rmtrails.blogspot.com

Tales from Rocky Mountain trails

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Thursday, July 30, 2015. After having such a great race at the Black Hills 50 I went into this race with a ton of confidence. I think that confidence may have blinded me from a lessons learned long ago:. Ake care of your feet. Top of Crag's Crest. Coming in to Carson Lake Aid Station. At the top of the 4,000' climb. Happy as can be! Coming into Lands End Aid Station. Coming in to Anderson Lakes Aid Station. Happy to be done!

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Tales from Rocky Mountain trails | rmtrails.blogspot.com Reviews

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Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Thursday, July 30, 2015. After having such a great race at the Black Hills 50 I went into this race with a ton of confidence. I think that confidence may have blinded me from a lessons learned long ago:. Ake care of your feet. Top of Crag's Crest. Coming in to Carson Lake Aid Station. At the top of the 4,000' climb. Happy as can be! Coming into Lands End Aid Station. Coming in to Anderson Lakes Aid Station. Happy to be done!

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1 respect the distance

2 waiting to start

3 from indian point

4 posted by

5 michael robbert

6 1 comment

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respect the distance,waiting to start,from indian point,posted by,michael robbert,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels race,older posts,fundraising,loading,blog archive,october,about me,follow by email

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Tales from Rocky Mountain trails | rmtrails.blogspot.com Reviews

https://rmtrails.blogspot.com

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Thursday, July 30, 2015. After having such a great race at the Black Hills 50 I went into this race with a ton of confidence. I think that confidence may have blinded me from a lessons learned long ago:. Ake care of your feet. Top of Crag's Crest. Coming in to Carson Lake Aid Station. At the top of the 4,000' climb. Happy as can be! Coming into Lands End Aid Station. Coming in to Anderson Lakes Aid Station. Happy to be done!

INTERNAL PAGES

rmtrails.blogspot.com

1

Tales from Rocky Mountain trails: July 2015

http://rmtrails.blogspot.com/2015_07_01_archive.html

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Thursday, July 30, 2015. After having such a great race at the Black Hills 50 I went into this race with a ton of confidence. I think that confidence may have blinded me from a lessons learned long ago:. Ake care of your feet. Top of Crag's Crest. Coming in to Carson Lake Aid Station. At the top of the 4,000' climb. Happy as can be! Coming into Lands End Aid Station. Coming in to Anderson Lakes Aid Station. Happy to be done!

2

Tales from Rocky Mountain trails: Black Hills Endurance 50

http://rmtrails.blogspot.com/2015/07/black-hills-endurance-50.html

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Saturday, July 04, 2015. Black Hills Endurance 50. Last Saturday I had the pleasure of running my first 50 mile race in the Black Hills of South Dakota. Prior to the race I had my doubts about being able to call this a pleasure as running a new distance is always a difficult thing to do. How do I pace it? Do I have the musculoskeletal endurance to keep going the whole way? Can I maintain my fueling strategy that long? So happy ...

3

Tales from Rocky Mountain trails: September 2011

http://rmtrails.blogspot.com/2011_09_01_archive.html

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Wednesday, September 07, 2011. To Disneyland and beyond. Wow, what a weekend! I ran the Disneyland Half Marathon on Sunday and then got an epic bike ride in on Monday. Lets start from the beginning. The whole weekend was awesome and I'm still on a bit of a high. I can't wait to let my body recover and start training for the Marine Corps Marathon. Subscribe to: Posts (Atom). Fundraising Websites - Crowdrise. Read my cancer story.

4

Tales from Rocky Mountain trails: May 2011

http://rmtrails.blogspot.com/2011_05_01_archive.html

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Monday, May 30, 2011. Today I finished my 10th Bolder Boulder. Supposedly the best 10K road race in the US. I haven't run them all, but I find it hard to believe there is a better one. It is also the largest Memorial day celebration that I know of. All 5 service flags followed by the US flag parachute into Folsom Field shortly after the pros finish their running of the same course that 50,000 citizens just ran. A good bike ride.

5

Tales from Rocky Mountain trails: August 2007

http://rmtrails.blogspot.com/2007_08_01_archive.html

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Monday, August 13, 2007. 5430 Long Course Triathlon. I need more long rides on flat terrain and in the areo bars. I started cramping in my hips late in the ride and I assume it is because many of my long rides were in the mountains. I need to learn to hold back a little on the bike. The other reason for a slow run split is not leaving enough in the legs to use the speed that I do have. I have to learn to relax just enou...

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Tales from Rocky Mountain trails

Tales from Rocky Mountain trails. I am a trail runner and these are my tales. Thursday, July 30, 2015. After having such a great race at the Black Hills 50 I went into this race with a ton of confidence. I think that confidence may have blinded me from a lessons learned long ago:. Ake care of your feet. Top of Crag's Crest. Coming in to Carson Lake Aid Station. At the top of the 4,000' climb. Happy as can be! Coming into Lands End Aid Station. Coming in to Anderson Lakes Aid Station. Happy to be done!

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