resonantrunner.blogspot.com

Resonant Runner

My journey into running, health, and Minnesota. Saturday, July 13, 2013. Afton 50k Race Report. Afton 50K - 4,670 Ascent 4,670 Descent 9,340 Ft. Net Change. Maria and me running about mile 8. And yes, running with Vibram Five Fingers! I also had the pleasure of being chicked for the first time, right before I began walking. Lovely sensation! I came in with a time of 5:45:20 at an 11:07 pace. I was 58th out of 168 starters, not to shabby for my first 50k! Coming into the finish line happy and hot! State T...

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Resonant Runner | resonantrunner.blogspot.com Reviews

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My journey into running, health, and Minnesota. Saturday, July 13, 2013. Afton 50k Race Report. Afton 50K - 4,670 Ascent 4,670 Descent 9,340 Ft. Net Change. Maria and me running about mile 8. And yes, running with Vibram Five Fingers! I also had the pleasure of being chicked for the first time, right before I began walking. Lovely sensation! I came in with a time of 5:45:20 at an 11:07 pace. I was 58th out of 168 starters, not to shabby for my first 50k! Coming into the finish line happy and hot! State T...

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Resonant Runner | resonantrunner.blogspot.com Reviews

https://resonantrunner.blogspot.com

My journey into running, health, and Minnesota. Saturday, July 13, 2013. Afton 50k Race Report. Afton 50K - 4,670 Ascent 4,670 Descent 9,340 Ft. Net Change. Maria and me running about mile 8. And yes, running with Vibram Five Fingers! I also had the pleasure of being chicked for the first time, right before I began walking. Lovely sensation! I came in with a time of 5:45:20 at an 11:07 pace. I was 58th out of 168 starters, not to shabby for my first 50k! Coming into the finish line happy and hot! State T...

INTERNAL PAGES

resonantrunner.blogspot.com

1

Resonant Runner: My foray into running and health - from NYC to MN

http://www.resonantrunner.blogspot.com/2013/05/my-foray-into-running-and-health-from.html

My journey into running, health, and Minnesota. Wednesday, May 1, 2013. My foray into running and health - from NYC to MN. A view of NYC before an amazing storm from Liberty Park in Jersey City. I mean, I no longer crashed at 10am, or after lunch, or before dinner, etc. I was energized! Workouts each week. What happened was amazing! The Monster Dash half marathon was on October 26, 2012. I wanted to start the race with my sister-in-law, Barb, who invited me to run the race, and was a huge inspiration...

2

Resonant Runner: My First Marathon

http://www.resonantrunner.blogspot.com/2013/05/my-first-marathon.html

My journey into running, health, and Minnesota. Thursday, May 9, 2013. I ran the Run for the Lakes Marathon. It's in Nisswa, north of Brainard, and my wife and kids stayed with her sister in Crosby. They planned on coming out to see me for the last part of the race, when I figured I'd need the moral support. On the drive up we found out that her cousin now lives only a half mile from the race start, so I was able to stay there! Basically about as close to a hotel as I could get - thanks Angie and Jeremy!

3

Resonant Runner: May 2013

http://www.resonantrunner.blogspot.com/2013_05_01_archive.html

My journey into running, health, and Minnesota. Friday, May 17, 2013. Into (actual) Barefoot Running. A cool rusty windmill on the trail. My heel did NOT like this, and though I made it through to the end (of 11 miles total), I was limping slightly at the end. Which I did immediately, because there was no way I was going to give up my Saturday run. There were a lot of bikers on the trails during afternoon, and even a few runners too (yeah! Will I do it again? Well, I think, there's always Barefoot Ted.

4

Resonant Runner: Into (mostly) Barefoot Running

http://www.resonantrunner.blogspot.com/2013/05/into-barefoot-running.html

My journey into running, health, and Minnesota. Wednesday, May 8, 2013. Into (mostly) Barefoot Running. Since my first half marathon back in late October 2012, I felt I needed to make some major changes if I wanted to run better. First was to my change of shoes. I had begun running in a regular pair of sneakers, which caused me unbearable knee pain. I figured this was partially due to being a soccer player and having sustained knee injuries over the years (kicks, twists, nothing that. But at least my fee...

5

Resonant Runner: Afton 50k Race Report

http://www.resonantrunner.blogspot.com/2013/10/afton-50k-race-report.html

My journey into running, health, and Minnesota. Saturday, July 13, 2013. Afton 50k Race Report. Afton 50K - 4,670 Ascent 4,670 Descent 9,340 Ft. Net Change. Maria and me running about mile 8. And yes, running with Vibram Five Fingers! I also had the pleasure of being chicked for the first time, right before I began walking. Lovely sensation! I came in with a time of 5:45:20 at an 11:07 pace. I was 58th out of 168 starters, not to shabby for my first 50k! Coming into the finish line happy and hot! 8/24/13...

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stampofapproval.blogspot.com

Barb's Stamp of Approval: Happy 6th Birthday, Nash!

http://stampofapproval.blogspot.com/2013/06/happy-6th-birthday-nash.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Sunday, June 16, 2013. Happy 6th Birthday, Nash! He is such an amazing boy and I am so proud to be his mama. We had a birthday party for him yesterday and it was a great success. He wanted to do a lego racecar theme, which all came together really well. We had fun brainstorming what to do for it. Here he is with his friends, ready to party! Next was presents, then cake and ice cream! What a fun party Barb!

stampofapproval.blogspot.com

Barb's Stamp of Approval: Summer!

http://stampofapproval.blogspot.com/2013/06/summer.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Sunday, June 16, 2013. We're so glad it's summer! The weather is getting nicer (slowly but surely) and things are growing, including our grass. Steve was mowing the other night and the kids thought it would be fun to spray him with water. He was such a good sport about it and was soaked within minutes. And here's Nash with his new bike he got for his birthday! Subscribe to: Post Comments (Atom).

stampofapproval.blogspot.com

Barb's Stamp of Approval: December 2009

http://stampofapproval.blogspot.com/2009_12_01_archive.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Wednesday, December 16, 2009. Hi and Merry Christmas! As always, time flies and I forget to post on my blog. It takes twice as long to get out the door because of all the bundling up. If you put a tire gauge in your mouth in the winter when you are checking your tires, it will stick to your tongue (Steve actually learned that one). My kids are doing great lately. Ava started crawling! What a Beautiful Mess.

stampofapproval.blogspot.com

Barb's Stamp of Approval: February 2012

http://stampofapproval.blogspot.com/2012_02_01_archive.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Sunday, February 26, 2012. Click here to view this photo book larger. Create your own personalized photo books. Subscribe to: Posts (Atom). PQ 2nd and PQ 3rd Ward Super Saturday. What a Beautiful Mess. Whoever you are, wherever you are. Afton 50k Race Report. Watermark template. Powered by Blogger.

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Barb's Stamp of Approval: June 2013

http://stampofapproval.blogspot.com/2013_06_01_archive.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Wednesday, June 26, 2013. Tuesday, June 25, 2013. So we were going to go camping last weekend, but Lane was a little sick, so we decided to still "camp" from home. This turned out to be a great decision because we would have been caught in a huge storm! We came home and cooked hot dogs on the grill and cut up a watermelon. We ate on our deck in our camping chairs. They ran to the tent. You could see th...

stampofapproval.blogspot.com

Barb's Stamp of Approval: January 2010

http://stampofapproval.blogspot.com/2010_01_01_archive.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Friday, January 29, 2010. January has been an interesting month for me and my family! The biggest challenge is that I can't use my left arm, so taking care of a 2 1/2- year old and 9-month old is nearly impossible. I've had a lot of help which is really nice and necessary. So anyway, that's my story (be glad that it takes me forever to type- otherwise you may have heard a longer version! Here are some pics:.

stampofapproval.blogspot.com

Barb's Stamp of Approval: May 2010

http://stampofapproval.blogspot.com/2010_05_01_archive.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Monday, May 17, 2010. Well, I am almost completely recovered from my surgery- it has been a good journey. I can do just about anything with my arm now and I can almost fully extend and bend my arm. I just have one more physical therapy session left and should be able to finish getting full extension on my own. It has been so nice to feel "normal" again! Barb- I started running again! Steve- enjoying work a...

stampofapproval.blogspot.com

Barb's Stamp of Approval: T-ball

http://stampofapproval.blogspot.com/2013/06/t-ball.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Wednesday, June 26, 2013. George W. "Bill" Troutman. Nash, you look like a Pro baseball player out there. I love your smile.keep having fun! Great pictures Barb and Steve. June 27, 2013 at 5:49 AM. Subscribe to: Post Comments (Atom). PQ 2nd and PQ 3rd Ward Super Saturday. What a Beautiful Mess. Whoever you are, wherever you are. Afton 50k Race Report. Happy 6th Birthday, Nash! Spud Run 5K and Kids Fun Run!

stampofapproval.blogspot.com

Barb's Stamp of Approval: May 2013

http://stampofapproval.blogspot.com/2013_05_01_archive.html

Barb's Stamp of Approval. Commentary on things I like (i.e. mostly my family and what we're up to)! Tuesday, May 14, 2013. Twins vs. White Sox. We went to a Twins game last night! Steve's dad gave us four tickets he got from work and he even babysat Lane while the rest of us went. It was our first time to see a game at Target Field. It was so much fun! Subscribe to: Posts (Atom). PQ 2nd and PQ 3rd Ward Super Saturday. What a Beautiful Mess. Whoever you are, wherever you are. Afton 50k Race Report.

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My journey into running, health, and Minnesota. Saturday, July 13, 2013. Afton 50k Race Report. Afton 50K - 4,670 Ascent 4,670 Descent 9,340 Ft. Net Change. Maria and me running about mile 8. And yes, running with Vibram Five Fingers! I also had the pleasure of being chicked for the first time, right before I began walking. Lovely sensation! I came in with a time of 5:45:20 at an 11:07 pace. I was 58th out of 168 starters, not to shabby for my first 50k! Coming into the finish line happy and hot! State T...

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