changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: October 2010
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Sunday, October 31, 2010. Where did October go? I've been so focused on my job, that I haven't had time for much else. Change has come into my life yet again. I need to learn to be flexible and accepting of the winds of change. I need balance and a routine of caring for myself.I'm tired of trying to "get back on track" and tired of giving so much energy to those who don't care about me. I give all that energy and have none left for me.must figure out how to change this. Posted by Re•Purpose Eclectic.
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: January 2011
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Saturday, January 29, 2011. I had a revelation this week.stress hurts. I mean that it physically manifests as feeling tired/exhausted.sometimes I can barely keep my eyes open. I also tend to get headachy and my joints feel inflamed. It's no wonder I am quick to put off exercise and turn to self-medicating with comfort foods or a glass of wine after work. I have always known that I had issues with anxiety and stress but never realized how symptoms manifested. Posted by Re•Purpose Eclectic. That intro coul...
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: July 2011
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Saturday, July 23, 2011. Posted by Re•Purpose Eclectic. Wednesday, July 20, 2011. Rolling In the Deep,. You Should Be Dancing,. Single Ladies (Put a Ring On It),. Meet Me Halfway,. I Gotta Feeling,. Waiting for a Star to Fall,. Come On Eileen,. Dexy's Midnight Runners and Kevin Rowland. Feat T-Pain) Flo Rida. Feat Big Boi) Janelle Monáe. On the Floor,. Feat Pitbull) Jennifer Lopez. Just Another Day,. I Run to You,. Born This Way,. Are You Gonna Go My Way,. Ray Of Light,. Raise Your Glass,. Go All the Way,.
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: November 2010
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Tuesday, November 9, 2010. I wish Jillian lived next door. I've been trying to motivate myself to workout in the mornings again. I don't know why I just won't do it. I thought, this morning, if Jillian Michaels was my neighbor, then we would probably be friends, and I could ask her for help with this issue. She is probably an early riser and would probably be more than happy to come over and say, "Get on that treadmill! Or, I imagine, she would call me at 6:00am and say, "Are you dressed? 1/4 tsp sea salt.
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: Hey Guess What?
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Saturday, July 23, 2011. Posted by Re•Purpose Eclectic. Subscribe to What's Eating You. To contact us, email avalonwomon@hotmail.com. View my complete profile. What's Eating You on Facebook. Heart Healthy Recipe: Curry Powder Mix. Keyword Ad Tag: recipes Ingredients: 5 tsp coriander seeds 1 tsp fenugreek seeds 1 large bay leaf 1/2 tsp. Web Exclusive: Deepaks Meditation. Drink 100oz of water. Eat 3 350 calorie meals plus 1 100 calorie snack. Exercise (aerobic/weights/yoga) at least 30 mins.
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: Begin Again
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Saturday, July 2, 2011. I've written about this before but thought I would post again.on beginning again. A new moon rises tonight.an auspicious time for new beginnings. If you've been working on something and have hit a point where everything has ground to a halt, now is the time to renew, start over, begin again. I don't know if it's still on sale but about 3 or 4 months ago, I bought a Yoga Journal special edition called. Yoga for Weight Loss. A new month of getting my walk on in the mornings! For the...
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: August 2010
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Tuesday, August 31, 2010. Day 2 Anti Bloat Diet. So I worked out yesterday morning. And I did fairly well all day despite the crappy breakfast smoothie I had. (Note to self: smoothies are not a good way for me to go because they don't make me feel full and don't sustain me through to lunch). I missed my yoga class! Speaking of bosses.I am meeting the new "prospective" VP of Marketing today. I hope she's nice.but really how can anyone tell anything about anybody in the span of a few minutes? Okay, having ...
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: April 2011
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Friday, April 29, 2011. The Flying Pig Poster. 65279;I picked up my race packet today. Got lots of FP swag! Took a few pix.next year, it would be fantastic if someone would do this with me! Part of the racer packet is a Flying Pig poster. I have 4 of them! Was just thinking, maybe I should frame them and hang them up in my home gym.that could be pretty inspiring! Flying Pig SWAG (stuff we always get! Too cute and super cheap.how could I not? I'm in pig pen E! Posted by Re•Purpose Eclectic. I was in savas...
changeyourmindtochangeyourlife.blogspot.com
What's Eating You?: March 2011
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Thursday, March 24, 2011. What's been eating me, lately. Just wanted to write a little catch up post. I feel like I haven't written anything here in weeks. I am thrilled that Spring has finally arrived in Ohio.though as I type this the temperature outside is at 38 degrees. It was 74 yesterday.go figure. Maybe this will be the last cold blast. As usual, I have been busy at work. Things are getting better. Remember how anxious I was last October/November? HomeCathy had the kitchen painted. We cleared i...