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Robo-Pirate vs. The Beer gut!

Robo-Pirate vs. The Beer gut! Thursday, May 07, 2009. Since the last post, I am now down to just under 36", and the ol' beer gut's circumference has been that way for about five weeks now. Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps (or 24 if I can only do one arm at a time). It seems to be working; all told, I think I've lost over 20 pounds. Getting rid of my beer gut. I've barely eaten m...

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Robo-Pirate vs. The Beer gut! | robopiratedinorider.blogspot.com Reviews

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Robo-Pirate vs. The Beer gut! Thursday, May 07, 2009. Since the last post, I am now down to just under 36, and the ol' beer gut's circumference has been that way for about five weeks now. Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps (or 24 if I can only do one arm at a time). It seems to be working; all told, I think I've lost over 20 pounds. Getting rid of my beer gut. I've barely eaten m...

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1 action

2 suspense

3 occasional weight loss

4 update

5 posted by

6 1 comment

7 maintaining

8 no comments

9 weight loss

10 oops

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Robo-Pirate vs. The Beer gut! | robopiratedinorider.blogspot.com Reviews

https://robopiratedinorider.blogspot.com

Robo-Pirate vs. The Beer gut! Thursday, May 07, 2009. Since the last post, I am now down to just under 36", and the ol' beer gut's circumference has been that way for about five weeks now. Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps (or 24 if I can only do one arm at a time). It seems to be working; all told, I think I've lost over 20 pounds. Getting rid of my beer gut. I've barely eaten m...

INTERNAL PAGES

robopiratedinorider.blogspot.com

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Robo-Pirate vs. The Beer gut!: May 2009

http://robopiratedinorider.blogspot.com/2009_05_01_archive.html

Robo-Pirate vs. The Beer gut! Thursday, May 07, 2009. Since the last post, I am now down to just under 36", and the ol' beer gut's circumference has been that way for about five weeks now. Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps (or 24 if I can only do one arm at a time). It seems to be working; all told, I think I've lost over 20 pounds. Getting rid of my beer gut.

2

Robo-Pirate vs. The Beer gut!: Here's a vegetable for you.

http://robopiratedinorider.blogspot.com/2009/02/heres-vegetable-for-you.html

Robo-Pirate vs. The Beer gut! Tuesday, February 24, 2009. Here's a vegetable for you. I've broken 38". Now 37" is the number to beat. I've been eating a lot of celery instead of entire boxes of crackers. Getting rid of my beer gut. Sounds like a wise move. ;). Subscribe to: Post Comments (Atom). Getting rid of my beer gut. Freelance writer trying to get rid of his beer gut. View my complete profile. Heres a vegetable for you. Weight loss vs. Annihilation Time. Weight loss vs. superbowl.

3

Robo-Pirate vs. The Beer gut!: Weight loss vs. beer

http://robopiratedinorider.blogspot.com/2009/01/weight-loss-vs-beer.html

Robo-Pirate vs. The Beer gut! Tuesday, January 27, 2009. Weight loss vs. beer. Had to do some "research" for a column about TCU kids and bars. Got way too much "information.". Getting rid of my beer gut. Subscribe to: Post Comments (Atom). Getting rid of my beer gut. Freelance writer trying to get rid of his beer gut. View my complete profile. Weight loss vs. beer. WEIGHT LOSS DISPATCH #1.

4

Robo-Pirate vs. The Beer gut!: January 2009

http://robopiratedinorider.blogspot.com/2009_01_01_archive.html

Robo-Pirate vs. The Beer gut! Tuesday, January 27, 2009. Weight loss vs. beer. Had to do some "research" for a column about TCU kids and bars. Got way too much "information.". Getting rid of my beer gut. Monday, January 26, 2009. Came into some extra cash, so I ended up buying a Nano, and I went on a nice two-album walk yesterday. Of course, it was in the 60s, so it made the walk a lot more pleasant. Getting rid of my beer gut. Wednesday, January 21, 2009. Getting rid of my beer gut.

5

Robo-Pirate vs. The Beer gut!: September 2008

http://robopiratedinorider.blogspot.com/2008_09_01_archive.html

Robo-Pirate vs. The Beer gut! Sunday, September 28, 2008. I'm tired of not being able to get ahead. I'm tired of feeling guilty for complaining when others are worse off than I. I'm tired of working my ass off for a band and getting nothing but broken vans and broken relationships for my effort. I'm tired of the universe rewarding sloth and pissing on effort. I'm tired of the bad guys getting bailed out. I'm tired of being whiny. I'm tired of feeling bad for being whiny. I'm tired of being fat. Please pr...

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Robo-Pirate vs. The Beer gut!

Robo-Pirate vs. The Beer gut! Thursday, May 07, 2009. Since the last post, I am now down to just under 36", and the ol' beer gut's circumference has been that way for about five weeks now. Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps (or 24 if I can only do one arm at a time). It seems to be working; all told, I think I've lost over 20 pounds. Getting rid of my beer gut. I've barely eaten m...

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