus at http:/ relaxation-techniques.com. If you want to relax and sleep well….don’t watch the news! December 13, 2010. Yes folks, its one of the most basic Relaxation techniques – Rules of Don’t , but if you are having trouble sleeping at night, then don’t watch the news… Why? Well, invariably it is bad news that gets reported – which … Continue reading →. Relaxation techniques for sleep. December 8, 2010.
relaxationtechniquesblog.wordpress.com
Relaxation Technqiues – Rules of Don’t ® | Relaxation Techniques – Rules of Don't ®
https://relaxationtechniquesblog.wordpress.com/2010/12/08/relaxation-technqiues-rules-of-dont-®
Relaxation Techniques – Rules of Don't. Helps you Relax, Refresh, Refocus. If you want to relax and sleep well….don’t watch the news! Relaxation Technqiues – Rules of Don’t. December 8, 2010. Welcome to Relaxation Techniques – Rules of Don’t. Why the Rules of Don’t. Simple: So many people tell you what you should do – that’s the easy bit (as they don’t have to do them). To ensure that these simple Relaxation Techniques really work for you. Relax, Refresh, Refocus at http:/ relaxation-techniques.com.