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Rena Saini BSc, ND

Rena Saini BSc, ND. Wednesday, February 4, 2015. Recently I have had the honor of learning how to “let go”. In theory it seemed very simple. Just move on, stop thinking, start something new. But how do you deal with the emotions and feelings of being human; the pain in your heart, the mind replaying old memories every waking minute, the fear paralyzing you to engage in life and move forward? And that space is pretty uncomfortable. Learn and master some key points:. Whatever practice will help you connect...

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Rena Saini BSc, ND. Wednesday, February 4, 2015. Recently I have had the honor of learning how to “let go”. In theory it seemed very simple. Just move on, stop thinking, start something new. But how do you deal with the emotions and feelings of being human; the pain in your heart, the mind replaying old memories every waking minute, the fear paralyzing you to engage in life and move forward? And that space is pretty uncomfortable. Learn and master some key points:. Whatever practice will help you connect...

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Rena Saini BSc, ND | renasainind.blogspot.com Reviews

https://renasainind.blogspot.com

Rena Saini BSc, ND. Wednesday, February 4, 2015. Recently I have had the honor of learning how to “let go”. In theory it seemed very simple. Just move on, stop thinking, start something new. But how do you deal with the emotions and feelings of being human; the pain in your heart, the mind replaying old memories every waking minute, the fear paralyzing you to engage in life and move forward? And that space is pretty uncomfortable. Learn and master some key points:. Whatever practice will help you connect...

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Rena Saini BSc, ND

http://www.renasainind.blogspot.com/2013/05/ashwagandhaas-many-of-you-know-i.html

Rena Saini BSc, ND. Thursday, May 2, 2013. As many of you know I routinely prescribe herbs in my practice. One powerful herb is Withania somnifera. Aka Indian Ginseng or Ashwagandha. Found in the drier parts of western India, northern Africa, Middle East, it is a small evergreen that only grows 2-3 feet. In ancient times rulers used it to feel younger and for longevity. The word Ashwagandha means "horse smell" in sanskrit, as the odor of the root does smell like a sweaty horse (ew! It’s a powerful ...

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Rena Saini BSc, ND: May 2013

http://www.renasainind.blogspot.com/2013_05_01_archive.html

Rena Saini BSc, ND. Thursday, May 2, 2013. As many of you know I routinely prescribe herbs in my practice. One powerful herb is Withania somnifera. Aka Indian Ginseng or Ashwagandha. Found in the drier parts of western India, northern Africa, Middle East, it is a small evergreen that only grows 2-3 feet. In ancient times rulers used it to feel younger and for longevity. The word Ashwagandha means "horse smell" in sanskrit, as the odor of the root does smell like a sweaty horse (ew! It’s a powerful ...

3

Rena Saini BSc, ND: February 2013

http://www.renasainind.blogspot.com/2013_02_01_archive.html

Rena Saini BSc, ND. Wednesday, February 13, 2013. Greens and more greens. As most people know I am a big advocate of healthy diet. In fact, most of my patients get a basic Naturopathic food revamp when they see me. As I grown in my practice I am learning less is more. The hardest part of my job is convincing people that food IS medicine! Variety is key. the different type of greens provide diff vitamins and minerals. I rarely prescribe a multi vitamin, using dark leafy greens as a perfect substit...Reduc...

4

Rena Saini BSc, ND: Letting Go...

http://www.renasainind.blogspot.com/2015/02/letting-go.html

Rena Saini BSc, ND. Wednesday, February 4, 2015. Recently I have had the honor of learning how to “let go”. In theory it seemed very simple. Just move on, stop thinking, start something new. But how do you deal with the emotions and feelings of being human; the pain in your heart, the mind replaying old memories every waking minute, the fear paralyzing you to engage in life and move forward? And that space is pretty uncomfortable. Learn and master some key points:. Whatever practice will help you connect...

5

Rena Saini BSc, ND: Adrenal Fatigue

http://www.renasainind.blogspot.com/2013/10/adrenal-fatigue.html

Rena Saini BSc, ND. Monday, October 21, 2013. When the glands get overtaxed because of high demand the adrenals get "fatigued" and don't work properly. Symptoms of adrenal fatigue are morning fatigue, drowsiness, depression, energy burst during strange times of the day, 3 pm decrease in energy, increased allergies, inability to handle stress, food longings and light headedness, and craving salt. Women could also experience heightened menopausal or PMS symptoms. Lifestyle changes are just as important!

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karens-page.blogspot.com

My Thoughts | My Day | My Life : 2011-10-16

http://karens-page.blogspot.com/2011_10_16_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Friday, October 21, 2011. Recharge and Renew and the Perfection of it all! I also need to surround myself with like-minded people who speak my language of soul and spirit. I would love to hear. Aug 5...

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2013-05-12

http://karens-page.blogspot.com/2013_05_12_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Tuesday, May 14, 2013. Anyway, while looking through my files, adding key words in a the search bar I ended up finding a piece I wrote a year ago. I have posted today on my other blog. I believe the ...

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2012-06-17

http://karens-page.blogspot.com/2012_06_17_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Saturday, June 23, 2012. So after a busy week or so of travel the last two days have been catch up time with work and projects. Here is one: (actually there is two for one! Subscribe to: Posts (Atom).

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2011-10-30

http://karens-page.blogspot.com/2011_10_30_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Saturday, November 05, 2011. I wrote this post about 3 months ago - and thought I would share today, to support my continued healing). Was a proponent of this concept, she encouraged her clients to p...

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2011-10-02

http://karens-page.blogspot.com/2011_10_02_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Saturday, October 08, 2011. I am here and you are there - wishes for Thanksgiving. I am thankful this year for so many things, my improved health springs to mind immediately! As you spend time expres...

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2013-12-08

http://karens-page.blogspot.com/2013_12_08_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Friday, December 13, 2013. Now They are Together. This morning - I received a text message from my lovely Aunt - saying Scooter had passed away. She passed peacefully - she simply stopped breathing.

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2012-04-22

http://karens-page.blogspot.com/2012_04_22_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Saturday, April 28, 2012. Subscribe to: Posts (Atom). I believe the power of our thoughts and words followed by action will bring you to a life you love. Want a great life? View my complete profile.

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2012-12-23

http://karens-page.blogspot.com/2012_12_23_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Saturday, December 29, 2012. Welcome Back', said my Journal. I had (note had. Light, love and creation. So what does all this mean? It begins with a call, a word, a thought, a longing to move my thou...

karens-page.blogspot.com

My Thoughts | My Day | My Life : 2012-04-08

http://karens-page.blogspot.com/2012_04_08_archive.html

My Thoughts My Day My Life. Thank you for being here! I will share some of my thoughts on this beautiful emotion filled journey. Enjoy! One of my favourite quotes: It is not selfish to be happy. It is your highest purpose. Alan Cohen. Happiness - a choice we make each day, within each moment. You can decide. Saturday, April 14, 2012. Sacred Space - on the paper! This was the view from journal table this morning. This was the view of my journal table this morning. The point of this? I am on Twitter too!

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Rena Saini BSc, ND

Rena Saini BSc, ND. Wednesday, February 4, 2015. Recently I have had the honor of learning how to “let go”. In theory it seemed very simple. Just move on, stop thinking, start something new. But how do you deal with the emotions and feelings of being human; the pain in your heart, the mind replaying old memories every waking minute, the fear paralyzing you to engage in life and move forward? And that space is pretty uncomfortable. Learn and master some key points:. Whatever practice will help you connect...

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I love to work with individuals personal journeys by inspiring , teaching and motivating. I believe addressing every aspect to health is the key to well being, and I take a very specific and mindful approach to health. Naturopathic Medicine is an integrative approach that can help with a variety. Of ailments using both traditional and modern advances in natural therapies. What is Naturopathic Medicine? Subscribe to Rena Saini ND by Email. Proudly powered by WordPress.

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