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Bouncing off rocks and roots the hard way. Saturday, November 16, 2013. Monday, October 15, 2012. Of Cats and Chaos. Four weeks into the quarter now and things are going pretty well. Two interesting classes: an American Government research class and an International Relations class using a Zombie theme. A little racing and took a little trip too . . . To Tempe for a Undergraduate Research Dialogue Day . . . here is my presentation. Cold and grey when I got back to Seattle too. Fresh Lime Juice (one lime).

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rocksNroots | rocksnroots.blogspot.com Reviews

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Bouncing off rocks and roots the hard way. Saturday, November 16, 2013. Monday, October 15, 2012. Of Cats and Chaos. Four weeks into the quarter now and things are going pretty well. Two interesting classes: an American Government research class and an International Relations class using a Zombie theme. A little racing and took a little trip too . . . To Tempe for a Undergraduate Research Dialogue Day . . . here is my presentation. Cold and grey when I got back to Seattle too. Fresh Lime Juice (one lime).

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rocksNroots | rocksnroots.blogspot.com Reviews

https://rocksnroots.blogspot.com

Bouncing off rocks and roots the hard way. Saturday, November 16, 2013. Monday, October 15, 2012. Of Cats and Chaos. Four weeks into the quarter now and things are going pretty well. Two interesting classes: an American Government research class and an International Relations class using a Zombie theme. A little racing and took a little trip too . . . To Tempe for a Undergraduate Research Dialogue Day . . . here is my presentation. Cold and grey when I got back to Seattle too. Fresh Lime Juice (one lime).

INTERNAL PAGES

rocksnroots.blogspot.com

1

rocksNroots: Triathlon #2: ChelanMan Olympic

http://rocksnroots.blogspot.com/2011/07/triathlon-2-chelanman-olympic.html

Bouncing off rocks and roots the hard way. Monday, July 18, 2011. Triathlon #2: ChelanMan Olympic. This is it. This is what all this training has been for. It was a blast and unexpected too. Let's just say that I was quite nervous in the week leading up to the race and could not keep from smiling during the race. Here are the stats ( BuDu Racing. Swim Time: 0:29:53.2. Bike Time: 1:53:34.7. Run Time: 1:02:38.5. Age Group Place: 19/21. Overall Time: 3:32:49.9. Day One: The Night Before. Off we went to chec...

2

rocksNroots: March 2012

http://rocksnroots.blogspot.com/2012_03_01_archive.html

Bouncing off rocks and roots the hard way. Friday, March 23, 2012. My Obligatory Cannon Beach Haystack Rock @ Sunset Photograph. And my face is tanned. A quick long weekend getaway down to Cannon Beach. This is the first time that we have visited the Oregon Coast and we are finding it spectacular. Cannon Beach itself is a rather nice place, all the more pleasant by the fact that the summer crowds (or the Spring Break ones) have yet to materialize. Here goes the weekend" especially as partly sunny skies b...

3

rocksNroots: 2:57:44

http://rocksnroots.blogspot.com/2012/09/25744.html

Bouncing off rocks and roots the hard way. Monday, September 17, 2012. Black Diamond Olympic Tri. A much better day that I thought. WOW! I am exhausted and tomorrow I go back to work but what a way to finish the summer AND I got to spend some time in Enumclaw, a place that I have driven through on the way to Rainier but never stopped in. 47 degrees when I woke up. Started debating what to wear after the swim. Stay with my wet sleeveless shirt or change into a short sleeved shirt that was dry? Hit the the...

4

rocksNroots: August 2012

http://rocksnroots.blogspot.com/2012_08_01_archive.html

Bouncing off rocks and roots the hard way. Monday, August 20, 2012. A pleasant swim . . . After a weekend of racing it is nice to ride a little and plonk around the lake. :-). Subscribe to: Posts (Atom). Garmin Connect - rpdatta. 112512—Seattle Half Marathon. 100712—Alderdash 6.43 (59.04. 91612—Black Diamond Olympic Tri (2:57:44). 81912—Lake Union 10K (55:34). 81812—Emerald City Open Water Swim (31:51). 81512—Swim For Life (1:18:xx). 72112—ChelanMan Olympic Tri (3:05:05.4). 81711-Swim For Life (1:23:32).

5

rocksNroots: September 2012

http://rocksnroots.blogspot.com/2012_09_01_archive.html

Bouncing off rocks and roots the hard way. Monday, September 17, 2012. Black Diamond Olympic Tri. A much better day that I thought. WOW! I am exhausted and tomorrow I go back to work but what a way to finish the summer AND I got to spend some time in Enumclaw, a place that I have driven through on the way to Rainier but never stopped in. 47 degrees when I woke up. Started debating what to wear after the swim. Stay with my wet sleeveless shirt or change into a short sleeved shirt that was dry? Hit the the...

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realrunning.blogspot.com

Real Running: How to Die in the Woods

http://realrunning.blogspot.com/2012/04/how-to-die-in-woods.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Saturday, April 14, 2012. How to Die in the Woods. This way no one will be there to see those embarrassing last moments as you slowly die from exposure or a head injury. So I left for the mountain with no maps. Be in a hurry. Don’t tell anyone where you’re going. Subscribe to: Post Comments (Atom). Greg Van Belle is const...

realrunning.blogspot.com

Real Running: What Are You Running From?

http://realrunning.blogspot.com/2013/01/what-are-you-running-from.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Monday, January 14, 2013. What Are You Running From? Not so long ago, in response to my telling him I had been running for the past two hours of the day, a friend responded with the ever witty, never funny, “Who was chasing you? Or is it something we have that they don’t? And all of this leads me back to my friend’s...

realrunning.blogspot.com

Real Running: Running Your Age

http://realrunning.blogspot.com/2012/05/running-your-age.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Thursday, May 24, 2012. Sooner or later, usually sooner, every runner faces some variation of this question: why do you do it? Why do you torture yourself? Why do you put up with those nasty black toenails and the technical shirts that smell like the floormats of a teenager’s Honda? Here are some other stock answers you m...

realrunning.blogspot.com

Real Running: May 2011

http://realrunning.blogspot.com/2011_05_01_archive.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Monday, May 30, 2011. I have very little on the calendar, but every other weekend or so there is an entry in my hobbled handwriting that says something like “Southern Bellevue Half Marathon, 10k,. And Kids Fun Run for Ingrown Toenails? I like to go through the race schedule here in Northwest Runner. I never really know why.

sailrunclimbride.blogspot.com

SailRunClimbRide: On Race and Other Things More Trivial

http://sailrunclimbride.blogspot.com/2012/11/on-race-and-other-things-more-trivial.html

Oh yeah, and drink and write and eat and. Thursday, November 29, 2012. On Race and Other Things More Trivial. No Longer a Marathoner? After seven years of considering myself a marathoner, I might have given it up. I'll probably still run the occasional 26.2, but this fall both the Portland and Seattle Marathon went by on the calendar and I hardly noticed. Pounding the pavement for mile after mile is just losing its appeal. Have I just turned into a trail runner? Should I get rid of all those street shoes?

sailrunclimbride.blogspot.com

SailRunClimbRide: November 2012

http://sailrunclimbride.blogspot.com/2012_11_01_archive.html

Oh yeah, and drink and write and eat and. Thursday, November 29, 2012. On Race and Other Things More Trivial. No Longer a Marathoner? After seven years of considering myself a marathoner, I might have given it up. I'll probably still run the occasional 26.2, but this fall both the Portland and Seattle Marathon went by on the calendar and I hardly noticed. Pounding the pavement for mile after mile is just losing its appeal. Have I just turned into a trail runner? Should I get rid of all those street shoes?

realrunning.blogspot.com

Real Running: Playing Hurt

http://realrunning.blogspot.com/2013/01/playing-hurt.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Tuesday, January 8, 2013. The runner went down in a heap, and after they peeled the other team off of him, the trainers attended to him and carried him off the field. His team started their offensive drive without him. Five plays later, he was lining up as a wide receiver. How do we know when to stop? Despite the differen...

realrunning.blogspot.com

Real Running: April 2012

http://realrunning.blogspot.com/2012_04_01_archive.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Saturday, April 14, 2012. I mean, if you can do 6.2 miles, why not 13.1? And certainly if you can run 13.1 miles once, you can do it twice. So why not sign up for a marathon? And so it goes. On a doctor’s advice, I started running on “soft” surfaces more often to reduce the impact injuries I was sufferin...So back to the ...

realrunning.blogspot.com

Real Running: My First Ultra!

http://realrunning.blogspot.com/2012/04/my-first-ultra.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Saturday, April 14, 2012. I mean, if you can do 6.2 miles, why not 13.1? And certainly if you can run 13.1 miles once, you can do it twice. So why not sign up for a marathon? And so it goes. On a doctor’s advice, I started running on “soft” surfaces more often to reduce the impact injuries I was sufferin...So back to the ...

realrunning.blogspot.com

Real Running: December 2011

http://realrunning.blogspot.com/2011_12_01_archive.html

A Feature of Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Running for the Rest of Us. Brought to You by Northwest Runner Magazine. Friday, December 2, 2011. We can even win prizes for not driving to work alone. I have been the fortunate recipient of not one but three coffee mugs celebrating my alternative commuting practices. I keep paperclips and highlighters in them despite the fact that I have never used a paperclip or a highlighter at work. If yo...

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Join our Mailing List! Seminar: Ponds and Water Garden. Saturday, August 15, 2015 - 8:00am. Seminar: Brick Pavers, Walls and Steps. Saturday, August 22, 2015 - 8:00am. Saturday, August 29, 2015 - 8:00am. Monday, September 7, 2015 (All day). Monday, October 12, 2015 (All day). Wednesday, November 11, 2015 (All day). Thursday, November 26, 2015 (All day). R'n'R Blog. Straw Blanket Erosion Control Installation Guide. My Mulch Has Been Slimed! How to calculate how much mulch you will need.

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rocksNroots

Bouncing off rocks and roots the hard way. Saturday, November 16, 2013. Monday, October 15, 2012. Of Cats and Chaos. Four weeks into the quarter now and things are going pretty well. Two interesting classes: an American Government research class and an International Relations class using a Zombie theme. A little racing and took a little trip too . . . To Tempe for a Undergraduate Research Dialogue Day . . . here is my presentation. Cold and grey when I got back to Seattle too. Fresh Lime Juice (one lime).

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Join our Mailing List! Seminar: Ponds and Water Garden. Saturday, August 15, 2015 - 8:00am. Seminar: Brick Pavers, Walls and Steps. Saturday, August 22, 2015 - 8:00am. Saturday, August 29, 2015 - 8:00am. Monday, September 7, 2015 (All day). Monday, October 12, 2015 (All day). Wednesday, November 11, 2015 (All day). Thursday, November 26, 2015 (All day). R'n'R Blog. Straw Blanket Erosion Control Installation Guide. My Mulch Has Been Slimed! How to calculate how much mulch you will need.

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To rocks n roots. Creating green spaces is the aim of Rocks ‘n’ Roots, whether it is a small terrace, farmhouse, township, hospital, factory or multiplex. Greening aesthetically is our mool-mantra. Welcome to our new website. You can send us your enquiries from contact us page. Http:/ www.rocksnroots.in/users/dispallimage.aspx? 5- A, Chaudhary Farm, Shanti Kunj,. Church Road), Vasant Kunj,. New Delhi - 110070. Contact : 91 - 9350200928. Telephone : 011 26122019.

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Join our Mailing List! Seminar: Ponds and Water Garden. Saturday, August 15, 2015 - 8:00am. Seminar: Brick Pavers, Walls and Steps. Saturday, August 22, 2015 - 8:00am. Saturday, August 29, 2015 - 8:00am. Monday, September 7, 2015 (All day). Monday, October 12, 2015 (All day). Wednesday, November 11, 2015 (All day). Thursday, November 26, 2015 (All day). R'n'R Blog. Straw Blanket Erosion Control Installation Guide. My Mulch Has Been Slimed! How to calculate how much mulch you will need.

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Join our Mailing List! Seminar: Ponds and Water Garden. Saturday, August 15, 2015 - 8:00am. Seminar: Brick Pavers, Walls and Steps. Saturday, August 22, 2015 - 8:00am. Saturday, August 29, 2015 - 8:00am. Monday, September 7, 2015 (All day). Monday, October 12, 2015 (All day). Wednesday, November 11, 2015 (All day). Thursday, November 26, 2015 (All day). R'n'R Blog. Straw Blanket Erosion Control Installation Guide. My Mulch Has Been Slimed! How to calculate how much mulch you will need.

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Join our Mailing List! Seminar: Ponds and Water Garden. Saturday, August 15, 2015 - 8:00am. Seminar: Brick Pavers, Walls and Steps. Saturday, August 22, 2015 - 8:00am. Saturday, August 29, 2015 - 8:00am. Monday, September 7, 2015 (All day). Monday, October 12, 2015 (All day). Wednesday, November 11, 2015 (All day). Thursday, November 26, 2015 (All day). R'n'R Blog. Straw Blanket Erosion Control Installation Guide. My Mulch Has Been Slimed! How to calculate how much mulch you will need.