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rnegoroMay 9, 2016. May 28, 2016. In the beginning, remember we had the low fat diet? So which one is the true diet that we should follow and stick to? Is it anything listed above? Or is it a combination? First we have to realize that we are addicts then we have to go cold turkey, kill all of those junk food or we slowly phase them out from the diet. April 24, 2016. May 9, 2016. Only exercise is necessary. 8211; The equation is calories in and calories out. The cal in has to be controlled. 8211; Every diet that...
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