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Results Conditioning | Fitness blog of Derby based Personal Trainer

Here at Results conditioning we combine online training with one 2 one personal training from our Derby studio to help you achieve your goals whether it's

http://www.resultsconditioning.com/

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Results Conditioning | Fitness blog of Derby based Personal Trainer | resultsconditioning.com Reviews

https://resultsconditioning.com

Here at Results conditioning we combine online training with one 2 one personal training from our Derby studio to help you achieve your goals whether it's

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resultsconditioning.com resultsconditioning.com
1

Nutrition | Results Conditioning

http://www.resultsconditioning.com/category/nutrition

8220;BURN IT” 6 week programme. Posted on May 20, 2014 -. Be the first to comment. Want to get into shape, drop body fat, increase muscle tone and improve your general health and fitness? Haven’t got time to get to the gym on a regular basis? Fed up of following fad diets that don’t work? Matrix BCAA Raw Review. Posted on October 6, 2013 -. Be the first to comment. Posted on April 10, 2013 -. Posted on November 30, 2011 -. Be the first to comment. Eating plan for muscle building. Be the first to comment.

2

Ultimate20 challenge | Results Conditioning

http://www.resultsconditioning.com/ultimate20-challenge

Here is the latest challenge that I am putting my clients through. It is made up of 23 bodyweight exercises and the aim is to complete them all within a 20 minute time limit. Toe tap sit-ups x30. Alternating leg squat thrusts (mountain climbers) x100. Burpee with vertical jump x20. Tricep press ups x30. Knee to elbow sit-ups x30. Rotational squat thrusts x100. Burpee with star jump x15. Shoulder tap press ups x30. Knee grab sit-ups x30. Double leg squat thrusts x30. Burpee, press up and star jump x12.

3

Lean muscle building programme: | Results Conditioning

http://www.resultsconditioning.com/lean-muscle-building-programme

Lean muscle building programme:. Here is what 2 of my clients said about the lean muscle plan after completing the programme. Over the past 6 weeks I have been doing a Mass Building programme with Rich, this has helped me shift fat, and build muscle. It really has motivated me being able to see the changes in my physique each week during this programme, and I would highly recommend it to anyone wanting to build lean muscle and shift any stubborn areas of fat. Prisoner squat x20 reps. At the end of the 3.

4

Sandbells | Results Conditioning

http://www.resultsconditioning.com/sandbells

Below is a short video showing just a few of the many drills and exercises I do with my clients or in group classes. One comment so far. Said on July 28th, 2013 at 6:34 am:. With strength training, core training and functional fitness grabbing top-10 spots in the American College of Sports Medicine’s Fitness Trends for 2012 list, it’s no wonder participation in Ultimate Sandbag Training classes has increased worldwide. Will not be published) (required). Spam protection: Sum of 6 8? Buy (£0.99). 08:59:01 ...

5

Testimonials | Results Conditioning

http://www.resultsconditioning.com/testimonials

8220;I had always enjoyed the gym and exercise in general - up until 2 years ago when I changed job, got very busy and lost my motivation and enjoyment completely. I consequently stopped my regular gym visits. I started my PT with Results only 3 months ago, after 2 years of virtually no exercise at all, and in that time I regained all my enthusiasm and have seen quick and noticeable results in all areas. 8220;I’ve been participating in the MMA classes. There’s a huge adrenaline rush as I participate in t...

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3GoodThings: July 2012

http://3goodthings-3gt.blogspot.com/2012_07_01_archive.html

Tuesday, 31 July 2012. I didn't run yesterday. I thought after my herculean effort on Sunday I needed a rest even though there was a 35 minute run on the schedule. I regretted that tonight. I was meant to do 4 miles. 1 mile warm up then 3 miles at 9 - 9.15 minute mile pace. Mile 1 - no problem, legs felt heavy but I thought I'd give them a mile to warm up. Mile 2 - sped up, most of it was downhill so it felt ok. Mile 3 - legs wouldn't work, couldn't really get above 9.30. Would it have hurt more? The Oly...

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