rocklandpeakperformance.com
Rockland Peak Performance - Sports Performance & Adult TrainingStrength and Conditioning Sports Performance Adult Training Baseball Softball Hockey Lacrosse
http://www.rocklandpeakperformance.com/
Strength and Conditioning Sports Performance Adult Training Baseball Softball Hockey Lacrosse
http://www.rocklandpeakperformance.com/
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Rockland Peak Performance
Doug Corbett
1603 Sta●●●●●●●●3 apt 15
Bu●●er , New Jersey, 07405
United States
View this contact
Rockland Peak Performance
Doug Corbett
1603 Sta●●●●●●●●3 apt 15
Bu●●er , New Jersey, 07405
United States
View this contact
Rockland Peak Performance
Doug Corbett
1603 Sta●●●●●●●●3 apt 15
Bu●●er , New Jersey, 07405
United States
View this contact
14
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-1
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Rockland Peak Performance - Sports Performance & Adult Training | rocklandpeakperformance.com Reviews
https://rocklandpeakperformance.com
Strength and Conditioning Sports Performance Adult Training Baseball Softball Hockey Lacrosse
Elite Lacrosse Training - Rockland Peak Performance
http://rocklandpeakperformance.com/elite-lacrosse
174 Route 17 North. Sloatsburg, NY 10974. Video Review and Analysis. New Customer Forms and Policies. In creating the correct protocol there is no better place to start than with a thorough assessment which is then followed by an individualized program based on the assessment results and the athlete’s specific goals. We recommend that every athlete gets a movement assessment ( click here. Below is a summary of our Program Highlights:. Flexibility Foam rolling, active and dynamic warm-ups. Shot Strength R...
RPP - Softball Blogs
http://rocklandpeakperformance.com/softball-stuff
174 Route 17 North. Sloatsburg, NY 10974. Video Review and Analysis. New Customer Forms and Policies. RPP Philosophy on Developing and Training Young Elite Athletes. What is an Assessment and Why Do You Need One? My Favorite Upper Body Strength Exercise… Push-up Progressions. Training with an Injury. Here Come the Injuries… No Joke! Getting It Back After a Long Season (Part 1). In-Season Training… Making the Best Use of an Hour. Training Softball Catchers “The Unsung Heroes”. Return to top of page.
RPP - Pitchers Assessment
http://rocklandpeakperformance.com/pitchers-assessment
174 Route 17 North. Sloatsburg, NY 10974. Video Review and Analysis. New Customer Forms and Policies. This information helps us better understand the type of athlete we are dealing with from a mechanics standpoint and includes height, weight, limb length, stride length among other measurements and attributes. Mobility / Stability Assessment. Complete Shoulder and scapular assessment (including testing for impingement). Shoulder total motion (ER/IR). UCL (Tommy John Ligament) stress testing (optional).
RPP - Elite Softball Training
http://rocklandpeakperformance.com/elite-softball
174 Route 17 North. Sloatsburg, NY 10974. Video Review and Analysis. New Customer Forms and Policies. On the other hand, softball, similar to baseball, is about explosive movements that last only a few seconds followed by recovery between each play. It’s about body mechanics and being able to create force with the right muscle groups as quickly as possible in a safe manner. Softball players, especially pitchers, as overhead athletes need a special program design that can help them excel at their ...For m...
RPP - Youth Personal Training (1-3 athletes)
http://rocklandpeakperformance.com/youth-personal-training-1-3-people
174 Route 17 North. Sloatsburg, NY 10974. Video Review and Analysis. New Customer Forms and Policies. Youth Personal Training (1-3 athletes). Following a thorough assessment and movement screen (please click here. Flexibility Foam rolling, active and dynamic stretching. Speed and Agility Acceleration, deceleration, linear and lateral, running mechanics. Explosive Power Medicine ball techniques, plyometrics and first step quickness. Conditioning Getting athletes ready for game time. Return to top of page.
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20
Time to Sign Sports Library
http://www.timetosignsports.com/the-library
WINTER MATCH-UP CAMP and CLINIC (December 27-28) -. CLICK HERE FOR MATCH-UP ASSIGNMENTS. Reaching a successful conclusion in the recruiting process requires that all of us stay on the top of our game. We all must be well-informed. It’s all about knowledge, understanding the process, and, as our slogan says, “ It’s how you play the game …. WAYS TO IMPROVE YOUR GAME:. Sport Specific Training and Conditioning. New Book Hits the Market: 'Getting Recruited to Play College Baseball'. Time to Sign Sports, Inc.
TOTAL LINKS TO THIS WEBSITE
2
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Rockland Peak Performance - Sports Performance & Adult Training
174 Route 17 North. Sloatsburg, NY 10974. Pitchers Strength and Mobility Program. New Customer Forms and Policies. 15% Off Referral Program. High Trainer to Client Ratio. A Partnership between RPP and Wladyka Baseball creating a "Closed Loop" training environment for Pitchers, where your pitching instructor is in constant dialog with your strength trainer to help make you be the best you can be. Click Here for More Info. Sign Up For Our Newsletter! Wladyka Baseball Connects w/ RPP for Second Location.
Rockland Pediatric Dental and Orthodontics
We specialize in Pediatric Dentistry, Dentistry for children with. Special needs and Orthodontics for adults and children. Dr Ralph L. Berk, DDS, FAAPD. Dr Dorit G. Hermann, DMD. Dr Hermann graduated in 1993 from the University of Pennsylvania School of Dental Medicine. She completed her pediatric studies two years later at Columbia Presbyterian Medical Center, where she also undertook a one-year fellowship with special needs children. Dr Anne Chaly, DDS, FAAPD. Dr Gordon Barnes, DDS. Dr Barnes is a grad...
rocklandpediatricdentalandorthodontics.com
Rockland Pediatric Dental and Orthodontics
We specialize in Pediatric Dentistry, Dentistry for children with. Special needs and Orthodontics for adults and children. Dr Ralph L. Berk, DDS, FAAPD. Dr Dorit G. Hermann, DMD. Dr Hermann graduated in 1993 from the University of Pennsylvania School of Dental Medicine. She completed her pediatric studies two years later at Columbia Presbyterian Medical Center, where she also undertook a one-year fellowship with special needs children. Dr Anne Chaly, DDS, FAAPD. Dr Gordon Barnes, DDS. Dr Barnes is a grad...
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