gchutrau.wordpress.com
Cycling | Gilly's Blog
https://gchutrau.wordpress.com/cycling
A WordPress.com site. Marathon tips for mere mortals. Cycling – 2011. I’m a member of BWA. Rides in the Perth – WA area. Garden Is., Rockingham, WA – Cyclosportif. Swan Valley, WA – Cyclosportif. York, WA – Cyclosportif. Swan Valley – Cyclosportif. York – Cyclosportif. Champion Lakes TT 20 km. Shenton Park TT 20 km. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
gchutrau.wordpress.com
Running | Gilly's Blog
https://gchutrau.wordpress.com/running
A WordPress.com site. Marathon tips for mere mortals. Running, main races in 2011. Withdrew because of injury). Running, main races in 2010. Look for marathon and 1/2 marathon results in Australia. How many marathons have I run? 2007, 2008, 2009. 2008 (CPB), 2009. CityToSurf, WA, AUS. 2009, 2010, 2011 (CPB). Perth Marathon, WA, AUS. 2010, 2011 (CPB). Rottnest, WA, AUS. Melbourne, Victoria, AUS. PB: personal best, CPB: course personal best. One comment on “ Running. August 28, 2011. 64; 5:16 am.
gchutrau.wordpress.com
The clock is ticking… | Gilly's Blog
https://gchutrau.wordpress.com/2014/03/02/the-clock-is-ticking
A WordPress.com site. Marathon tips for mere mortals. WA Triathlon Season wrap up →. The clock is ticking…. Time flies. The clock is ticking. If everything falls in place, it looks like June will be packing time. Australia Day Tri first place in age group. So far the tri season has gone very well. Update on 2013/2014 achievements:. Armadale National duathlon 2nd and WA state state champion. Bunbury OD 2nd with a nasty fall. Mandurah 70.3 2nd place, bought me spots for Kona and Mt Tremblant worlds. So, I ...
gchutrau.wordpress.com
Gilly's Blog | A WordPress.com site | Page 2
https://gchutrau.wordpress.com/page/2
A WordPress.com site. Marathon tips for mere mortals. Newer posts →. Quarq make me a world champ…. By GUILLE . By GUILLE . I may have found the easiest, simplest, healthiest recovery meal:. Organic crunchy almond spread. A bit sticky in the mouth… but if you don’t mind that, GO FOR IT! Tomorrow is Dad’s Day and the Perth Marathon. So Happy Father’s Day to y’all dads! Perth Marathon course – WAMC.org.au. By GUILLE . I didn’t die. I am not there. Do not stand at my grave and weep. By GUILLE . Because w...
sheriemiron.wordpress.com
Week 8 – Uh…4 WEEKS LEFT!!!! | Sherie Miron
https://sheriemiron.wordpress.com/2011/05/09/week-8-uh-4-weeks-left
Finding Health and Happiness through Fitness and Nutrition…and loving every minute of it! Week 8 – Uh…4 WEEKS LEFT! I am determined not to turn this post into a rant on all the “happenings” of the past week, therefore…I shall give you a brief sunshiny summary of the events:. As sure as there are unicorns in the sky, my health problems are about to come to an end very very soon! And finally, that Hot Australian Chef. What a week, eh? Sweet deal, I KNOW! Like I’ve said before, I’m throwing the ...I want th...
aprilhaynes.wordpress.com
16 Weeks Out Meeting W/ Renée This Saturday! | April's Blog
https://aprilhaynes.wordpress.com/2010/12/14/16-weeks-out-meeting-w-renee-this-saturday
Stay updated via RSS. Welcome baby Audrina who is now 16 weeks old! Wow, it’s been a long time! 14 Weeks Out – Meeting With My Girl! Meeting With Renée This Past Weekend! 16 Weeks Out Meeting W/ Renée This Saturday! 16 Weeks Out Meeting W/ Renée This Saturday! Posted: December 14, 2010 in Uncategorized. I will be posting a blog this Saturday with the results! December 17, 2010 at 8:00 pm. Love the way you set up your blog, missy. Leave a Reply Cancel reply. Enter your comment here.
sheriemiron.wordpress.com
Start Pumping those Weights Ladies!! | Sherie Miron
https://sheriemiron.wordpress.com/2011/05/10/start-pumping-those-weights-ladies
Finding Health and Happiness through Fitness and Nutrition…and loving every minute of it! Start Pumping those Weights Ladies! So many times I hear the ladies saying “Oh no! I’m not going to lift weights! I don’t want to get too big and bulky! 8221; While I stare at them politely (is that possible? Thinking to myself “But hun, I’m in the gym pumping it out more then most men I know! And I barely have an ass! So on Facebook this morning I saw a post by Muscle and Fitness Hers. Two gift-posts in one! 8211; ...
sheriemiron.wordpress.com
Spring Rolls with Lemongrass Dipping Sauce & Cucumber Salad | Sherie Miron
https://sheriemiron.wordpress.com/2011/05/08/spring-rolls-with-lemongrass-dipping-sauce-cucumber-salad
Finding Health and Happiness through Fitness and Nutrition…and loving every minute of it! Spring Rolls with Lemongrass Dipping Sauce and Cucumber Salad. FoodNetwork is an addiction of mine. So much so that when I called to cancel some digital cable options I asked the customer service rep, after each sentence: “But I’m still going to have the FoodNetwork, right? I have a copy and there are tons of healthy ideas in there! With Lemongrass Dipping Sauce and Cucumber Salad. For the Lemongrass dipping sauce.
gchutrau.wordpress.com
About Perth | Gilly's Blog
https://gchutrau.wordpress.com/perth
A WordPress.com site. Marathon tips for mere mortals. I’ve lived in Perth since July 2009, in Sorrento (north of Perth and the Swan River). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
SOCIAL ENGAGEMENT