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Journey2Iron

Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Monday, May 2, 2016. My longs runs are only at 9-miles, but all of my supporting runs are 6-milers so that's oka...

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Journey2Iron | road2louisville.blogspot.com Reviews
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Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Monday, May 2, 2016. My longs runs are only at 9-miles, but all of my supporting runs are 6-milers so that's oka...
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Journey2Iron | road2louisville.blogspot.com Reviews

https://road2louisville.blogspot.com

Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Monday, May 2, 2016. My longs runs are only at 9-miles, but all of my supporting runs are 6-milers so that's oka...

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road2louisville.blogspot.com road2louisville.blogspot.com
1

Journey2Iron: September 2015

http://road2louisville.blogspot.com/2015_09_01_archive.html

Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Thursday, September 24, 2015. So, I have a few short runs to report and a bit of strength training. My runs ...

2

Journey2Iron: *Pre-Training - 5*

http://road2louisville.blogspot.com/2015/09/pre-training-5.html

Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Thursday, September 24, 2015. So, I have a few short runs to report and a bit of strength training. My runs ...

3

Journey2Iron: *Pre-Training - 6*

http://road2louisville.blogspot.com/2015/10/pre-training-6.html

Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Thursday, October 1, 2015. Note: Only a member of this blog may post a comment. Dam to Dam Century Ride.

4

Journey2Iron: *Pre-Training - 5/2/16*

http://road2louisville.blogspot.com/2016/05/pre-training-may-2-2016.html

Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Monday, May 2, 2016. My longs runs are only at 9-miles, but all of my supporting runs are 6-milers so that's oka...

5

Journey2Iron: March 2016

http://road2louisville.blogspot.com/2016_03_01_archive.html

Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Friday, March 11, 2016. Where have I been? Clearly not posting:) Okay I am back now and will begin posting regul...

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Run On Energy: July 2010

http://dan-kerr.blogspot.com/2010_07_01_archive.html

Part training log, part diary. My place to share my passion for the endurance sport lifestyle. Learn about my passion for energy excellence at the M-Files blog http:/ blog.mcclureco.com. Saturday, July 31, 2010. You Are What You Eat. Saturday, July 24, 2010. Fund Racing for Bridge of Hope. On August 29, I will be competing in the Ford Ironman triathlon in Louisville,Kentucky, and I need your help. Please consider a personal or company donation to help me reach my goal of raising $5,000. The daily challen...

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Before I can properly begin my second journey towards Ironman, it is prudent to asses the execution of the first journey's race, the 2014 Beach 2 Battleship. The swim: My 56-minute swim time would be very hard to criticize under normal circumstances. I, however, am NOT a 56-minute swimmer. The reality is/was that the time of our swim coincided with the end of high tide. To say it another way,. Monday, May 2, 2016. My longs runs are only at 9-miles, but all of my supporting runs are 6-milers so that's oka...

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