ricksorenson.blogspot.com

Rick Sorenson

Saturday, September 24, 2011. Hasta La Vista 2011 Road Season. Finished the 2011 road campaign at the inaugural Tour of the Adirondacks in Lake Luzurne, NY last Saturday. This turned out to be a really nice course, too bad more riders did not attend. Great venue. It consisted of two laps of a 31 mile loop, each lap containing two climbs, one moderate, less than a mile, the main climb 5 miles from the finish, very steep and maybe 1.5-2 miles long. Saturday, September 10, 2011. The Second Half-Ups and Downs.

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Rick Sorenson | ricksorenson.blogspot.com Reviews

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Saturday, September 24, 2011. Hasta La Vista 2011 Road Season. Finished the 2011 road campaign at the inaugural Tour of the Adirondacks in Lake Luzurne, NY last Saturday. This turned out to be a really nice course, too bad more riders did not attend. Great venue. It consisted of two laps of a 31 mile loop, each lap containing two climbs, one moderate, less than a mile, the main climb 5 miles from the finish, very steep and maybe 1.5-2 miles long. Saturday, September 10, 2011. The Second Half-Ups and Downs.

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Rick Sorenson | ricksorenson.blogspot.com Reviews

https://ricksorenson.blogspot.com

Saturday, September 24, 2011. Hasta La Vista 2011 Road Season. Finished the 2011 road campaign at the inaugural Tour of the Adirondacks in Lake Luzurne, NY last Saturday. This turned out to be a really nice course, too bad more riders did not attend. Great venue. It consisted of two laps of a 31 mile loop, each lap containing two climbs, one moderate, less than a mile, the main climb 5 miles from the finish, very steep and maybe 1.5-2 miles long. Saturday, September 10, 2011. The Second Half-Ups and Downs.

INTERNAL PAGES

ricksorenson.blogspot.com

1

Rick Sorenson: Hasta La Vista 2011 Road Season

http://ricksorenson.blogspot.com/2011/09/going-out-with-bang.html

Saturday, September 24, 2011. Hasta La Vista 2011 Road Season. Finished the 2011 road campaign at the inaugural Tour of the Adirondacks in Lake Luzurne, NY last Saturday. This turned out to be a really nice course, too bad more riders did not attend. Great venue. It consisted of two laps of a 31 mile loop, each lap containing two climbs, one moderate, less than a mile, the main climb 5 miles from the finish, very steep and maybe 1.5-2 miles long. September 24, 2011 at 2:05 PM. View my complete profile.

2

Rick Sorenson: September 2010

http://ricksorenson.blogspot.com/2010_09_01_archive.html

Thursday, September 16, 2010. I think these are the same guy. H my 24 years of racing bikes. It has been a long, great, nasty, super, awful, fun, depressing, exhilarating, long ass ride. Every possible high and low I think I hit at one time or another. So many miles not only racing, how about in the car? I have the fog of bike racing. Great wins, shattering losses(at the time it seemed, it retrospect, not so bad)and the best friends I will ever have in my life. Band of brothers? I remember taking the new...

3

Rick Sorenson: April 2011

http://ricksorenson.blogspot.com/2011_04_01_archive.html

Monday, April 11, 2011. The off-season is over, thankfully. Brutal, long winter here in VT led to many, many months of tedium on the trainer. It started snowing in Nov and just never stopped. Uggh. The streets did not clear until mid March, putting us about a month behind in road miles. B-R is a really tough race though, huge fields and lots of hard dirt sections, not really a 'ease into your season type of first race'. Oh well. Saddle up and get on it with. Sunday headed to Cambridge NY for the biggest ...

4

Rick Sorenson: October 2010

http://ricksorenson.blogspot.com/2010_10_01_archive.html

Monday, October 18, 2010. It all starts, and ends, with recovery. You cannot achieve your potential without proper recovery methods, and I can’t help you unless you learn and apply these methods. Simple as that. This entire recovery philosophy was borne out of necessity. I spent the first 10 years or so of my career racing the standard type of bike event in the west, the weekend stage race. The worst thing I can hear is “ I was so tired I did not do any recovery”. YIKES! This system enables that to happen.

5

Rick Sorenson: The Second Half-Ups and Downs

http://ricksorenson.blogspot.com/2011/09/second-half-ups-and-downs.html

Saturday, September 10, 2011. The Second Half-Ups and Downs. Oo long since my last post. Sometimes I feel like writing, sometimes I don't. Last couple of months, just not in the mood. So, a bit of catch up is in order. The real season, my favorite part of the year when all the hard 'hot' races happen beckoned me, and I was read to rock and roll. Or so I thought. July 23- Tour of the Hilltowns. Hot and muggy, just my kind of day, this is one of my favorite races and one I was aiming for the podium. A bit ...

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ricksorenson.blogspot.com

Rick Sorenson

Saturday, September 24, 2011. Hasta La Vista 2011 Road Season. Finished the 2011 road campaign at the inaugural Tour of the Adirondacks in Lake Luzurne, NY last Saturday. This turned out to be a really nice course, too bad more riders did not attend. Great venue. It consisted of two laps of a 31 mile loop, each lap containing two climbs, one moderate, less than a mile, the main climb 5 miles from the finish, very steep and maybe 1.5-2 miles long. Saturday, September 10, 2011. The Second Half-Ups and Downs.

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