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Romano Nutrition

Saturday, December 26, 2009. Why Food and Exercise Logs Help with Weight Loss. This coming year - 2010 - you are going to reach your weight loss goals! Pen and Paper - recording throughout the day or at the end of the day. Using a Computer and Excel document - you can even use your blackberry if you want to! Using Software - There are many special software packages you can purchase. Using Food Log Websites. Review your logs everyday and strive for a diet rich in vegetables and fruits! Preheat oven to 325...

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Saturday, December 26, 2009. Why Food and Exercise Logs Help with Weight Loss. This coming year - 2010 - you are going to reach your weight loss goals! Pen and Paper - recording throughout the day or at the end of the day. Using a Computer and Excel document - you can even use your blackberry if you want to! Using Software - There are many special software packages you can purchase. Using Food Log Websites. Review your logs everyday and strive for a diet rich in vegetables and fruits! Preheat oven to 325...

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7 great holiday recipe

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9 1/2 teaspoon cinnamon

10 makes 12 servings

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Romano Nutrition | romanonutrition.blogspot.com Reviews

https://romanonutrition.blogspot.com

Saturday, December 26, 2009. Why Food and Exercise Logs Help with Weight Loss. This coming year - 2010 - you are going to reach your weight loss goals! Pen and Paper - recording throughout the day or at the end of the day. Using a Computer and Excel document - you can even use your blackberry if you want to! Using Software - There are many special software packages you can purchase. Using Food Log Websites. Review your logs everyday and strive for a diet rich in vegetables and fruits! Preheat oven to 325...

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romanonutrition.blogspot.com

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Romano Nutrition: December 2009

http://romanonutrition.blogspot.com/2009_12_01_archive.html

Saturday, December 26, 2009. Why Food and Exercise Logs Help with Weight Loss. This coming year - 2010 - you are going to reach your weight loss goals! Pen and Paper - recording throughout the day or at the end of the day. Using a Computer and Excel document - you can even use your blackberry if you want to! Using Software - There are many special software packages you can purchase. Using Food Log Websites. Review your logs everyday and strive for a diet rich in vegetables and fruits! Preheat oven to 325...

2

Romano Nutrition: Great Holiday Recipe!

http://romanonutrition.blogspot.com/2009/12/great-holiday-recipe.html

Thursday, December 10, 2009. I love this healthy holiday recipe and hope you enjoy it too! It is from my colleague’s book Quick and Healthy Volume II. Quick and Healthy Recipe and Tip for December, 2009. By Brenda J. Ponichtera, RD. Serve this fat-free cheesecake during the holiday season. The top will crack when cooking, so plan on serving with a dollop of fat-free whipped topping to hide the cracks. This recipe is for a 9" pie pan. 24 ounces fat-free cream cheese (bar type) at room temperature. Source:...

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Saturday, December 26, 2009. Why Food and Exercise Logs Help with Weight Loss. This coming year - 2010 - you are going to reach your weight loss goals! Pen and Paper - recording throughout the day or at the end of the day. Using a Computer and Excel document - you can even use your blackberry if you want to! Using Software - There are many special software packages you can purchase. Using Food Log Websites. Review your logs everyday and strive for a diet rich in vegetables and fruits! Preheat oven to 325...

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