seaweedswayyoga.blogspot.com
SeaweedSway Yoga: February 2014
http://seaweedswayyoga.blogspot.com/2014_02_01_archive.html
Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation
http://seaweedswayyoga.blogspot.com/2014/02/yoga-nidra-observations-shifting-lenses.html
Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...