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South Florida Multisport | adventures in triathlon coaching | rickslifkin.wordpress.com Reviews
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adventures in triathlon coaching
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January 2010 Newsletter | South Florida Multisport
https://rickslifkin.wordpress.com/2010/01/26/january-2010-newsletter-2
Adventures in triathlon coaching. SFMS 2011 →. January 26, 2010. GROUP WORKOUTS STARTING MONDAY, JANUARY 25, 2010. Monday: Bridge Repeats. 6pm at the Blue Heron Bridge parking is on the northeast side of the bridge. For now this is a run only but a bike or swim may be added as the days get longer and warmer. Coach’s fee for bridge workouts: $5. Wednesday: Track. 6pm at Emerald Cove Middle School on 441 and Stribling Way (in Wellington). Different workout each week, coach’s choice! There is no fee for mem...
SFMS 2011 | South Florida Multisport
https://rickslifkin.wordpress.com/2011/01/24/sfms-2011
Adventures in triathlon coaching. January 24, 2011. SFMS continues to grow and expand in 2011. 2010 saw the addition of Scott D’Angelo to the coaching staff. With Scott comes years of triathlon experience and also the addition of ultradistance running experience. Scott and Rick also have some plans for a new business, keep your eyes open for more information! This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
SFMS Beer Mile! | South Florida Multisport
https://rickslifkin.wordpress.com/2010/01/26/sfms-beer-mile
Adventures in triathlon coaching. January 2010 Newsletter →. January 26, 2010. The First SFMS Beer Mile was held on Sunday, January 17, 2010, followed by an SFMS team (and friends) party. We hope everyone had a great time and are looking forward to the next event and the upcoming season. Congratulations to Natalie DiFranco and Clark Archibald, award winners at the First SFMS Beer Mile! More pictures can be found here. This entry was posted in Uncategorized. January 2010 Newsletter →.
Heartland Triathlon – July 13, 2008 | South Florida Multisport
https://rickslifkin.wordpress.com/2008/07/28/heartland-triathlon-july-13-2008
Adventures in triathlon coaching. Singer Island Triathlon race #2 →. Heartland Triathlon – July 13, 2008. July 28, 2008. Decided to do this race at the last minute. Part-time pro and top age group triathlete Kevin Grogan decided he wanted to have a duel with me and I could not resist! I heard later that he has plans to do Hawaii again and thinks he has a sub 8:30 in him. Wow! I kind of liked this as I thrive in adverse conditions, but felt bad for the volunteers and spectators (including my wife! I saw K...
About | South Florida Multisport
https://rickslifkin.wordpress.com/about
Adventures in triathlon coaching. South Florida Multisport is the latest endeavor of triathlete Rick Slifkin. Rick has been racing. After initially starting in the sport of duathlon in the mid 1980’s. Rick was coached early in his career by two of the greats in the sport, Jeff Devlin and Ken Glah. He learned a tremendous amount from both coaches and improved dramatically under their guidance. This is his blog. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Blog at WordPr...
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Home - Richard S. Levine
Richard S. Levine. Writer,Software Developer,Educator. In my blog: My microstory " Winners Take All. I invented a new solitaire game, and I'm working on an interactive version. I've got a prototype working now on Android devices, but I'm getting the bugs out. A commenter on YouTube suggests that my classic video game "Truckin'" (Imagic 1983) may have been the first sandbox (Open World) game ever. I hadn't thought out that, but it might be! See blog entry " Self-Driving 18-Wheelers Still Need Drivers.
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South Florida Multisport | adventures in triathlon coaching
Adventures in triathlon coaching. January 24, 2011. SFMS continues to grow and expand in 2011. 2010 saw the addition of Scott D’Angelo to the coaching staff. With Scott comes years of triathlon experience and also the addition of ultradistance running experience. Scott and Rick also have some plans for a new business, keep your eyes open for more information! January 26, 2010. GROUP WORKOUTS STARTING MONDAY, JANUARY 25, 2010. Make sure you bring water and a towel. Coach’s fee for track workouts: $5.
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HAPPY NEW YEAR, Thanks For The Great Turn Out! Location - South Natomas. Click the Bulb for more info! Light Shows - Music by The Trans Siberian Orchestra, Gary Hoey and More. 1 Christmas Eve Serievo - TSO - 2012. 2 Wish Liszt (Toy Shop Madness) - TSO 2012. 3 Intro( Christmas Bells, Carousels and Time ) - TSO and Carol of The Bells - Gary Hoey 2012. 4 The First Noel - Gary Hoey - 2012. 5 A Mad Russian's Christmas - TSO - 2012. 6 Winzards In Winter - TSO - 2012. 9 I Am Santa Claus - Bob Rivers - 2012.
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