rissarichards.blogspot.com

I run far.

Sunday, August 9, 2015. I got 6 miles in today. Originally I had hoped to do 10, but I didn't feel great this morning. 6 miles is absolutely fantastic, and I have nothing to complain about. I ran late in the morning, and it did start to really heat up. I enjoyed listening to an audiobook.something I don't usually do when running. Of all the notable parts of the run, the most notable of all was the snake I encountered! Most importantly, we saw the heartbeat on ultrasound! Sunday, August 2, 2015. I'm 3 wee...

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I run far. | rissarichards.blogspot.com Reviews

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Sunday, August 9, 2015. I got 6 miles in today. Originally I had hoped to do 10, but I didn't feel great this morning. 6 miles is absolutely fantastic, and I have nothing to complain about. I ran late in the morning, and it did start to really heat up. I enjoyed listening to an audiobook.something I don't usually do when running. Of all the notable parts of the run, the most notable of all was the snake I encountered! Most importantly, we saw the heartbeat on ultrasound! Sunday, August 2, 2015. I'm 3 wee...

<META> KEYWORDS

1 i run far

2 races

3 the saturday run

4 no comments

5 8 miler

6 yee'go

7 winner

8 summer running

9 let's recap

10 july plans

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i run far,races,the saturday run,no comments,8 miler,yee'go,winner,summer running,let's recap,july plans,hiatus,track season,half marathon training,weights,nutrition,what a day,i killed it,just push play,the repeat sickness,the running selfie eek,taper

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I run far. | rissarichards.blogspot.com Reviews

https://rissarichards.blogspot.com

Sunday, August 9, 2015. I got 6 miles in today. Originally I had hoped to do 10, but I didn't feel great this morning. 6 miles is absolutely fantastic, and I have nothing to complain about. I ran late in the morning, and it did start to really heat up. I enjoyed listening to an audiobook.something I don't usually do when running. Of all the notable parts of the run, the most notable of all was the snake I encountered! Most importantly, we saw the heartbeat on ultrasound! Sunday, August 2, 2015. I'm 3 wee...

INTERNAL PAGES

rissarichards.blogspot.com

1

I run far.: the boston decision

http://rissarichards.blogspot.com/2014/10/the-boston-decision.html

Friday, October 17, 2014. Remember how I qualified for Boston? Remember how it was a goal and dream I had referenced for more than several years? When April comes around I will be sad. I will always wonder what if. However, I find solace in knowing that I ran the intended time. I find solace in knowing that I thrived during a potentially tumultuous year. I find solace in knowing that I still have many Boston years left to qualify and live that dream. Subscribe to: Post Comments (Atom). 1 hr 37 min. 2) Co...

2

I run far.: summer running

http://rissarichards.blogspot.com/2015/07/summer-running.html

Saturday, July 4, 2015. Summer running has gone fantastic so far. I feel that I have accomplished many of the goals I intended to fulfill in the weeks off from school. My weekly mileage increased by 8-10 miles as compared to my training during the last few months of school. Ran three long long runs before leaving on vacation (10 miles). Ran a 5k in Huntsville, Alabama in HEAT AND HUMIDITY. Ran a 5mi in Decatur, Alabama in perfect conditions. Won the female race and managed to maintain a 7:16 pace. 1) Run...

3

I run far.: hiatus

http://rissarichards.blogspot.com/2015/04/hiatus.html

Monday, April 27, 2015. A bit of a hiatus going on since my last post. I blame it on track season. Here is the general status of all things working out:. I can say that I haven't logged as many miles as I would have liked, but I don't feel unprepared either. I've done hills a few times. With the craziness on my plate right now with work commitments, I honestly have done the best I could possibly do. Subscribe to: Post Comments (Atom). Bucket of Blood Half Marathon-2012/2013/2015. Too many to remember!

4

I run far.: postponed

http://rissarichards.blogspot.com/2014/11/postponed.html

Saturday, November 1, 2014. The verdict is that we are running our own half marathon. It will be easy on the pocket book and easy for busy working moms. I despise people with these bumper stickers. I'm pretty excited about it because it opens up this whole new world of creating our own racing experiences and expanding our training world. We are postponing the big race to next Saturday due to sickness and travel. Subscribe to: Post Comments (Atom). Bucket of Blood Half Marathon-2012/2013/2015. These Color...

5

I run far.: 8 miler

http://rissarichards.blogspot.com/2015/08/8-miler.html

Sunday, August 2, 2015. Today was a toughie. We set out to run 8 miles. It was already hot, and I had gotten hardly any sleep. Those kinds of things never stop me. In the first mile I realized that the pace we set was one that I could not maintain. I was just too fatigued. Kimmy ran on, and I soldiered through. When we got to the cattle guard around mile 2, I allowed myself to walk for several strides. It was enough to energize me and pump me up. Subscribe to: Post Comments (Atom). Too many to remember!

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kimisobsessed.blogspot.com

Kim is Obsessed: Injuries Make Me Sad

http://kimisobsessed.blogspot.com/2014/02/injuries-make-me-sad.html

PRs and Yearly Mileage. Tuesday, February 11, 2014. Injuries Make Me Sad. Apparently I have metatarsalgia. It's a vague term that means the ball of your foot hurts. I first noticed it on a recovery run on a Thursday. Then on Friday we went to the Open House of the new LDS Gilbert Temple. I'm trying Dr. Scholl's Ball of Foot Pads for now. My foot hurt off and on for the first 5 miles but then seemed to do okay. Rest and sleep more. Healthy, nutritious food (no processed sugar for the month of Feb.). Subsc...

larissabratt.blogspot.com

Sweet As: the one resolution

http://larissabratt.blogspot.com/2015/01/the-one-resolution.html

Saturday, January 3, 2015. I am one to be big on resolutions, goal setting, actionable items, and constantly thinking about how to do better and be better. When I thought about my formal resolution for this year, one thing really stood out to me that will have ramifications in a lot of different areas of my life. Basically, I am wanting to cook a variety of meals on weeknights like normal moms do. I've never done this and am completely intimidated by it. This coming week will be my first go.

kimisobsessed.blogspot.com

Kim is Obsessed: Best News Ever

http://kimisobsessed.blogspot.com/2014/02/best-news-ever.html

PRs and Yearly Mileage. Wednesday, February 26, 2014. Turns out it wasn't a stress fracture after all. The sports med docs suggested that I go for a test run and call them if there was any pain to schedule an MRI. It's amazing what some ice, elevation, and rest can do for an injury. I ran the happiest 4 miles of my life that night.PAIN FREE! I learned a few things from this little experience. Running is pretty important to me. Don't believe everything you read on the Internet. Hope for the best.

larissabratt.blogspot.com

Sweet As: the grand canyon trip with motorcycle

http://larissabratt.blogspot.com/2015/02/the-grand-canyon-trip-with-motorcycle.html

Friday, January 23, 2015. The grand canyon trip with motorcycle. Taking Callum to the Grand Canyon was neat. I was surprised to see that he was interested and even delighted by the sheer beauty of the place. I could tell he could tell that it was a very special place. We have visited the Canyon in winter time on previous occasions. However, it was an unseasonably warm day this trip. We loved the sun and temperature. Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.

kimisobsessed.blogspot.com

Kim is Obsessed: About Me

http://kimisobsessed.blogspot.com/p/about-me.html

PRs and Yearly Mileage. I've always loved running. I did track and field in high school and continued to run and lift weights all through college at ASU (Go Devils! After I got married I still ran almost every day, but never more than 3 miles. It just seemed like I could never get past that wall. I finally signed up for my first 10K and never looked back. I couldn't believe how good it felt to run that far! She did not share in my sentiments, and hasn't run since! Subscribe to: Posts (Atom).

kimisobsessed.blogspot.com

Kim is Obsessed: Phoenix Marathon Training Weeks 13-15

http://kimisobsessed.blogspot.com/2014/02/phoenix-marathon-training-weeks-13-15.html

PRs and Yearly Mileage. Tuesday, February 11, 2014. Phoenix Marathon Training Weeks 13-15. Week 13 was easily one of the best weeks of running in my life. Weeks 14 and 15 were some of the worst. I could have really used that Gatorade but knew it was a lost cause. Luckily the oranges were still there and provided enough juice to quench my thirst. At the end of the 19 miles I felt great; I never hit a wall and NOTHING on my body hurt! New route (some minor hills, mostly on trails, new scenery). How can I d...

kimisobsessed.blogspot.com

Kim is Obsessed: Races

http://kimisobsessed.blogspot.com/p/races_25.html

PRs and Yearly Mileage. Arizona Desert Classic Marathon (3:54). St George Half Ironman Relay (13.1 miles in 1:51). Mountain Man Sprint Triathlon Relay (3.1 miles in 24:36). Bucket of Blood Half Marathon (13.1 miles in 1:52). Rock 'n' Roll Arizona Half Marathon (1:45). Lost Dutchman Half Marathon (1:44). SP Crater Half Marathon. Scottsdale Challenge Half Marathon. Pat's Run (4.2 miles). Whiskey Row Half Marathon. Bucket of Blood Half Marathon. Dave McKay Big Brothers Big Sisters Half Marathon. Besides run...

kimisobsessed.blogspot.com

Kim is Obsessed: 4th Metatarsal Stress Fracture?

http://kimisobsessed.blogspot.com/2014/02/4th-metatarsal-stress-fracture.html

PRs and Yearly Mileage. Saturday, February 22, 2014. 4th Metatarsal Stress Fracture? 65279;. Things were going just as planned during the taper. I hadn't experienced any more ball of foot pain on any of our runs for the past two weeks. Tuesday morning I set out for a 3 mile tempo run. The pace was fast and easy, and I was well rested. 65279;. He also said there was a small chance it could be from a broken blood vessel and that I could still run the marathon in ten days. I'm suppos...

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rissarichards.blogspot.com

I run far.

Sunday, August 9, 2015. I got 6 miles in today. Originally I had hoped to do 10, but I didn't feel great this morning. 6 miles is absolutely fantastic, and I have nothing to complain about. I ran late in the morning, and it did start to really heat up. I enjoyed listening to an audiobook.something I don't usually do when running. Of all the notable parts of the run, the most notable of all was the snake I encountered! Most importantly, we saw the heartbeat on ultrasound! Sunday, August 2, 2015. I'm 3 wee...

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