RESULTSTRIATHLON.CO.UK

allbikestlc.co.uk

Bike Repair, Bike Maintenance, Bournemouth, Ringwood, Verwood, Christchurch, Westborne, Poole, Southampton, Dorset, Hampshire - ALLbikesTLC.co.uk

http://allbikestlc.co.uk/links.php

Race New Forest triathlons. Zoom Bournemouth Triathlon Club. East Dorset Open Water Swimming Club. All Bikes TLC can supply various items such as frames, group sets, components, wheels, parts, clothing & accessories from most of the popular and well known manufacturers. Like us on facebook. Make sure you are up to date with:. Follow us on twitter. Make sure you are up to date with:.

results-personaltraining.co.uk

Results Personal Training Studio is a non-membership studio designed exclusively for one-to-one fitness training

http://results-personaltraining.co.uk/swim-coaching.php

I hold progressive sessions for Adults and Children on a weekly basis at St.Michael s School, Colehill. I hire the entire swimming pool so it is just my group in the pool at any time. The groups vary in size from 3 8 swimmers. Children can start the swimming lessons from 3 years and above when they are happy to take instruction. The lessons progress in standard to children 13 years and above who swim for Fitness, Triathlon and GCSE progression. Adults Sessions are based on Fitness and Stroke Improvement.

results-personaltraining.co.uk

Results Personal Training Studio is a non-membership studio designed exclusively for one-to-one fitness training

http://results-personaltraining.co.uk/personal-training.php

I recognise that each client is a unique, with very specific needs and goals. Careful and precise attention is paid to the gathering of information to help you achieve your goals. The consultation is split into 3 areas covering your medical history, current health and fitness and a full nutritional assessment. Initial Consultation - Medical history / General Assessment. The initial consultation is a chance for us to meet up, view the studio and discuss your goals. Health and Fitness assessment.

results-personaltraining.co.uk

Results Personal Training Studio is a non-membership studio designed exclusively for one-to-one fitness training

http://results-personaltraining.co.uk/about.php

I offer a friendly, effective Personal Training service based on sound up to date knowledge and over 15 years experience in the health and fitness industry. I pride myself on the level of expertise I have to offer, with over fifteen years experience in the health and fitness industry. I have recently updated my qualifications to ensure that you will receive the most up to date guidance and support. I have just completed a 2-year Diploma in Nutrition. My enthusiasm in all things fitness began with Swimmin...

results-personaltraining.co.uk

Results Personal Training Studio is a non-membership studio designed exclusively for one-to-one fitness training

http://results-personaltraining.co.uk/event-fitness.php

1:1 Sessions can be booked these are typically for Swim Teaching or Coaching, Cycle Technique or Confidence, Strength and Conditioning Training for Injury Prevention and Running. The Swimming Sessions will take place at Canford Sports Centre whilst the other sessions will be based from the RPT Studio at Holt. We would get started with a single or multi-sport physiological assessment to evaluate current fitness levels and muscular balance. 1:1 Coaching Sessions = 40.00. 4 Week Training Plan = 45.00.

cycletechbournemouth.co.uk

Events - CycleTech Bournemouth

http://www.cycletechbournemouth.co.uk/events.html

Find us on Facebok. Corporate cycle and fleet maintenance. 7:00 am - 11:30 am. Ringwood Leisure Centre, Ringwood Hampshire. The Ringwood Triathlon is an excellent early season race. . 600m Pool Swim, 28mile Bike, 10km Run. 7:00 am - 12:30 pm. Dorset Try a Tri 2015. St Michael’s Middle School, Colehill, Wimborne Dorset. 250m Swim, 10 mile Bike and 3 mile run. The Dorset Try A Tri is a fantastic race to begin your Triathlon journey. 7:00 am - 11:00 am. Swanage Bay Triathlon 2015. 7:00 am - 12:00 pm. Ndash;...

results-personaltraining.co.uk

Results Personal Training Studio is a non-membership studio designed exclusively for one-to-one fitness training

http://results-personaltraining.co.uk/index.php

Results Personal Training Studio is a. Studio designed exclusively for. The studio is well equipped, and spacious providing an environment that is friendly and non-intimidating. The prime objective of Results is to provide exceptional personal training and fitness services that are individually tailored to help you achieve your goals. Exercise is not only beneficial to your health but it should also be fun and relaxing. Unit 5 Lodge Hill Business Centre, Lodge Road, Holt. BH21 7DW.

results-personaltraining.co.uk

Results Personal Training Studio is a non-membership studio designed exclusively for one-to-one fitness training

http://results-personaltraining.co.uk/weightloss.php

Helping you lose weight and keep it off. Weight loss can be achieved through correct exercise and good nutrition, a combination of the two can make some remarkable changes. I will look at weight loss from a health perspective, boosting metabolism, energy and fitness to get you losing weight. Regular calorie burning exercise. Toning up and Fat burning. Meal planning and Nutritional Guidance o Regular Support. Boosting Metabolism through diet. Boosting Metabolism through exercise.

salisburytriclub.com

Useful Information : Salisbury Tri Club : GroupSpaces

http://www.salisburytriclub.com/pages/useful-information

Create your own group. Sprint races cover a range of distances, you will need to look at each individual race. Below are some links for you to browse:. Five Rivers Leisure Centre. City of Salisbury Athletics and Running Club. Drovers Trail and Adventure Racing. A few tips for your first triathlon. Do pick a race that is achievable and within your limits. This is only your first race so there is plenty of time for improving and more competitions to enter. Don't worry about anyone else, just yourself!