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richardtearle does Janathon | Why would you want to run everyday?Why would you want to run everyday?
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richardtearle does Janathon | Why would you want to run everyday? | richardtearle.wordpress.com Reviews
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Why would you want to run everyday?
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Saturday 28th June – Debbie & Liz are magic! | richardtearle does Janathon
https://richardtearle.wordpress.com/2014/06/28/saturday-28th-june-debbie-liz-are-magic
Why would you want to run everyday? Saturday 28th June – Debbie and Liz are magic! Greensands Ridge Relay today, weather was kind to me doing leg 6, but most of my colleagues got a soaking. Very quickly, I ran leg 6, about 4.7 miles, enough about me. Here’s to Debbie and Liz…. This entry was posted in Uncategorized. June 28, 2014. Friday 27th June – not according to plan! Sunday 29th June – penultimate bike ride →. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Gerry on ...
No Janathon this year! | richardtearle does Janathon
https://richardtearle.wordpress.com/2014/12/30/no-janathon-this-year
Why would you want to run everyday? No Janathon this year! Not even a Jantastic! After seven years of applying I finally won a place in the London Marathon through the ballot system and so this year it’s down to training hard four or five times a week until April 26th. As I am going to use the opportunity to try to raise some money for Willen Hospice in Milton Keynes, I thought that a weekly blog keeping anyone who might be slightly interested up to speed with my agonies, might help the cause. You are co...
richardtearle does Janathon | Why would you want to run everyday? | Page 2
https://richardtearle.wordpress.com/page/2
Why would you want to run everyday? Tuesday 24th June – the cricket too! So today we, that is England, completed the worst sporting week in living memory, losing a test match to Sri Lanka in England for the first time and departing the World Cup with a whimper in Brazil. Basically we are crap at everything, now we have to rely on a Jock at Wimbledon or a Northern Irish golfer at the open to have something to cheer about. I might apply for Swiss citizenship, did you see Federer today? June 24, 2014. A rea...
December | 2014 | richardtearle does Janathon
https://richardtearle.wordpress.com/2014/12
Why would you want to run everyday? Monthly Archives: December 2014. No Janathon this year! Not even a Jantastic! After seven years of applying I finally won a place in the London Marathon through the ballot system and so this year it’s down to training hard four or five times a week until April 26th. Happy to report that Nouah Dicko (see picture, bless him! Was on target and the Wolves came out on top. More about running in next week’s blog……possibly, depends how the boys do at Fulham. December 30, 2014.
December | 2013 | richardtearle does Janathon
https://richardtearle.wordpress.com/2013/12
Why would you want to run everyday? Monthly Archives: December 2013. Signed up for Janathon. Not easy in Sydney, only one run so far! This entry was posted in Uncategorized. December 29, 2013. No Janathon this year! Monday 30th June – all good things……………. Sunday 29th June – penultimate bike ride. Saturday 28th June – Debbie and Liz are magic! Friday 27th June – not according to plan! On Thursday 5th June – oh n…. On Thursday 5th June – oh n…. On He’s only gone and signe…. Blog at WordPress.com.
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Reallyarunner | Really a runner
https://reallyarunner.wordpress.com/author/sarahbowman4
Past races and times. 2014 the Big 40 updated 04/14. All posts by Reallyarunner. April 20, 2015. It’s fair to say I’m having taper traumas. I know it’s normal and I’m not on my own but it’s still a funny couple of weeks. I only ran 18 miles over 3 runs this week, so that doesn’t help. I took 3 consecutive rest days to help my knees but after 6 miles yesterday they were just the same. I feel deflated. Roll on Sunday so I can get back to my jolly self again…. View all 3 comments. Two weeks to go…. So prett...
Taper Trauma | Really a runner
https://reallyarunner.wordpress.com/2015/04/20/taper-trauma-2
Past races and times. 2014 the Big 40 updated 04/14. April 20, 2015. It’s fair to say I’m having taper traumas. I know it’s normal and I’m not on my own but it’s still a funny couple of weeks. I only ran 18 miles over 3 runs this week, so that doesn’t help. I took 3 consecutive rest days to help my knees but after 6 miles yesterday they were just the same. I feel deflated. Roll on Sunday so I can get back to my jolly self again…. Two weeks to go…. 3 thoughts on “ Taper Trauma. April 21, 2015 at 6:48 am.
Two weeks to go… | Really a runner
https://reallyarunner.wordpress.com/2015/04/09/two-weeks-to-go
Past races and times. 2014 the Big 40 updated 04/14. Two weeks to go…. April 9, 2015. So pretty much all the hard work is done now. I’ve ran about 540 miles in the last 14 weeks, got lost up a mountain (big hill) and actually ran 7 miles on a treadmill, now there’s an hour of my life I won’t get back. Oh, and listened to the same playlists over and over and over. I managed the last 6 miles at marathon pace or quicker which amazes me really considering how much it hurt. So in the meantime I will continue ...
Past races and times | Really a runner
https://reallyarunner.wordpress.com/past-races-and-times
Past races and times. 2014 the Big 40 updated 04/14. Past races and times. I ran my first race in May 2011, updated Jan 2014. Best parkrun 2011 23:23. Best Parkrun 2012 22:43. Best parkrun 2013 22:55. 24th November 2013 Conwy Half 1:54:58. 17th November 2013 Leeds Abbey dash 10k 48:55. 6th October 2013 MBNAChester Marathon 3:49:11 PB. 15th September 2013 Great North Run 1:43:29 PB. 8th September 2013 City of Salford 10k 47:25 PB. 31st July 2013 Millbrook Monster 55:57. 1st April 2012 Foolish 5 44:22.
2014 the Big 40 updated 04/14 | Really a runner
https://reallyarunner.wordpress.com/2014-the-big-40
Past races and times. 2014 the Big 40 updated 04/14. 2014 the Big 40 updated 04/14. Yes, I know I can’t quite believe it either but 2014 is in fact the year of my 40th Birthday. Born in 1974, the year of the Tiger …. Raaar. I wanted to set myself a big challenge, I toyed with an ultra marathon, 40 races, 40 miles a week, 40 this 40 that but do you know what? I really want to do the London Marathon again, hopefully next year, but I don’t particularly want to run a marathon this year. I’m j...Now I know I ...
About me | Really a runner
https://reallyarunner.wordpress.com/83-2
Past races and times. 2014 the Big 40 updated 04/14. My name is Sarah, I live just a stones throw from here on the edge of the Peak District. About 4 years ago I started running as way of losing weight, with that and a strict diet I did just that. Now almost 5 stone lighter I have an absolute passion for running, It has given me much more than just a smaller waist. Sadly I am not a member of a running club, I would love to be but simply don’t have the evenings free to go. 4 thoughts on “ About me. Http:/...
Marathon training round 3 | Really a runner
https://reallyarunner.wordpress.com/2015/03/01/marathon-training-round-3
Past races and times. 2014 the Big 40 updated 04/14. Marathon training round 3. March 1, 2015. I haven’t blogged much lately, to be honest I have nothing to say that I think anyone wants to read. Apart from the getting lost incident, I should have written that down for future reference, the moment has passed now though. But I do want to at least write something about marathon training for the third time. Because I run alone I have far too much time to think…. There are two reason I think for this. I can&...
Janathon day 27 & 28 | Really a runner
https://reallyarunner.wordpress.com/2015/01/28/janathon-day-27-28
Past races and times. 2014 the Big 40 updated 04/14. Janathon day 27 & 28. January 28, 2015. It’s a good job I’m a hardy Northerner because it was grim out there today. I took another day off yesterday, it seemed like the sensible thing to do. There is a metal bridge crossing at the end of the reservoirs, it’s a wind tunnel even on a lovely day but today it was ridiculous, I almost got blown off it but stopped to take pictures anyway. Yesterday 0 miles but outplanked my 11 year old if that counts. Create...
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richardteacher2012.blogspot.com
PRACTICA DOCENTE
Blog sobre los trabajos realizados en practica docente en la Universidad del Valle (Cali, Colombia). Miércoles, 19 de noviembre de 2008. Proyecto Seminario Introduccion a la práctica docente. Proyecto seminario de introducción práctica docente Comfandi El Prado. Este informe está conformado por la primera parte del documento final que hace parte de la investigación llevada a cabo durante el seminario de Introducción a Practica Docente. 1 ASPECTOS GENERALES DE LA INSTITUCIÓN EDUCATIVA. El colegio se encue...
richardteachesenglish.blogspot.com
I'd like to think I help people to learn English
I'd like to think I help people to learn English. Saturday, 3 March 2012. My blog address has changed! Recently I changed the address of my blog - though title and content remains the same. The url is now helpingpeoplelearnenglish.blogspot.com. It's a little thing perhaps, but I always thought there was a clash between the address and the title, so now I'm happy that they are more in sync! Many thanks for providing me with the motivation to continue blogging and sharing. Subscribe to: Posts (Atom).
www.richardteamsellsflorida.com
Home : Richard M Teardo : Northwestern Mutual
555 Long Wharf Dr. New Haven, CT 06511-6107. Your Financial Life Stage. Asset and Income Protection. Employee and Executive Benefits. Sign Up for My E-mail Newsletter. Creating Financial Plans for Your Business and Family. For many business owners and busy professionals, there’s little time left after career and family to deal with personal finances. Unfortunately, being too busy can be costly. The Northwestern Mutual Difference. 555 Long Wharf Dr. New Haven, CT 06511-6107. Sign Up for My. The Power of D...
richardteare.com | the richtea success formula
The richtea success formula. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! This entry was posted in Uncategorized. March 12, 2013. Proudly powered by WordPress.
richardtearle does Janathon | Why would you want to run everyday?
Why would you want to run everyday? No Janathon this year! Not even a Jantastic! After seven years of applying I finally won a place in the London Marathon through the ballot system and so this year it’s down to training hard four or five times a week until April 26th. As I am going to use the opportunity to try to raise some money for Willen Hospice in Milton Keynes, I thought that a weekly blog keeping anyone who might be slightly interested up to speed with my agonies, might help the cause. Problem wa...
Richard Teasdale Fine Artist: Welcome
Discerning Eye Winners' Exhibition. Marine House at Beer. Effective backgrounds in figure studies. ING Discerning Eye Founder's Purchase Prize. Sketch book life Studies. The sun almost shines. A Change of Season. Preliminary Sketches and Studies. Life painting and watercolour. Some thoughts on drawing. The value of painting outdoors. Richard Teasdale Fine Artist. The desire to draw and paint is something which I have long held and offers, I have discovered, an inexhaustible challenge.
Richardtech informatique
Réparation, entretien, mise à jour et bien plus. Le service en atelier comprend: entrez ici. Le service à domicile comprend: entrez ici. Sauvegarde, réinstallation et configuration :. Configuration et personnalisation de votre ordinateur :. Configuration et personnalisation du contrôle parentale :. Diagnostique de problèmes matériels et logiciels :. Suppression de virus et de logiciels espions :. Installation et configuration de logiciels et périphériques :. Mise au point de votre ordinateur :.
Richard Tech
4 Aug, 2015. How to Stream your Steam Games to the Raspberry Pi. The Raspberry Pi is a great little device, it can be your home theater PC, you can play your music from your phone to it and much more. But in this tutorial we’re going.. 27 Jul, 2015. Is this the Best Cheap Fitness Tracker? This is the Mi Band, it’s a little, cheap fitness tracker from Xiaomi. It costs around 15 and has a battery life of up to 30 days, which sounds impressive – but how does.. 18 Jul, 2015. 2 Jul, 2015. 17 Jun, 2015. How to...
le blog de richard techel
Le blog de richard techel. Aller au contenu principal. 26 juin 2014 · 17:11. Mobilisation pour la défense de l’accès au droit. Le Barreau a commencé à se mobiliser ce jeudi 26 juin pour une cause qui n’a à l’évidence rien de corporatiste, même s’il n’y a rien de plus légitime que de défendre les intérêts matériels de notre profession qui conditionnent aussi l’accès au droit et le rôle social de l’institution judiciaire. Hélas, c’est précisément ce gouvernement (et je ne veux pas accabler Christiane...
richardtecnologiaeso.blogspot.com
Tecnología
Blog dedicado al mundo de la Tecnología en Educación. Martes, 9 de junio de 2015. CIRCUITOS DE NEUMÁTICA E HIDRÁULICA. Realiza las siguientes Actividades:. Explica en que se basa el funcionamiento de un los Circuitos neumáticos e Hidráulicos. Calcula la Presión de un Cicruto sometido a una Fuerza de 10 N y una supercifie de 2 m2. Calcula la Fuerza de un Circuito sabiendo la presión de 20 Pa y la superficie de 0,5 m2. Calcula la Fuerza de ena prensa hidrúalica, sabiendo que F1=100 N y S1=0,5 m2 y s2=2 m2.
