rolfdevinci.blogspot.com
Rolf Devinci : Intermittent Fasting,Inflammation and Injury
http://rolfdevinci.blogspot.com/2012/12/intermittent-fastinginflammation-and.html
My alter ego`s adventures in athletics, history and wellbeing now powered by traditional nutrition, intermittent fasting and an inherent nerdism. Wednesday, December 19, 2012. Intermittent Fasting,Inflammation and Injury. Having decided enough was enough and that it was time to ease back on my physical activities to facilitate the healing of my wonky shoulder I have opted to use the downtime to zoom in on my fasting regimen. I do remember reading how intermittent fasting does help reduce inflammation so ...
rolfdevinci.blogspot.com
Rolf Devinci : Yankee Blue
http://rolfdevinci.blogspot.com/2015/06/yankee-blue.html
My alter ego`s adventures in athletics, history and wellbeing now powered by traditional nutrition, intermittent fasting and an inherent nerdism. Friday, June 26, 2015. A month into the 2015 softball season we received our new jerseys. Yankee blue with white numbering and logo they are a definite improvement over our cotton tees. A full buttoned design made out of a light mesh hard wearing polyester they are cool and non binding. All for $45(Cdn).taxes included. Friday, June 26, 2015. View From The Deck.
rolfdevinci.blogspot.com
Rolf Devinci : My Signature Dish - The Caveman Skillet
http://rolfdevinci.blogspot.com/2011/03/caveman-skillet.html
My alter ego`s adventures in athletics, history and wellbeing now powered by traditional nutrition, intermittent fasting and an inherent nerdism. Monday, March 21, 2011. My Signature Dish - The Caveman Skillet. If I have a signature dish that represents what Primal-Paleo-Ancestral-Traditional nutrition means to me it is my caveman skillet. It meets all my requirements; (some) carbs, fat, protein and vegetable.Simple(fast) to prepare, inexpensive and tasty. Monday, March 21, 2011. View my complete profile.
rolfdevinci.blogspot.com
Rolf Devinci : Minimalist Running,Indoor Soccer Shoes And Ball Hockey - An Experiment.
http://rolfdevinci.blogspot.com/2011/12/minimalist-runningindoor-soccer-shoes.html
My alter ego`s adventures in athletics, history and wellbeing now powered by traditional nutrition, intermittent fasting and an inherent nerdism. Saturday, December 31, 2011. Minimalist Running,Indoor Soccer Shoes And Ball Hockey - An Experiment. Http:/ rolfdevinci.blogspot.com/2011/08/barefoot-sprinting.html. Note - I went for a run this morning in my traditional runners and it was misery.I will need to find a suitable minimalist alternative if I hope to begin distance running again.). I went to Sportch...
rolfdevinci.blogspot.com
Rolf Devinci : Rip-It Defense Fielder's Mask
http://rolfdevinci.blogspot.com/2015/05/rip-it-defense-fielders-mask.html
My alter ego`s adventures in athletics, history and wellbeing now powered by traditional nutrition, intermittent fasting and an inherent nerdism. Tuesday, May 19, 2015. Rip-It Defense Fielder's Mask. Slow pitch softball's 2015 season begins this week. I'm psyched to get back on the diamond but as a pitcher always leery of taking the mound. Not so much now. As discretion is the better part of valor I purchased a Rip-It mask. Tuesday, May 19, 2015. Subscribe to: Post Comments (Atom). Arrived home yesterday...
rolfdevinci.blogspot.com
Rolf Devinci : Archery and DIY Bug Repellent
http://rolfdevinci.blogspot.com/2015/06/archery-and-diy-bug-repellent.html
My alter ego`s adventures in athletics, history and wellbeing now powered by traditional nutrition, intermittent fasting and an inherent nerdism. Saturday, June 13, 2015. Archery and DIY Bug Repellent. Had a Saturday free so after the morning rains passed I opted to head for the woods to loose some arrows. Truth be told I did have alterior motives.knowing my range is near standing water the mosquitoes are legion and I wanted to further test my DIY bug spray. Saturday, June 13, 2015. Follow this blog with...