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All you need to meet your fitness goals. Everything You Need For success. Friendly, highly-trained, and experienced staff. Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer. Nothing's more important than good health. So why aren't you working out?

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All you need to meet your fitness goals. Everything You Need For success. Friendly, highly-trained, and experienced staff. Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer. Nothing's more important than good health. So why aren't you working out?
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Home | rethinkrunning.com Reviews

https://rethinkrunning.com

All you need to meet your fitness goals. Everything You Need For success. Friendly, highly-trained, and experienced staff. Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer. Nothing's more important than good health. So why aren't you working out?

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rethinkrunning.com rethinkrunning.com
1

Services

http://www.rethinkrunning.com/services.html

700P at Wester Middle School. Just south of Main and Coit. Join us for a minimum of 2 and a maximum of 4 miles on the track in 200 to mile repeats. We add strength training to every workout for even more fun. Directions to Wester Middle School. Thursday Night Interval Training. 730P at North Frisco CrossFit. Need some extra time in the gym and some endurance training too? Join us weekly. First time is free and only $5 each additional visit. See North Frisco CrossFit. Running and endurance Services.

2

Home

http://www.rethinkrunning.com/home.html

We are different from your usual endurance training program. Running is only a portion of what we do. Strength training and between the ears training is an important part too. See how we can help you attain your endurance dreams today. We are a running, training, and fitness community with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Nothing's more important than good health. So why aren't you working out?

3

Weekly Workouts

http://www.rethinkrunning.com/weekly-workouts.html

Running and Triathlon programs coming soon. This program has been designed for THREE running days. What you do with the other 4 days is up to you with rest being at least one. CrossFit or another strength training program 2-3 days per week is recommended for optimal performance. The following is a guideline that has helped my runners stay on the road and trail for the past 6 years. Perform a WARM UP before running.

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All you need to meet your fitness goals. Everything You Need For success. Friendly, highly-trained, and experienced staff. Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer. Nothing's more important than good health. So why aren't you working out?

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