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Rob Scheeler

Thursday, January 27, 2011. 2010 Wrap Up and 2011 Plans. So I finished 2010 with the following numbers. Things definitely slowed down after Leadville (finished in 29:01:47). I have been dealing with a nagging injury since Leadville. So what's the plan for 2011? Simply put I'd like to do more miles, more vertical, and spend more time in the mountains. As far as races go I'm thinking about the following:. 5/7 - Collegiate Peaks 50 Mile (Registered). 6/4 - Golden Gate Dirty Thirty. Tuesday, August 17, 2010.

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Thursday, January 27, 2011. 2010 Wrap Up and 2011 Plans. So I finished 2010 with the following numbers. Things definitely slowed down after Leadville (finished in 29:01:47). I have been dealing with a nagging injury since Leadville. So what's the plan for 2011? Simply put I'd like to do more miles, more vertical, and spend more time in the mountains. As far as races go I'm thinking about the following:. 5/7 - Collegiate Peaks 50 Mile (Registered). 6/4 - Golden Gate Dirty Thirty. Tuesday, August 17, 2010.

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Rob Scheeler | robscheeler.blogspot.com Reviews

https://robscheeler.blogspot.com

Thursday, January 27, 2011. 2010 Wrap Up and 2011 Plans. So I finished 2010 with the following numbers. Things definitely slowed down after Leadville (finished in 29:01:47). I have been dealing with a nagging injury since Leadville. So what's the plan for 2011? Simply put I'd like to do more miles, more vertical, and spend more time in the mountains. As far as races go I'm thinking about the following:. 5/7 - Collegiate Peaks 50 Mile (Registered). 6/4 - Golden Gate Dirty Thirty. Tuesday, August 17, 2010.

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robscheeler.blogspot.com

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Rob Scheeler: Weekly Summary: 7/12-7/18

http://robscheeler.blogspot.com/2010/07/weekly-summary-712-718.html

Monday, July 19, 2010. AM: 86 (1:13:08) 400' vertical. AM: 10.1 miles (1:20:02) 1200' vertical. PM: 52 miles (40:15). AM: 6 miles (52:00). AM: 14.2 miles (2:20:25) 3300' vertical. Green via Gregory, Ranger (42:20). AM: 22.5 miles (4:45:25) 6400' vertical. Double crossing of Hope Pass. PM: 14.2 miles (2:27:50) 3300' vertical. Subscribe to: Post Comments (Atom). Saturday, July 17, Hope Pass Double. Rogers Pass to Rollins Pass Saturday, July 10. Double Mesa and Green. June by the numbers.

2

Rob Scheeler: May 2010

http://robscheeler.blogspot.com/2010_05_01_archive.html

Tuesday, May 25, 2010. AM: 84 miles (1:10:40) 500' vertical. My hip was a bit sore after this run. Iced it afterwards. AM: 69 miles (56:30). Easy run today. Added 2 miles barefoot. AM: 23 miles (24:55). Easy run/walk with Jenna after dinner. AM: 84 miles (1:08:03) 500' vertical. Hip is still bothering me. PM: 16.7 miles (3:13:54) 4300' vertical. PM: 61 miles (57:00) 800' vertical. Went for a run while camping in Golden Gate Canyon State Park. Pretty nice run, still tired from yesterday. Ran up lower big ...

3

Rob Scheeler: August 2010

http://robscheeler.blogspot.com/2010_08_01_archive.html

Tuesday, August 17, 2010. Anyways it is a relief to have that sorted out. Sunday, August 15, 2010. AM: Bike: 15 miles (49:00) Biked to work, took a longer route. PM: Bike: 5.5 miles (21:44). Biked back home from work. AM: 56 miles (48:39). Bike: 9.6 miles (37:40). To work and back. AM: 55 miles (46:18). AM: 92 miles (1:09:17) 400' vertical Back in North Dakota. Did some hill repeats that we used to do back in High School. Rest: 0 miles Wedding today. Congrats Jill and Adam! Friday, August 13, 2010. I tho...

4

Rob Scheeler: Weekly Summary: 7/26-8/1

http://robscheeler.blogspot.com/2010/08/weekly-summary-726-725.html

Tuesday, August 3, 2010. Rest: 0 miles. Resting my knee. No need to push things too far with Leadville so close. Rest: 0 miles. Resting my knee. AM: 51 miles (45:45). Starting to get a cold so I took it easy. AM: 98 miles (1:23:12) 600' vertical. Despite the cold I actually felt pretty good this morning. Rest: 0 miles Cold starting to get worse slowly so I decided to rest. Rest: 0 miles Still not feeling the best. You wont gain any fitness next week trying to make up for an off week! By massage Im usuall...

5

Rob Scheeler: #855

http://robscheeler.blogspot.com/2010/08/855.html

Tuesday, August 17, 2010. Anyways it is a relief to have that sorted out. August 22, 2010 at 11:56 AM. 855 YOU DID IT! Way to go. We hope you recover, and we know you will. August 22, 2010 at 2:53 PM. Subscribe to: Post Comments (Atom). LT100 Quit ignoring me! View my complete profile. Superior Hiking Trail Association.

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Thursday, January 27, 2011. 2010 Wrap Up and 2011 Plans. So I finished 2010 with the following numbers. Things definitely slowed down after Leadville (finished in 29:01:47). I have been dealing with a nagging injury since Leadville. So what's the plan for 2011? Simply put I'd like to do more miles, more vertical, and spend more time in the mountains. As far as races go I'm thinking about the following:. 5/7 - Collegiate Peaks 50 Mile (Registered). 6/4 - Golden Gate Dirty Thirty. Tuesday, August 17, 2010.

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