rocketboysthirtytwo.blogspot.com

rocketboy's thirty-two

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Wednesday, March 12, 2008. The hardest race on earth. Stay tuned, my kid is denting the door with a yoyo. I had no clue where we were so we just followed the well marked course. We pushed, some drafted some ( i learned this is not only legal, but encouraged! Links to this post. Wednesday, July 4, 2007. It ha...

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rocketboy's thirty-two | rocketboysthirtytwo.blogspot.com Reviews

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A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Wednesday, March 12, 2008. The hardest race on earth. Stay tuned, my kid is denting the door with a yoyo. I had no clue where we were so we just followed the well marked course. We pushed, some drafted some ( i learned this is not only legal, but encouraged! Links to this post. Wednesday, July 4, 2007. It ha...

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1 skip to main

2 skip to sidebar

3 rocketboy's thirty two

4 part one

5 part two

6 closing thoughts

7 thanks mitchell

8 rocketboy

9 posted by rocketboy

10 3 comments

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rocketboy's thirty-two | rocketboysthirtytwo.blogspot.com Reviews

https://rocketboysthirtytwo.blogspot.com

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Wednesday, March 12, 2008. The hardest race on earth. Stay tuned, my kid is denting the door with a yoyo. I had no clue where we were so we just followed the well marked course. We pushed, some drafted some ( i learned this is not only legal, but encouraged! Links to this post. Wednesday, July 4, 2007. It ha...

INTERNAL PAGES

rocketboysthirtytwo.blogspot.com

1

rocketboy's thirty-two: July 4th

http://rocketboysthirtytwo.blogspot.com/2007/07/july-4th.html

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Wednesday, July 4, 2007. I can't believe it has been three months since I have posted. I apologize, but to be honest although I have been extremely busy not a ton of interesting stuff has happened. Well a little. FRESH has completely blown up! Subscribe to: Post Comments (Atom).

2

rocketboy's thirty-two: April 2007

http://rocketboysthirtytwo.blogspot.com/2007_04_01_archive.html

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Wednesday, April 11, 2007. Links to this post. Friday, April 6, 2007. For me this is very cool. Inside Triathlon picked up the stroy and put it on their website. Links to this post. Thursday, April 5, 2007. Http:/ www.gmap-pedometer.com/? Links to this post. Wednesday, April 4, 2007. Links to this post.

3

rocketboy's thirty-two: Satelite Swim Route

http://rocketboysthirtytwo.blogspot.com/2007/04/satelite-swim-route.html

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Thursday, April 5, 2007. Http:/ www.gmap-pedometer.com/? Subscribe to: Post Comments (Atom). Here is the Rocketkidz Foundation website.

4

rocketboy's thirty-two: March 2008

http://rocketboysthirtytwo.blogspot.com/2008_03_01_archive.html

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Wednesday, March 12, 2008. The hardest race on earth. Stay tuned, my kid is denting the door with a yoyo. I had no clue where we were so we just followed the well marked course. We pushed, some drafted some ( i learned this is not only legal, but encouraged! Links to this post. Subscribe to: Posts (Atom).

5

rocketboy's thirty-two: December 2006

http://rocketboysthirtytwo.blogspot.com/2006_12_01_archive.html

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Saturday, December 30, 2006. 10x100 on 1:40 warm up. 20x100 on 1:35 swim. 10x100 on 1:30 swim. 20x100 on 1:30 pull (10 w/ paddles 10 without). 10x100 on 1:35 swim. 10x100 on 1:30 pull with paddles. 10x100 on 1:30 with fins. Had to run outside and finish as the pool was being filled with kids! 4x100 3 sec rest.

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patrickfellows.wordpress.com

How to run. | patrick fellows

https://patrickfellows.wordpress.com/2012/09/24/how-to-run

September 24, 2012. It’s simple really. As kids we spend countless hours running around. In fact, most kids seem to run everywhere they go. They run to the car, they run to see friends, they run around and play. Heck, they hardly walk anywhere. But it’s frightening. I remember meeting my friend at the lakes for my first run with someone else. I had started the Couch to 5k program from www.coolrunning.com. 8221; “What if I do it wrong? There will be more about how to improve your running if you stay tuned...

patrickfellows.wordpress.com

First Steps | patrick fellows

https://patrickfellows.wordpress.com/2012/07/15/first-steps

July 15, 2012. After my “ Unapologetic. 8221; post a couple weeks back, I received a message via Facebook from a guy I have known for roughly 30 years. It read, “. I read that article you wrote for the 225 site. Fair enough, but the problem is that doesn’t help people who are already down that road, who have already developed the bad habits for themselves and their children. It motivates but gives no guidance. 8221; My first thoughts to this were “Seriously? What are the first steps to success? When I wa...

patrickfellows.wordpress.com

SUP | patrick fellows

https://patrickfellows.wordpress.com/2012/09/16/sup

September 16, 2012. No I’m not being clever and saying “What’s up? 8221; I am talking about a relatively new activity that is spreading to waterways all over the world-Stand up paddleboarding, abbreviated SUP. I figured since I have spent the last couple posts telling people what to eat and such, that it would be nice to give you a fun new sport and activity that a whole family can enjoy. I first got on a board 2 years ago at a free demo day Troy did out at the LSU lakes. The great part about YOLO bo...

patrickfellows.wordpress.com

Could Kenilworth be our Booty Loop? | patrick fellows

https://patrickfellows.wordpress.com/2012/07/08/could-kenilworth-be-our-booty-loop

July 8, 2012. Could Kenilworth be our Booty Loop? The Booty Loop is a 2.8 mile loop in Charlotte, NC that pulls in cyclists, runners, roller bladers, walkers, families and the like who frequent this loop to train and be seen. Every year the host the 24 Hours of Booty. Which is a 24 hour cycling event used to generate funds for LIVESTRONG. With a blink I can visualize a Pennington Biomedical. So what though would this mean for Kenilworth Parkway? Comments, questions, editorials? Enter your comment here.

patrickfellows.wordpress.com

Snooki Spraytan Bet | patrick fellows

https://patrickfellows.wordpress.com/2012/11/01/snooki-spraytan-bet

November 1, 2012. I bet a guy LSU would beat Bama in the BCS National Championship Game last year and lost…. Comments, questions, editorials? Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

patrickfellows.wordpress.com

bio | patrick fellows

https://patrickfellows.wordpress.com/bio

This is a brief rundown on who I am. Born in Dearborn, MI on June 26th, 1971. Moved to Long Beach, MS on June 6th, 1978. Lived on Mississippi Gulf Coast and attended St. Stanislaus High School-graduated 1989. Began @ LSU in the fall of 1989-graduated in 1994. Been in Baton Rouge for the most part of the last 20 years. For a story version of me. Parents William and Virginia Fellows. 3 half siblings Susan, Bill and Lindsay. Married to Jeanne Landry Fellows for 9 years. 2 kids-Paige 8 and Ian 6. Cashier: I ...

patrickfellows.wordpress.com

rocketboy | patrick fellows

https://patrickfellows.wordpress.com/author/captainorunj

November 1, 2012. September 24, 2012. September 16, 2012. July 15, 2012. Could Kenilworth be our Booty Loop? July 8, 2012. June 20, 2012. An Endurance Father’s Day. June 13, 2012. 34 miles of swimming-. Baton Rouge Epicurean Society. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 402 other followers. Smile stop mean mugging 😂 4 months ago. Lighting is relaxing 4 months ago. Blog at WordPress.com.

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rocketboysthirtytwo.blogspot.com

rocketboy's thirty-two

A thirty two mile swim to benefit kids fitness on the Katrina ravaged Mississippi Gulf Coast. Rocketboy, a.k.a Patrick Fellows updates his training, why he is doing this, etc. Fitness begins at home. Wednesday, March 12, 2008. The hardest race on earth. Stay tuned, my kid is denting the door with a yoyo. I had no clue where we were so we just followed the well marked course. We pushed, some drafted some ( i learned this is not only legal, but encouraged! Links to this post. Wednesday, July 4, 2007. It ha...

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