richardjuneathon.blogspot.com

Richard's Juneathon

Wednesday, 15 June 2011. I do love to be beside the seaside. I had a trip to the seaside today. My (temporary) unemployment has gifted me a menagerie of opportunities to do stuff that I never really have time to do, like go and spend the day with my Grandparents. Although my calf hurt quite a bit, I was pleased with my run; averaging 8:15 min/mi over varying terrain of road, busy highstreet and beach. Tomorrow will be a fun day with a bit of golf in the morning, an upper body gym session in the after...

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Richard's Juneathon | richardjuneathon.blogspot.com Reviews

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Wednesday, 15 June 2011. I do love to be beside the seaside. I had a trip to the seaside today. My (temporary) unemployment has gifted me a menagerie of opportunities to do stuff that I never really have time to do, like go and spend the day with my Grandparents. Although my calf hurt quite a bit, I was pleased with my run; averaging 8:15 min/mi over varying terrain of road, busy highstreet and beach. Tomorrow will be a fun day with a bit of golf in the morning, an upper body gym session in the after...

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Richard's Juneathon | richardjuneathon.blogspot.com Reviews

https://richardjuneathon.blogspot.com

Wednesday, 15 June 2011. I do love to be beside the seaside. I had a trip to the seaside today. My (temporary) unemployment has gifted me a menagerie of opportunities to do stuff that I never really have time to do, like go and spend the day with my Grandparents. Although my calf hurt quite a bit, I was pleased with my run; averaging 8:15 min/mi over varying terrain of road, busy highstreet and beach. Tomorrow will be a fun day with a bit of golf in the morning, an upper body gym session in the after...

INTERNAL PAGES

richardjuneathon.blogspot.com

1

Richard's Juneathon: Rise and shine... it's butt whooping time

http://richardjuneathon.blogspot.com/2011/06/rise-and-shine-its-butt-whooping-time.html

Wednesday, 8 June 2011. Rise and shine. it's butt whooping time. After my achievements in the pool last night, I knew today was where my Juneathon might hit a brick wall. I'm out for my work leaving drinks tonight and out for lunch today, which means I'd have to get up in the morning and complete a run. One a good note, I finshed my 1.6 mile run in a decent time and I'm showered, breakfasted and blogged in time for my train. 9 June 2011 at 00:23. Well done getting it in so early. Couldnt hit a barn door.

2

Richard's Juneathon: Great East Swim - 38:38

http://richardjuneathon.blogspot.com/2011/06/great-east-swim-3838.html

Sunday, 12 June 2011. Great East Swim - 38:38. Firstly, apologies for not blogging last night, I didn't get in from the Great East Swim until 00:25! Anyway, onto the more interesting stuff. Now, there are some situations where being scared and nervous are perfectly acceptable and could be forgiven. I don't see the Great East Swim as one of those situations, so I've made a list of reasons for and against the nervousness and I'm pretty sure there was no reason for it:. Reasons to be scared:. But given this...

3

Richard's Juneathon: I need a GPS watch

http://richardjuneathon.blogspot.com/2011/06/i-need-gps-watch.html

Wednesday, 1 June 2011. I need a GPS watch. Computer programmer, I tend to need different gadgets for different walks of life. Instead of a book, I have a kindle. Instead of the bog standard iPhone, I have an Android phone. I have a touch screen radio in my new car. I could go one forever. When it comes to running, the only gadgets I have are a £7.99 watch from Decathlon and a link to http:/ www.realbuzz.com/mapyourpassion/. Not only is this about £100 cheaper than the competitors it also looks supe...

4

Richard's Juneathon: I'm soooooo hungover

http://richardjuneathon.blogspot.com/2011/06/im-soooooo-hungover.html

Friday, 10 June 2011. Now that I'm unemployeed for the next two weeks, this is where Juneathon can really kick in. With time to train properly, I can make quite an improvement in my fitness, all in time for Tough Guy in July. One thing that will help is the GPS watch. I'm off to Ipswich for the Great East Swim tomorrow. This is going to be a unique challenge that I've never done before, so I'm really looking forward to that and hopefully I'll have a few pictures to show for it too. Couldnt hit a barn door.

5

Richard's Juneathon: June 2011

http://richardjuneathon.blogspot.com/2011_06_01_archive.html

Wednesday, 15 June 2011. I do love to be beside the seaside. I had a trip to the seaside today. My (temporary) unemployment has gifted me a menagerie of opportunities to do stuff that I never really have time to do, like go and spend the day with my Grandparents. Although my calf hurt quite a bit, I was pleased with my run; averaging 8:15 min/mi over varying terrain of road, busy highstreet and beach. Tomorrow will be a fun day with a bit of golf in the morning, an upper body gym session in the after...

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Heavy legs | West London Plodder

https://westlondonplodder.wordpress.com/2011/06/15/heavy-legs

Training diary of a now thirty-something London girl. Pumping iron (before breakfast). There were a few interesting things to see out and about, and having forgotten my iPod I was noticing things more than usual. The Ghostbustours. So, halfway through Juneathon, the stats look like this (drumroll please):. Proper outside runs: 3 (and a half, if you count the pre-hen do jog-of-shame home). Total miles: 20.7. Thirty-something London girl looking for the next big challenge. 15 June 2011 at 11:52 pm. You are...

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richardjuneathon.blogspot.com

Richard's Juneathon

Wednesday, 15 June 2011. I do love to be beside the seaside. I had a trip to the seaside today. My (temporary) unemployment has gifted me a menagerie of opportunities to do stuff that I never really have time to do, like go and spend the day with my Grandparents. Although my calf hurt quite a bit, I was pleased with my run; averaging 8:15 min/mi over varying terrain of road, busy highstreet and beach. Tomorrow will be a fun day with a bit of golf in the morning, an upper body gym session in the after...

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