rosishealthandfitness.com
Rosi's Health & Fitness - HomeRosi's Health and Fitness - Shape Up, Look Good, Feel Great! - Nordic Walking, Boot Camps and Nutrition
http://www.rosishealthandfitness.com/
Rosi's Health and Fitness - Shape Up, Look Good, Feel Great! - Nordic Walking, Boot Camps and Nutrition
http://www.rosishealthandfitness.com/
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Rosemarie Vanderheijden
990 Ti●●●●●●ardens
Pic●●●ing , ON, L1W 2L2
CA
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Rosemarie Vanderheijden
990 Ti●●●●●●ardens
Pic●●●ing , ON, L1W 2L2
CA
View this contact
1&1 Internet Inc.
Hostmaster ONEANDONE
701 ●●●● Rd.
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Rosi's Health & Fitness - Home | rosishealthandfitness.com Reviews
https://rosishealthandfitness.com
Rosi's Health and Fitness - Shape Up, Look Good, Feel Great! - Nordic Walking, Boot Camps and Nutrition
Nordic Walking - Rosi's Health & Fitness
http://www.rosishealthandfitness.com/nordic-walking.html
Rosi's Health and Fitness. Nordic Walking is simply walking with what looks like ski poles. it gives you a full body workout, bumping up the calorie burn compared to normal walking. It also improves posture, helps release pain in the neck/shoulders region and reduces the load on all the joints in the lower body ie. hips, lower back and knees. The poles also increase the safety factor on ice and snow. NORDIC WALKING - Dates / Times / Locations. THURSDAYS 9:30 am and SATURDAYS 10 am. 10 am - all levels.
Corporate - Rosi's Health & Fitness
http://www.rosishealthandfitness.com/corporate.html
Rosi's Health and Fitness. Start a lunch-time or after-work Nordic Walking program at your workplace. Classes are held rain, snow or shine. Employees return refreshed after a mid-day outdoor activity break. Sessions are either 30 or 45 minutes long. Receive group discounts on poles when you sign up or classes. Please contact Rosi for more info. Investing in employees' health and fitness shows a marked increase in productivity, decrease in health costs, giving an excellent return on investment.
BootCamp - Rosi's Health & Fitness
http://www.rosishealthandfitness.com/bootcamp.html
Rosi's Health and Fitness. BootCamp is an hour of fun outdoor activity designed to improve both your cardio-vascular and strength fitness levels. Every week is a little different. You will work with all kinds of equipment including free weights, bands, hula hoops, weighted balls, skipping ropes, agility cones, frisbees, mats and stability balls. Call Rosi to schedule BootCamp classes for you and your friends or co-workers. Join anytime, cost will be pro-rated. Contact us: rosis@rogers.com.
Photo Gallery - Rosi's Health & Fitness
http://www.rosishealthandfitness.com/photo-gallery.html
Rosi's Health and Fitness. 2012 Rosi's Health and Fitness.
Nutrition - Rosi's Health & Fitness
http://www.rosishealthandfitness.com/nutrition.html
Rosi's Health and Fitness. Do you want to learn to eat healthier, increase your energy levels, lose extra fat, decipher a nutrition label? Are you confused about all the different diet information out there? Join Rosi's weekly nutrition group and learn how to make your own meal plans. Be able to identify a good fat, bad fat, good carb, and bad carb. At Womens Fitness Club, Pickering Town Centre, open to non-members. Contact Rosi for Group Lunchtime Nutrition classes at your workplace.
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6
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1
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Envoyer à un ami. À 09:54 - Images du jardin. Tags : juillet au jardin. Rosa 'Marie Curie', Adenophora polyantha et Papaver somniferum. À 09:59 - Images du jardin. Tags : Adenophora polyantha. Galega hartlandii 'Lady Wilson', Lychnis chalcedonica 'Carnea'. À 09:55 - Combinaisons de plantes. Tags : associations de plantes. Galega hartlandii 'Lady Wilson'. Massif blanc près de l'entrée. 27 juin 2015. À 11:13 - Images du jardin. Tags : juin au jardin. Massif blanc. 27 juin 2015. À 11:05 - Images du jardin.
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Rosi's Health & Fitness - Home
Rosi's Health and Fitness. My goal is to help you achieve your health and fitness goals. I will make sure your workouts are safe, challenging and fun, and you'll get plenty of variety so you will never get bored. "My hope is to inspire you all to make regular physical activity a part of your healthy lifestyle.". Bull; Personal Trainer Specialist, Can-Fit-Pro. Bull; Nutrition and Wellness Specialist, Can-Fit-Pro. Bull; Licensed Nordic Walking Instructor. Bull; Resist-A-Ball Certification.
My Ethio Blog
Sábado, 26 de octubre de 2013. 191;Truco o Trato? Samhain, el Halloween gallego. Hace ocho meses que no publico nada en el blog y sin embargo he seguido recibiendo visitas, imagino de blogueros curiosos por ver si había algo nuevo. Para celebrar los casi 3.000 (¡increíble! Y para poner en práctica el inglés que estoy aprendiendo, el tema elegido ha sido el. De profundas y antiguas raíces celtas. The Old New Halloween in Spain. 8220;la Noche de los Muertos”. Night of the Dead). In Galicia, a region in...
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Music Blog of rosisiex3 - Rosiiiiiiiiiiiiiie - Skyrock.com
08/02/2010 at 12:29 PM. 21/02/2010 at 9:46 AM. Subscribe to my blog! Add to my blog. Add to my blog. Add to my blog. Add to my blog. Listen to this track. Add this track to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Sunday, 21 February 2010 at 9:46 AM. Listen to this track.