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Row Bike Run Triathlon

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Thursday, July 2, 2009. Scott Murr Lowers 300-Calories-Burned Record to 15:41. Murr, who's 47, reports the following: 4:42 row, 4:49 bike, 5:52 run. He estimates his total transition time as just 17 seconds. Equipment: Concept2, Precor C864i, Precor treadmill. Posted by Amby Burfoot @ 7:01 AM. Wednesday, July 1, 2009. I Did 24:50 For 300 Calories Of Row-Bike-Run. Posted by Amby Burfoot @ 3:29 PM. There's a Rowathlon Event in England.

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Row Bike Run Triathlon | rowbikerun.com Reviews

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Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Thursday, July 2, 2009. Scott Murr Lowers 300-Calories-Burned Record to 15:41. Murr, who's 47, reports the following: 4:42 row, 4:49 bike, 5:52 run. He estimates his total transition time as just 17 seconds. Equipment: Concept2, Precor C864i, Precor treadmill. Posted by Amby Burfoot @ 7:01 AM. Wednesday, July 1, 2009. I Did 24:50 For 300 Calories Of Row-Bike-Run. Posted by Amby Burfoot @ 3:29 PM. There's a Rowathlon Event in England.

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Row Bike Run Triathlon | rowbikerun.com Reviews

https://rowbikerun.com

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Thursday, July 2, 2009. Scott Murr Lowers 300-Calories-Burned Record to 15:41. Murr, who's 47, reports the following: 4:42 row, 4:49 bike, 5:52 run. He estimates his total transition time as just 17 seconds. Equipment: Concept2, Precor C864i, Precor treadmill. Posted by Amby Burfoot @ 7:01 AM. Wednesday, July 1, 2009. I Did 24:50 For 300 Calories Of Row-Bike-Run. Posted by Amby Burfoot @ 3:29 PM. There's a Rowathlon Event in England.

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rowbikerun.com

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Row Bike Run Triathlon: The 45-Minute Row-Bike-Run for Distance

http://www.rowbikerun.com/2009/06/45-minute-row-bike-run-for-distance.html

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Monday, June 29, 2009. The 45-Minute Row-Bike-Run for Distance. Ron Abecassis, a personal trainer for the Fitcorp company in Boston, reports that one of his company's clubs organized a RBR in which the competitors did 15 minutes on each machine, and added up total distances. He says the winning distance was 12.8 miles. Posted by Amby Burfoot @ 3:21 PM. Subscribe to Post Comments [ Atom. View my complete profile.

2

Row Bike Run Triathlon: There's a Rowathlon Event in England

http://www.rowbikerun.com/2009/07/theres-rowathlon-event-in-england.html

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Wednesday, July 1, 2009. There's a Rowathlon Event in England. I've learned about a 2-3 year-old "Rowathlon" event in England. It seems to be organized by the Concept2 people and a prostate cancer charity. The distances are about 2-3K rowing, 7 to 20K cycling, and 3 to 5K running. Also, it appears that the Concept2 machines are hauled outside to a park, so the entire event takes place outdoors. Very nice! View my complete profile.

3

Row Bike Run Triathlon: The Beginnings of the Row Bike Run Triathlon

http://www.rowbikerun.com/2009/06/beginnings-of-row-bike-run-triathlon.html

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Sunday, June 28, 2009. The Beginnings of the Row Bike Run Triathlon. Sometime about 10 days ago I "invented" a new sport, at least I think I did. Of course, I knew this was highly unlikely. Everything that's going to be invented has already been invented, right? Okay, enough fiddle-faddle. Here's the sport: It's an indoor row-bike-run triathlon. It's contested on indoor equipment that provides various measures of speed and fi...As I'...

4

Row Bike Run Triathlon: July 2009

http://www.rowbikerun.com/2009_07_01_archive.html

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Thursday, July 2, 2009. Scott Murr Lowers 300-Calories-Burned Record to 15:41. Murr, who's 47, reports the following: 4:42 row, 4:49 bike, 5:52 run. He estimates his total transition time as just 17 seconds. Equipment: Concept2, Precor C864i, Precor treadmill. Posted by Amby Burfoot @ 7:01 AM. Wednesday, July 1, 2009. I Did 24:50 For 300 Calories Of Row-Bike-Run. Posted by Amby Burfoot @ 3:29 PM. There's a Rowathlon Event in England.

5

Row Bike Run Triathlon: Scott Murr Lowers 300-Calories-Burned Record to 15:41

http://www.rowbikerun.com/2009/07/scott-murr-lowers-300-calorie-record-to.html

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Thursday, July 2, 2009. Scott Murr Lowers 300-Calories-Burned Record to 15:41. Murr, who's 47, reports the following: 4:42 row, 4:49 bike, 5:52 run. He estimates his total transition time as just 17 seconds. Equipment: Concept2, Precor C864i, Precor treadmill. Posted by Amby Burfoot @ 7:01 AM. At April 10, 2010 at 12:42 AM. The great benefit of an exercise rowing machine is their ability to give you a total body workout.

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Row Bike Run Triathlon

Row Bike Run Triathlon. Information about the 3-event indoor triathlon. Thursday, July 2, 2009. Scott Murr Lowers 300-Calories-Burned Record to 15:41. Murr, who's 47, reports the following: 4:42 row, 4:49 bike, 5:52 run. He estimates his total transition time as just 17 seconds. Equipment: Concept2, Precor C864i, Precor treadmill. Posted by Amby Burfoot @ 7:01 AM. Wednesday, July 1, 2009. I Did 24:50 For 300 Calories Of Row-Bike-Run. Posted by Amby Burfoot @ 3:29 PM. There's a Rowathlon Event in England.

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