athleteintransition.blogspot.com
An Athlete in Transition: February 2013
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An Athlete in Transition. Wednesday, 27 February 2013. Alkalizing My Body and Overhauling My Diet. I was diagnosed with chronic Gastritis a few months ago during an over-night trip to the hospital with horrible stomach pain which I get from time to time. The next day I began researching gastritis, its causes and management. It's an inflammation of the stomach lining caused by an acidic diet and overuse of NSAIDs (. Cold brewed for 24 hours! Blog for how we make ours! Go get some lemons. Monday was Family...
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An Athlete in Transition: October 2013
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An Athlete in Transition. Monday, 28 October 2013. Running Is My Mistress. Here's where it gets difficult. After putting so much of myself into triathlon, all the stress of learning open water swimming and the hours in the bike saddle, I learned something about myself. I discovered where my heart lay. It was with Running all along. But you can't confuse a good time with something deep and meaningful like I have with Running. I'm Sorry. Maybe we can still hangout sometime on the weekends.". Post that I wo...
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An Athlete in Transition: April 2013
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An Athlete in Transition. Sunday, 28 April 2013. Apr 28/13 - On My Feet Again! You haven't heard of bone breadth testing? Let me explain a little. Your bone breadth is a measurement typically taken at the wrist or elbow that with the use of a chart, gives you a better idea of your ideal weight. It may sound strange, but someone can actually be "big boned". Monday was spent in bed, holding down food and sleeping. Most of the symptoms had dissipated, but I was still feeling weak. I headed straight from the...
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An Athlete in Transition: February 2014
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An Athlete in Transition. Tuesday, 11 February 2014. Is There Such a Thing as Too Many Shoes or Too Much Gear? If you're asking me, then no way! When I began to take up running seriously almost 2 years ago I figured "Hey just a pair of shoes and a watch, then I'm off! I will attempt to justify my love of shoes and give you a peek inside the mind of a shoe-obsessed runner. The sport, in essence, is you and your shoes so a good arsenal of foot weapons is key. Let's do this like an old year book photo.
athleteintransition.blogspot.com
An Athlete in Transition: March 2015
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An Athlete in Transition. Wednesday, 11 March 2015. AIT Presents: Tales From The Trails #1. My running partner Jay T and I discuss the benefits of running without data. Follow us on Twitter:. Check out this episode! Tuesday, 10 March 2015. Athlete In Transition Podcast 7 (03-08-15). I reveal my hidden agenda of self challenges for 2015 to my wife Chris. Check out this episode! Subscribe to: Posts (Atom). View my complete profile. AIT Presents: Tales From The Trails #1. The Less Is More Project.
athleteintransition.blogspot.com
An Athlete in Transition: June 2013
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An Athlete in Transition. Monday, 17 June 2013. The Story of My First Triathlon. On to the story. I was suddenly struck by inspiration. Watching the triathlon in. Fantastic, but there I was three days before my first triathlon with no swim workouts for two weeks. Yikes! So back to the triathlon. Transition two (T2), was considerably better and I racked. Leaving a bewildered look on his face. I clicked off runner after runner until the finish chute when one of the last guys I passed decided to return ...
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An Athlete in Transition: April 2015
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An Athlete in Transition. Wednesday, 8 April 2015. Athlete In Transition Podcast 8 - Keys To Sucess. A video from Arnold Schwarzenegger detailing his keys to success inspired me to come up with my own. Check out this episode! Subscribe to: Posts (Atom). View my complete profile. Athlete In Transition Podcast 8 - Keys To Sucess. The Less Is More Project. The Blog in the life of. The Science of Sport. Awesome Inc. template. Powered by Blogger.
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An Athlete in Transition: February 2015
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An Athlete in Transition. Monday, 23 February 2015. Behind The Music: Stolen Was My Life. Yep my amazing graphic design skills at work! It was all part of the act. That was to be our last show. Our drummer disappeared and Sean and I grew apart. I later found out our drummer had a little problem with chasing the "white dragon" and had been in rehab. Such a rock n' roll way for a band to disintegrate. So where am I know? So this is my Behind The Music. Tuesday, 17 February 2015. Check out this episode!
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An Athlete in Transition: Tales From The Trails - ALS 50km Run
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An Athlete in Transition. Wednesday, 27 May 2015. Tales From The Trails - ALS 50km Run. 3 fellas running the Greenway, for something they believe in. Two Windsor-Essex County ultramarathoners and one from Burlington are hitting the ground running to help raise awareness and funds for Amyotrophic Lateral Sclerosis (ALS) – a cause close to their hearts. All proceeds will go towards Windsor-Essex County ALS Society. Check out this episode! 1 June 2015 at 00:16. Subscribe to: Post Comments (Atom).
