rissaspics.blogspot.com

x...Shrinking Riss - pics only

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Sunday, July 27, 2008. Pics taken July 2008 at 64.8kg. Saturday, May 24, 2008. Pics taken 22/5/08 at 66.3kg. Sunday, March 23, 2008. First pics - taken 23/3/08 at 71.7kg. Subscribe to: Posts (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken July 2008 at 64.8kg.

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XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Sunday, July 27, 2008. Pics taken July 2008 at 64.8kg. Saturday, May 24, 2008. Pics taken 22/5/08 at 66.3kg. Sunday, March 23, 2008. First pics - taken 23/3/08 at 71.7kg. Subscribe to: Posts (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken July 2008 at 64.8kg.

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x...Shrinking Riss - pics only | rissaspics.blogspot.com Reviews

https://rissaspics.blogspot.com

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Sunday, July 27, 2008. Pics taken July 2008 at 64.8kg. Saturday, May 24, 2008. Pics taken 22/5/08 at 66.3kg. Sunday, March 23, 2008. First pics - taken 23/3/08 at 71.7kg. Subscribe to: Posts (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken July 2008 at 64.8kg.

INTERNAL PAGES

rissaspics.blogspot.com

1

x...Shrinking Riss - pics only: July 2008

http://www.rissaspics.blogspot.com/2008_07_01_archive.html

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Sunday, July 27, 2008. Pics taken July 2008 at 64.8kg. Subscribe to: Posts (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken July 2008 at 64.8kg.

2

x...Shrinking Riss - pics only: May 2008

http://www.rissaspics.blogspot.com/2008_05_01_archive.html

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Saturday, May 24, 2008. Pics taken 22/5/08 at 66.3kg. Subscribe to: Posts (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken 22/5/08 at 66.3kg.

3

x...Shrinking Riss - pics only: March 2008

http://www.rissaspics.blogspot.com/2008_03_01_archive.html

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Sunday, March 23, 2008. First pics - taken 23/3/08 at 71.7kg. Subscribe to: Posts (Atom). I have 24 weeks to lose 10kg! View my complete profile. First pics - taken 23/3/08 at 71.7kg.

4

x...Shrinking Riss - pics only: Pics taken July 2008 at 64.8kg

http://www.rissaspics.blogspot.com/2008/07/pics-taken-july-2008-at-648kg_27.html

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Sunday, July 27, 2008. Pics taken July 2008 at 64.8kg. Subscribe to: Post Comments (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken July 2008 at 64.8kg.

5

x...Shrinking Riss - pics only: Pics taken 22/5/08 at 66.3kg

http://www.rissaspics.blogspot.com/2008/05/pics-taken-22508-at-663kg.html

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Saturday, May 24, 2008. Pics taken 22/5/08 at 66.3kg. Subscribe to: Post Comments (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken 22/5/08 at 66.3kg.

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riss2323.blogspot.com

x...Little Miss Riss :): August 2008

http://riss2323.blogspot.com/2008_08_01_archive.html

XLittle Miss Riss :). Monday, August 4, 2008. I did what i normally do after a great loss and went and blew it by eating whatever whenever. I am so dissappointed with myself! What is wrong with me? I am getting sooo close to goal and it scares me. Subscribe to: Posts (Atom). X It's all about me. I have 24 weeks to lose 10kg! View my complete profile. X hehe i am counting. X More about mwah. X The pic that changed my life! Me at a whopping 90kg.EWW! X Me and Norm. Taken same day.OMG! X My 21st - 2001.

riss2323.blogspot.com

x...Little Miss Riss :): May 2008

http://riss2323.blogspot.com/2008_05_01_archive.html

XLittle Miss Riss :). Sunday, May 25, 2008. Well i have now had my first gain whilst doing WW. What has it been, like 13 weeks and my first gain. I think i am doing great! Considering it was only 400g, i am not defeated yet! I have made a concious effort this week to eat more fruit and vegies. Previously i have stuck to my points but not included the healthy foods in my diet and just snacked on ww snacks (chips, toffee bars etc) and eating white bread instead of multigrain. Thursday, May 22, 2008. The bl...

riss2323.blogspot.com

x...Little Miss Riss :): July 2008

http://riss2323.blogspot.com/2008_07_01_archive.html

XLittle Miss Riss :). Sunday, July 27, 2008. I s the expression that came to mind when i hopped on the scales at WI yesterday. GOAL 1 - lose 10kg. GOAL 2 - get to a healthy BMI of 25. Both of which are great milestones and i was very happy with myself yesterday and i don't think it will wear off for a while! Not only did i have a loss but mum also lost 1.2kg! She is going along strong and if it keeps coming off it will definitely encourage her to keep going which is what she needs. Ell so here they are.

rissasrecipes.blogspot.com

x...Rissa's Recipes: CORE Spaghetti with Chicken Meatballs (WW boards)

http://rissasrecipes.blogspot.com/2008/06/core-spaghetti-with-chicken-meatballs.html

Stolen from all over including ww boards and other blogs and also a few of my own.please note, if your recipe is here it's because it's good :). Tuesday, June 17, 2008. CORE Spaghetti with Chicken Meatballs (WW boards). 1 medium onion (finely chopped). 1 clove garlic (crushed). 400g canned tomatoes (chopped). 1 cup canned tomato puree. 1 whole chicken stock cube dissolved in 1/2 cup (125ml) boiling water. 1 tsp dried oregano. 320g pasta (preferably spaghetti or linguine). 3tbs fresh basil (torn if large).

rissasrecipes.blogspot.com

x...Rissa's Recipes: Coke Zero Chicken (shazzywomble)

http://rissasrecipes.blogspot.com/2008/06/coke-zero-chicken-shazzywomble.html

Stolen from all over including ww boards and other blogs and also a few of my own.please note, if your recipe is here it's because it's good :). Tuesday, June 17, 2008. Coke Zero Chicken (shazzywomble). Estimated POINTS value per serving 3. Not CORE - Count Sauce. 480g Boneless, Skinless Chicken (you can use chicken pieces). 3/4 cup frozen peas. 1/2 Can Coke Zero or Diet Coke. 1/2 Cup Lite Tomato Ketchup/Sauce. 1 tablespoon chicken stock powder. 1/2 cup waterBrown onion. Even yummy as cold leftovers!

riss2323.blogspot.com

x...Little Miss Riss :): Fatty boombah :(

http://riss2323.blogspot.com/2008/08/fatty-boombah.html

XLittle Miss Riss :). Monday, August 4, 2008. I did what i normally do after a great loss and went and blew it by eating whatever whenever. I am so dissappointed with myself! What is wrong with me? I am getting sooo close to goal and it scares me. Subscribe to: Post Comments (Atom). X It's all about me. I have 24 weeks to lose 10kg! View my complete profile. X hehe i am counting. X More about mwah. X The pic that changed my life! Me at a whopping 90kg.EWW! X Me and Norm. Taken same day.OMG! X Me and Norm.

rissasrecipes.blogspot.com

x...Rissa's Recipes: Chocolate Mini Pavlovas (shazzywomble)

http://rissasrecipes.blogspot.com/2008/06/chocolate-mini-pavlovas-shazzywomble.html

Stolen from all over including ww boards and other blogs and also a few of my own.please note, if your recipe is here it's because it's good :). Tuesday, June 17, 2008. Chocolate Mini Pavlovas (shazzywomble). Note: not pic above, i will take one next time i make them :). NOT core, but very low in points. You really can vary this to whatever you want like meringue nests Nestle` diet chocolate mousse/yogurt, or whatever. Top with strawberry halves. Subscribe to: Post Comments (Atom). My weight loss blog.

riss2323.blogspot.com

x...Little Miss Riss :): Another gain but I know where i went wrong

http://riss2323.blogspot.com/2008/06/another-gain-but-i-know-where-i-went.html

XLittle Miss Riss :). Monday, June 30, 2008. Another gain but I know where i went wrong. Well this week i had a gain of 100g (not much i know but it's still a a gain) and i know why. I was actually expecting to gain 1kg or more.lol. It started Sunday (footy day), after my leader said she gives herself one free day a week where she eats what she wants and doesn't count anything, i decided to give it a go. Well i went to the footy and this is what i ate:. Bucket hot chips with tomato sauce. X Me and Norm.

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x...Shrinking Riss - pics only

XShrinking Riss - pics only. This is a picture blog only. I am tracking my weight loss thru pics so stay tuned and watch me shrink. I'M ON MY WAY TO 60KG-VILLE. Sunday, July 27, 2008. Pics taken July 2008 at 64.8kg. Saturday, May 24, 2008. Pics taken 22/5/08 at 66.3kg. Sunday, March 23, 2008. First pics - taken 23/3/08 at 71.7kg. Subscribe to: Posts (Atom). I have 24 weeks to lose 10kg! View my complete profile. Pics taken July 2008 at 64.8kg.

rissasrecipes.blogspot.com

x...Rissa's Recipes

Stolen from all over including ww boards and other blogs and also a few of my own.please note, if your recipe is here it's because it's good :). Tuesday, June 17, 2008. Chocolate Mini Pavlovas (shazzywomble). Note: not pic above, i will take one next time i make them :). NOT core, but very low in points. You really can vary this to whatever you want like meringue nests Nestle` diet chocolate mousse/yogurt, or whatever. Top with strawberry halves. Coke Zero Chicken (shazzywomble). Not CORE - Count Sauce.

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