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Ramlan Sulaiman | Just another WordPress.com weblog | rlans.wordpress.com Reviews
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RESEPI RAHSIA | Ramlan Sulaiman
https://rlans.wordpress.com/2014/03/04/resepi-rahsia
Just another WordPress.com weblog. Laquo; KISAH LARI SABTU/AHAD. Jumaat lepas ke Langkawi melawat Aina berbekalkan kasut konon nak. Sejam dua tapi penyudahnya makan aje lebih. Banyak warung2 tersembunyi di sekitar Kuah yang makanannya sedap yang tidak diketahui oleh kengkawan kaum semua. Ulam serbanika lauk masakan kampung ada di warung bawah pokok nun…perghhh. Semestinya badan tak keruan bila 3/4 hari tak berpeluh serta. Tetibanya aku terasa nak. Feed You can leave a response. From your own site. You ar...
November | 2014 | Ramlan Sulaiman
https://rlans.wordpress.com/2014/11
Just another WordPress.com weblog. Archive for November, 2014. November 12, 2014. Lama tak menjenguh blog sendiri di sini, hari ini aku kira perlu tulislah sikit takut bersawang pulak nanti. Borak tentang Marathon di Jambatan Penang, wow jambatan baru yang berada dalam 10 kelompok yang terpanjang di dunia. Cerita yang lain pula iaitu suasana dan waktu seratus persatus berbeza. Blog at WordPress.com. Follow “Ramlan Sulaiman”. Get every new post delivered to your Inbox.
SEBUAH BIB | Ramlan Sulaiman
https://rlans.wordpress.com/2013/09/27/sebuah-bib
Just another WordPress.com weblog. Laquo; POTRET PELARI MARATHON. Bib membawa makna sehelai kain yang digantung pada leher yang sering digunakan oleh kanak-kanak sebagai pelindung jikalau ada makanan yang tumpah dari mulut kanak-kanak tersebut. Koang ada anak…tau la kan. Pemakaian bib juga sering dipraktikan oleh orang dewasa terutama jika kita hadir di majlis rasmi ketika makan di hotel-hotel misalnya….pakai smart2 takutlah sama, akhirnya sama aje dgn kanak2….haha tenang. Ramai yang ingin hidup sihat da...
KISAH LARI SABTU/AHAD | Ramlan Sulaiman
https://rlans.wordpress.com/2013/11/25/kisah-lari-sabtuahad
Just another WordPress.com weblog. Laquo; LARIAN WARGA EMAS KE 3. Pada keesokannya pula aku merempit untuk Desa Park City. Lihatlah gambar aku nampak macam terlebih muatan dipingang kerana tak sempat simpan beg tu akibat dari kekangan masa ngam-ngam aje sampai dah terus flag off. Dalam beg hijau ni memacam ada, baju, camera, kunci entah apa jenis sampah sarap pun ada. Gambar oleh Crew Larian Gegar dan Tey Eng Tiong. This entry was posted on November 25, 2013 at 2:41 am and is filed under paintings. Leave...
LARIAN UNTUKMU GAZA | Ramlan Sulaiman
https://rlans.wordpress.com/2013/10/22/larian-untukmu-gaza
Just another WordPress.com weblog. LARIAN WARGA EMAS KE 3. Hope this message finds you well. Larian Untukmu Gaza, is a charity run organized by an NGO called Aman Palestin. We are currently in the midst of registration period for the run. If you are not running in any other run on the 3rd Nov 2013, would you be interested to join our Larian Untukmu Gaza run? If possible, would you help us broadcast this announcement to your group of runners too? Thank you. Wasalam and best! Larian Untukmu Gaza 10K Run.
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Hulu Dan Akhir + Mula Dan Pangkal: July 2012
http://mrbrilliance2009.blogspot.com/2012_07_01_archive.html
Hulu Dan Akhir Mula Dan Pangkal. Aku yang terkini 29.7.2012. Adoii gambar senget lak. Aku pun x paham. Seperti tahun-tahun yang lalu. Hobi aku mengumpul duti besi. Tetap kekal sehingga hari ini. Jum kumpul duit syiling. Setelah dikira lebih kurang satu jam lamanya. Links to this post. Selamat Menjalani Bulan yang teramat MULIA. Links to this post. GIRL : awak , kite nak bgtau awk sesuatu . BOY : ye awak , ape die ckp lah . GIRL : Ex kite dtg balik nakkan kite . urmm . Emm , awak masih cintakan dia ke wak?
BmI Projek... jom jalan2! jalan sikit pun takper.. jalan sikit gerenti feel relax..: King Of The Road 2011! Congrate!
http://bmiprojek.blogspot.com/2011/10/king-of-road-2011-congrate.html
BmI Projek. jom jalan2! Jalan sikit pun takper. jalan sikit gerenti feel relax. I just wanted to achieve my ideal BMI dan maintain my stamina and energy! Salah satu cara yg paling mudah untuk menghilangkan stress. Ini adalah jemputan terbuka kepada semua! Mari bersama-sama berjalan kaki, berlari, bersenam setiap hari dan 40 minit setiap sesi. Target saya, 35km seminggu iaitu sekurang-kurangnya 5km sehari! King Of The Road 2011! Subscribe to: Post Comments (Atom). Siemen Run 10km-18 Julai 2010 (01:47:35).
BmI Projek... jom jalan2! jalan sikit pun takper.. jalan sikit gerenti feel relax..: September 2010
http://bmiprojek.blogspot.com/2010_09_01_archive.html
BmI Projek. jom jalan2! Jalan sikit pun takper. jalan sikit gerenti feel relax. I just wanted to achieve my ideal BMI dan maintain my stamina and energy! Salah satu cara yg paling mudah untuk menghilangkan stress. Ini adalah jemputan terbuka kepada semua! Mari bersama-sama berjalan kaki, berlari, bersenam setiap hari dan 40 minit setiap sesi. Target saya, 35km seminggu iaitu sekurang-kurangnya 5km sehari! Insyallah im going for this run. this Sunday. with :. NO TRAINING for the past 4 weeks! Quit Smoking...
BmI Projek... jom jalan2! jalan sikit pun takper.. jalan sikit gerenti feel relax..: Everlasting motivation to exercise! 2011 Year End Events!
http://bmiprojek.blogspot.com/2011/10/everlasting-motivation-to-exercise-2011.html
BmI Projek. jom jalan2! Jalan sikit pun takper. jalan sikit gerenti feel relax. I just wanted to achieve my ideal BMI dan maintain my stamina and energy! Salah satu cara yg paling mudah untuk menghilangkan stress. Ini adalah jemputan terbuka kepada semua! Mari bersama-sama berjalan kaki, berlari, bersenam setiap hari dan 40 minit setiap sesi. Target saya, 35km seminggu iaitu sekurang-kurangnya 5km sehari! Everlasting motivation to exercise! 2011 Year End Events! But my stamina kaputtttttttttt! U are stup...
RaYzeef @ malaya: March 2015
http://1972malaya.blogspot.com/2015_03_01_archive.html
2015 Ultra Marathon Calendar. Thursday, March 12, 2015. Of Fells and Hills (Video). Salomon Running TV Season 4 Episode 2. In “Of Fells and Hills” we travel with American Writer, Photographer and Trail Runner, Rickey Gates, to the UK to explore and discover the history, culture and legends of the ancient practise of Fell Running. Subscribe to: Posts (Atom). Me, Myself and I. View my complete profile. RWM RUNNING WITH PASSION. Run For Sight Melaka 2016. Lina Life, In My Own Backyard. SAUCONY LAUNCHES FREE...
MY WORLD!!!: November 2010
http://animedotfizzie.blogspot.com/2010_11_01_archive.html
Welcome to FIZZIE's wonderful world. Monday, November 1, 2010. The return of ME! Hoho,mantap.mulakan blog yg dah lama x buka ngan 4 bahasa.bleh tahan per(haha, x malu angkat bakul sndri.).Ok2,em,nak citer ape ek kali ni? X byk yg bleh citer sbnrnye sbb i'm still i am.xde bende yg berubah pon. Still suka citer anime;. Still suka tgk citer jepun and korea;. Still perangai cam budak (dah nickname pon BUdAk).hehe. Em,still xdek pakwe.opss,xnak pakwe.nak husband (bru best.hihi). Yang ni LUFFY o.
Links | Run Fairy Run
http://fairym.com/run/links
Races I’ve Run. Mimi Mashud: just did it. Dhitri: Run Dhitri Run! Shahrizal: Teh Tarik Memoirs. Thing That I’ve Run. Becca Jones: From Snickers to Marathon. Sam’s Running, People, Places, and Things. Blaze: Spectrum of Life. Mindy: Road Runner Girl. Rane Hafied: Run, Ndut! Colleen: The Fit Bee. Wen-Li: Legally on the Run. Running Hutch (Tiffany Henness). Couple on the Run (Sue and Andrew O’Brien). Ellen Moss: Running Fast and Fab. Jess Runs (Because Life is Funner with a Runner). Sarah the Muslim Runner.
RaYzeef @ malaya: December 2014
http://1972malaya.blogspot.com/2014_12_01_archive.html
2015 Ultra Marathon Calendar. Monday, December 29, 2014. 20 Runner Pick-Up Lines. I have searched far and wide for the best pick-up lines for runners. After an exhaustive search, I have compiled the following list. (You can thank me at your wedding.). Excuse me; do these shorts make me look fast? I like it dirty: I am a trail runner. You make fartleks sound beautiful. On a scale of 1 to 10, you are a 26.2! My coach told me not to elevate my heart rate above 165, but then I saw you! Are your legs sore?
Hulu Dan Akhir + Mula Dan Pangkal: Mesin Ayam Jr. Kembali Pulih 100%..!
http://mrbrilliance2009.blogspot.com/2009/10/mesin-kembali-pulih-100.html
Hulu Dan Akhir Mula Dan Pangkal. Mesin Ayam Jr. Kembali Pulih 100%! Laporan harian untuk 'JENTERA' Ayam Jr. bagi Mizuno Wave Run @ UPM. 18-10-2009 = 27 minit sahaja (kembali beraksi). 19-10-2009 = 3.8km ( 00:15:14) sprint fatlek 50 meter X 5 set. 20-10-2009 = Bukit S.U.K Selangor X 4 set. 20-10-2009 = (set1, 1'25 set2, 1'30 set3, 1'22 = set4, 1'22). 21-10-2009 = 3.8km (00'15'24) sprint fatlek 100 meter X 13 set. Owh rupnya ko lah ayam aku yg telepas he3. October 24, 2009 at 5:13 PM. Tanpa Sifu n Master&#...
Hulu Dan Akhir + Mula Dan Pangkal: SiAp SiAgA MEdaN GrEaT EsTErN 20km
http://mrbrilliance2009.blogspot.com/2009/01/siap-siaga-medan-great-estern-20km.html
Hulu Dan Akhir Mula Dan Pangkal. SiAp SiAgA MEdaN GrEaT EsTErN 20km. HARI SABTU 17.01.2009. SEHARI SEBELUM EVENT DAY PADA 18.01.2009. So aku pon anta die r. kat KPG PDG JAWA. dlm 10 mint aku pon smpai ke destinasi yg d tujuiii. Lepak2 ade laa dlm sejam.N then aku pon caw. menuju ke rumah aku laa. Restbreakfast.wat keje2 rumah yang patut.huuuuu letih sket. BARANG2 KEPERLUAN PADA ESOK HARI. TONIGHT BERKUMPUL D RUMAH MR KAMARUL. Great Eastern Pacesetters 30km 2009. Venue: Tapak A, Lake Gardens, Kuala Lumpur.
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rlanime134 (Rachael Lewis) - DeviantArt
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visi maju & teroka
Visi maju and teroka. Menjana minda bagi kemajuan. Isnin, 11 Julai 2011. Bersih 2.0 pada 9.7.2011. Khamis, 16 September 2010. KENYATAAN DARIPADA IMAM HAJI ABDALHASIB CASTINEIRA Tuesday, 17 August 2010 05:12 Penasihat Shariah World Islamic Mint and Mantan Imam Masjid Jamek Gr. Berkenaan Dinar Emas dan Dirham Perak serta Sah Diperlakukan di Malaysia. Dan kejayaan itu hak Allah. PadaNya kami berserah dan semua puji-pujian bagiNya, Tuhan sekelian alam dan salam dan selawat ke atas nabi junjungan, Muhamma...
Ramlan Sulaiman | Just another WordPress.com weblog
Just another WordPress.com weblog. November 12, 2014. Lama tak menjenguh blog sendiri apa lagi nak berborak2 di sini, hari ini aku kira perlu tulislah sikit takut bersawang pulak nanti. Borak tentang Maraton di Jambatan Penang, wow jambatan baru yang berada dalam 10 kelompok yang terpanjang di dunia. Cerita yang lain pula iaitu suasana dan waktu seratus persatus berbeza. April 30, 2014. Perenang2 yang lain seiring bersebelahan dengan aku, yang pro laju aku hanya dapat cucuk dalam 200/300m dan lepas tu di...
Robert Lansden - Artist
Cris Worley Fine Arts. Kentler International Drawing Space. Lansden at rlansden dot com.
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Ask a librarian blogsite of the Rizal Library, Ateneo de Manila University. How to upload papers of my students to turnitin? I am a professor and I would like to check my students papers for plagiarism. How do I upload them to turnitin? Do you have an ebook copy of The Philippine Islands by Blair and Robertson? Ebook copy of the Philippine Islands can be downloaded from external sources. They are now available at Project Gutenberg . 160;and in Primary Source in Philippine History Website. How to renew bo...
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