round1fitness.com.au

Gym Cockburn | boxing gym perth | perth gym | gym perth

Is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include:. A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, rowers, kettlebells, Olympic rings, body-weight exercises…you name it. Our Boxing for Fitness session changes every single day and has a little bit of everything in one high energy, 45-minute session. Please contact 9414 11...

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Gym Cockburn | boxing gym perth | perth gym | gym perth | round1fitness.com.au Reviews

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Is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include:. A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, rowers, kettlebells, Olympic rings, body-weight exercises…you name it. Our Boxing for Fitness session changes every single day and has a little bit of everything in one high energy, 45-minute session. Please contact 9414 11...

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Gym Cockburn | boxing gym perth | perth gym | gym perth | round1fitness.com.au Reviews

https://round1fitness.com.au

Is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include:. A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, rowers, kettlebells, Olympic rings, body-weight exercises…you name it. Our Boxing for Fitness session changes every single day and has a little bit of everything in one high energy, 45-minute session. Please contact 9414 11...

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round1fitness.com.au

1

aubin grove gym | perth fitness

http://round1fitness.com.au/members-profiles

Relief Teacher, Beer writer. It used to be cracking the hour in the City 2 Surf, but I’ve done that now (55:43 is my best time to date). These days I’m not working towards any specific goals, but improving my strength and cardiovascular fitness would be nice. I like to get in 2-3 sessions each week - weekday afternoons and Saturday mornings are my favourite training times. Anytime we are doing combination punching. I also like to run so bin runs are great! Most memorable class that sits in my mind was th...

2

gym membership perth | gym membership cockburn | boxing gym membership

http://round1fitness.com.au/membership

Round 1 Fitness The Boxing Fitness Gym. Website Design by Razoreye. 1/22 Hammond Rd Cockburn Central WA 6164. Phone: 9414 1141 Fax: 61 8 9414 1102. Monday – Thursday 5am – 9pm,. Friday 5am – 8pm,. Saturday 6am – 12:30pm,. Sunday / Public Holiday 8:00am – 12:30pm.

3

Work out perth | Cockburn gym | affordable gym perth | fitness Cockburn | workout cockburn

http://round1fitness.com.au/franchise

Franchising – The Round 1 Fitness Story. Round 1 Fitness opened in Cockburn Central in April 2010 and quickly grew from a start-up base of ‘ZERO’ to more than 500 members and revenues exceeding $50k per month. Offering a unique training methodology featuring a heavy focus on boxing (bag work no partner based training) together with body weight exercises, spinning, barbell and kettlebell circuits. Every day is a new workout at Round 1 Fitness with a brand new circuit every single day. Project manage fitou...

4

Body Analysis

http://round1fitness.com.au/body-analysis

Measures your body parts individually - The technical term for this is Direct Segmental Multi-frequency Bioelectrical Impedance Analysis (DSM-BIA). It separately measures the impedance (resistance to alternating electric currents) of the trunk, arms, and legs of our body. Total Body Fat Percentage. Total Skeletal Muscle Mass. Comparitive Size of Each Limb. Round 1 Fitness The Boxing Fitness Gym. Website Design by Razoreye. 1/22 Hammond Rd Cockburn Central WA 6164. Phone: 9414 1141 Fax: 61 8 9414 1102.

5

Boxing gym membership perth | boxing gym membership Cockburn | Cockburn fitness

http://round1fitness.com.au/boxing-blog

8220;Kids these days…”, Thanks to Boris, Round 1 Boxing Gloves August 28th, 2016. Hi and welcome to another week,. Well, they were pretty happy to let us get on our bikes and go wherever we pleased, doing whatever we pleased, safe in the knowledge that eventually we would become hungry and return home. We didn’t get into ‘too much’ trouble most of the timeand those times we did, well, trouble with a capital ‘T’ was waiting for us when we did finally get home! Now I do hear quite a bit that it is not that...

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Gym Cockburn | boxing gym perth | perth gym | gym perth

Is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include:. A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, rowers, kettlebells, Olympic rings, body-weight exercises…you name it. Our Boxing for Fitness session changes every single day and has a little bit of everything in one high energy, 45-minute session. Please contact 9414 11...

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