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Supersized Bathtubwoes: March 2011
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Tuesday, March 22, 2011. I do what I need to do to get stuff done. Saturday, March 19, 2011. None of my brothers have these issues. I just want to lead a healthy life. Tuesday, March 15, 2011. Oh cheesecake, my super delicious downfall. Yes I ate some. And not just one piece (facepalm), but two. I saw it in the store, I wanted it, and I bought it and ate it as fast as I could in the parking lot. It was such a completely mindless thing and I don't feel regret. Should I? Tuesday, March 8, 2011. Ten Habits ...
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Supersized Bathtubwoes: Unexpected and cool
http://supersizedbathtubwoes.blogspot.com/2012/01/unexpected-and-cool.html
Monday, January 9, 2012. 130/70. Pretty sweet. January 10, 2012 at 6:48 AM. March 3, 2012 at 9:19 AM. So how are things going now? I am doing an early spring checkup on my favorite bloggers who havent been posting. I know.I can be annoying that way. Jack Sh*t, Gettin' Fit. May 19, 2012 at 10:13 AM. Why are doctor scales always higher? Thats one of Lifes great mysteries. Keep up the great work! Subscribe to: Post Comments (Atom). I slacked off, my bad. View my complete profile. Keep It Up, David! The righ...
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Supersized Bathtubwoes: December 2011
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Saturday, December 31, 2011. 2012 is going to be so way better than 2011! So what's my plan this time? Or do I even have one? I feel like my state of mind is in a better place now. I am taking a multivitamin, fish oil, and st. john's wort every night before bed. The st john's wort is helping me with my depression, at least I'm hoping it is. A positive state of mind can't hurt right? Subscribe to: Posts (Atom). 2012 is going to be so way better than 2011! View my complete profile. Keep It Up, David! I wal...
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Supersized Bathtubwoes: 2012 is going to be so way better than 2011!
http://supersizedbathtubwoes.blogspot.com/2011/12/2012-is-going-to-be-so-way-better-than.html
Saturday, December 31, 2011. 2012 is going to be so way better than 2011! So what's my plan this time? Or do I even have one? I feel like my state of mind is in a better place now. I am taking a multivitamin, fish oil, and st. john's wort every night before bed. The st john's wort is helping me with my depression, at least I'm hoping it is. A positive state of mind can't hurt right? January 1, 2012 at 8:49 AM. Good luck on starting over! Subscribe to: Post Comments (Atom). View my complete profile. An Im...
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Supersized Bathtubwoes: November 2011
http://supersizedbathtubwoes.blogspot.com/2011_11_01_archive.html
Monday, November 14, 2011. Anyways, that's what's going on right now. Eating has been good, work is alright, and Mike went back to work. Which is great, he gets out of the house now and doesn't drive me crazy. And the money helps too. Well I'm off, otherwise I'll never get anything done. Thursday, November 10, 2011. Food and other stuff. I'll take all I can get. No exercise really right now. Planning on working on that. Today for lunch I made some pita pizzas. Quite excited about the pitas I found. Septe...
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Supersized Bathtubwoes: July 2011
http://supersizedbathtubwoes.blogspot.com/2011_07_01_archive.html
Saturday, July 9, 2011. Subscribe to: Posts (Atom). Im still here. Am dealing with a lot of negative . Just sick of being fat, guess I'm doing something about it. View my complete profile. Keep It Up, David! September Weigh-In and Workout Progress Report. HereIAm with Ashley Nell Tipton and JCPenney. Jack Sh*t, Gettin' Fit. Ten Habits That Make Me Stronger, Happier and Healthier. All the ways to run away. A Year of Slow Cooking. An Important Safety Reminder, and Reader Request. Now It IS My Turn. Day 25 ...
kellymcgonigal.wordpress.com
Books – Kelly McGonigal, PhD
https://kellymcgonigal.wordpress.com/books
Kelly McGonigal, PhD. The Upside of Stress. The author of The Willpower Instinct. Delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside of Stress,. The Upside of Stress. The Neuroscience of Change.
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Supersized Bathtubwoes: September 2010
http://supersizedbathtubwoes.blogspot.com/2010_09_01_archive.html
Tuesday, September 21, 2010. I updated my weight loss chart with my new weight. I took out the scale this morning and stepped on and strangely, although I have gained, I am not so unhappy. Spoiler alert.I weighed 360. That's still 17 pounds less than when I first started this thing. Although that is also 16 more than my lowest weight back in July. Sucks. So I'm going to try this again. And part of me thinks, how many more times am I going to be writing these same words in the future? Keep It Up, David!