revogymrotherham.blogspot.com

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News from Revolution Gym Rotherham, what's hot and what's not. Fancy competing in the 'Yorkshire Karate Open' at Ponds Forge in Sheffield on the 19th June this year? Contact us for entry details or apply direct to the Amateur Martial Association. RESULTS OF AMA YORKSHIRE OPEN SUNDAY 19 JUNE 2011:. South Yorkshire Shotokan Karate competing again with our friends from Sheffield Shotokan karate Club in the AMA National Championships on Sunday 10th July in Bradford. MEDIA COVERAGE AND ADVERTISING INFORMATION.

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News from Revolution Gym Rotherham, what's hot and what's not. Fancy competing in the 'Yorkshire Karate Open' at Ponds Forge in Sheffield on the 19th June this year? Contact us for entry details or apply direct to the Amateur Martial Association. RESULTS OF AMA YORKSHIRE OPEN SUNDAY 19 JUNE 2011:. South Yorkshire Shotokan Karate competing again with our friends from Sheffield Shotokan karate Club in the AMA National Championships on Sunday 10th July in Bradford. MEDIA COVERAGE AND ADVERTISING INFORMATION.

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1 members page

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3 rugby

4 sysk news

5 competition information

6 media madness

7 gradings

8 posted by

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Revolution news | revogymrotherham.blogspot.com Reviews

https://revogymrotherham.blogspot.com

News from Revolution Gym Rotherham, what's hot and what's not. Fancy competing in the 'Yorkshire Karate Open' at Ponds Forge in Sheffield on the 19th June this year? Contact us for entry details or apply direct to the Amateur Martial Association. RESULTS OF AMA YORKSHIRE OPEN SUNDAY 19 JUNE 2011:. South Yorkshire Shotokan Karate competing again with our friends from Sheffield Shotokan karate Club in the AMA National Championships on Sunday 10th July in Bradford. MEDIA COVERAGE AND ADVERTISING INFORMATION.

INTERNAL PAGES

revogymrotherham.blogspot.com

1

Revolution news: SYSK NEWS!!!

http://revogymrotherham.blogspot.com/2011/10/sysk-news.html

News from Revolution Gym Rotherham, what's hot and what's not. Fancy competing in the 'Yorkshire Karate Open' at Ponds Forge in Sheffield on the 19th June this year? Contact us for entry details or apply direct to the Amateur Martial Association. RESULTS OF AMA YORKSHIRE OPEN SUNDAY 19 JUNE 2011:. South Yorkshire Shotokan Karate competing again with our friends from Sheffield Shotokan karate Club in the AMA National Championships on Sunday 10th July in Bradford. MEDIA COVERAGE AND ADVERTISING INFORMATION.

2

Revolution news: Rugby

http://revogymrotherham.blogspot.com/p/rugby.html

News from Revolution Gym Rotherham, what's hot and what's not. Revolution Gym is now partnered with Rotherham Clifton RUFC. Together the intention is to promote success and take the team up the league, but we need your help too. Rotherham Clifton RUFC is looking for new players for the 2011/12 season, to add to its current Senior Squad. The clubs ethos centres around 'Rugby for All' and maintaining a family atmosphere. Therefore, players of all abilities and experience will be made welcome. There was an ...

3

Revolution news: Kyle Hague - Bodybuilder

http://revogymrotherham.blogspot.com/2011/09/name-kyle-hague-age-25-location.html

News from Revolution Gym Rotherham, what's hot and what's not. Kyle Hague - Bodybuilder. BNBF 2009 novice no place, NPA yorkshire championships 2010 No place, NPA mikewilliams classic 2010 5th place, NPA yorkshire 2011 4th place. How did you get started:. I was always overweight as a lad growing up and decided to join a gym one thing lead to another and i met Jon Clark who inspired me to take it seriously and change my lifestyle. Can you describe your training programme for us? What are your goals? Rothe...

4

Revolution news: Nichola Rodgers - Natural Bodybuilder & Fitness Model

http://revogymrotherham.blogspot.com/2011/10/nichola-rodgers-natural-bodybuilder.html

News from Revolution Gym Rotherham, what's hot and what's not. Nichola Rodgers - Natural Bodybuilder and Fitness Model. I have competed in two federations within the last year Natural physique association and british natural bodybuilding federation in the toned figure category. My legs and back. How did you get started? Can you describe your training programme for us? 5- 6 times a week an hour of weights 20 minutes of cardio and 15 minute abs. What are your thoughts on nutrition? What are your goals?

5

Revolution news: Karate

http://revogymrotherham.blogspot.com/p/karate.html

News from Revolution Gym Rotherham, what's hot and what's not. South Yorkshire Shotokan Karate Club. SYSK is an organisation committed to the promotion and development of Shotokan karate and health and fitness through karate training. They have venues in SHEFFIELD and ROTHERHAM and their aim is to provide quality training to as many people as possible, whatever your goals and objectives. At South Yorkshire Shotokan Karate we pursue an ethos of 'Karate for all.'. Adults £5 per class. Red Belt 9th Kyu.

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Revolution news

News from Revolution Gym Rotherham, what's hot and what's not. Fancy competing in the 'Yorkshire Karate Open' at Ponds Forge in Sheffield on the 19th June this year? Contact us for entry details or apply direct to the Amateur Martial Association. RESULTS OF AMA YORKSHIRE OPEN SUNDAY 19 JUNE 2011:. South Yorkshire Shotokan Karate competing again with our friends from Sheffield Shotokan karate Club in the AMA National Championships on Sunday 10th July in Bradford. MEDIA COVERAGE AND ADVERTISING INFORMATION.

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