ROGERF.CO.ZA
HomeMy Great Web page. Achieving the Triple Crown.
http://rogerf.co.za/
My Great Web page. Achieving the Triple Crown.
http://rogerf.co.za/
TODAY'S RATING
>1,000,000
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Saturday
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196.22.172.56
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Home | rogerf.co.za Reviews
https://rogerf.co.za
My Great Web page. Achieving the Triple Crown.
rogerf.co.za
Catalina
http://www.rogerf.co.za/rfcatalina.html
The Catalina Island Swim. In the summer of 1926, Gertrude Ederle became the first woman to swim the English Channel. She also broke the existing record set in 1923 by Enrico Tiraboshi of 16 hours and 33 minutes, by completing the distance in 14 hours and 39 minutes. Overnight she became a celebrity; New York even honored her with a ticker tape parade. Two miles, one mile further than the famous English Channel. Outrider is a 50-. Screen Furuno fish finder, two chart-. Plus knots and a top speed of 18 kno...
Swims
http://www.rogerf.co.za/page25.html
2 Week Training
http://www.rogerf.co.za/rftrain2.html
3 Week Training
http://www.rogerf.co.za/rftrain3.html
Channel
http://www.rogerf.co.za/rfechannel.html
With thanks, from www.channelswimming.net. Channel swims differ from other swims of this distance by their complexity and the local environment. This is why it is one of the ultimate challenges. The swim takes place in cold water, 15 C to 18 C (hypothermia is a major consideration and cold water training is important) for between 10 to 20 hours. The English Channel is one of the busiest shipping lanes in the world, with approximately 600 vessels moving up and down them every day, plus the ferries, sea-.
TOTAL PAGES IN THIS WEBSITE
19
Training
http://rogers2011echannel.co.za/rftraining.html
Click here to link to my new site, which has my current training regime. Heartfelt thanks to my sponsors:.
TOTAL LINKS TO THIS WEBSITE
2
Reyes Design - rogereyes.com
Divagando sentimientos
Cosas que pasan por aquí. Lunes, 2 de enero de 2017. Las cenizas que queman. Prendamos fuego y quememos todo. Que las llamas de todos los colores sagrados,. Y de los no tan santos,. Que lo que alguna vez. Con las puntas de sus dedos me rozó,. Me hizo enojar;. Me histeriqueó y confundió;. Lo que me costó aceptar:. Lo que me hizo amar;. Lo que me hizo doler el pecho de tanto llorar. Por primera vez);. Lo que hizo que tuviera que alejarme de quienes no quería;. Que todo eso se vaya. Y en cualquier posición.
Roger Ezell, Roger Ezell Spartanburg, Ezell Properties
Spartanburg Business, Roger Ezell Spartanburg, SC. Family Auto of Anderson. Family Auto of Berea. Family Auto of Easley. Family Auto of Greenville. Family Auto of Spartanburg. The Family Auto Group. Uncle Joes of SC.
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Penya 97
Roger's Plainspeak
Contemporary Topics, Critiques, Opinion Pieces, Humour and Ramblings - You have it all here. Tuesday, July 21, 2015. The Deeply Insecure, Perpetually Wronged and Eternally Thin-skinned Indian. I am both amused and bemused by the recent brouhaha on various Social Media networks about Shashi Tharoor's arguments for the motion, ' Britain Does Owe Reparations to India. Made in the Oxford Union debating society, to which ostensibly he would have been invited. And that he ' bearded the lion in its own den.
