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ricksherrell.trainerize.com

Rick Sherrell NASM Certified Personal Trainer

I build custom fitness strategies for you on the foundation of my 6 Pillars of a Fit Life. They are: 1. BREATHE. 2. EAT. 3. DRINK. 4. MOVE. 5. SLEEP. and 6. REPEAT. These pillars represent an unavoidable cycle that each of us repeats every day to sustain life. My fitness philosophy is that by paying attention to the quality of these six foundational experiences, we can improve the quality of our lives in immeasurable ways.

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Rick Sherrell NASM Certified Personal Trainer | ricksherrell.trainerize.com Reviews
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I build custom fitness strategies for you on the foundation of my 6 Pillars of a Fit Life. They are: 1. BREATHE. 2. EAT. 3. DRINK. 4. MOVE. 5. SLEEP. and 6. REPEAT. These pillars represent an unavoidable cycle that each of us repeats every day to sustain life. My fitness philosophy is that by paying attention to the quality of these six foundational experiences, we can improve the quality of our lives in immeasurable ways.
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Rick Sherrell NASM Certified Personal Trainer | ricksherrell.trainerize.com Reviews

https://ricksherrell.trainerize.com

I build custom fitness strategies for you on the foundation of my 6 Pillars of a Fit Life. They are: 1. BREATHE. 2. EAT. 3. DRINK. 4. MOVE. 5. SLEEP. and 6. REPEAT. These pillars represent an unavoidable cycle that each of us repeats every day to sustain life. My fitness philosophy is that by paying attention to the quality of these six foundational experiences, we can improve the quality of our lives in immeasurable ways.

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