jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: Midweek Update of my Egg-speriment!
http://jonsatkinschallenge.blogspot.com/2010/04/midweek-update-of-my-egg-speriment.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Thursday, 29 April 2010. Midweek Update of my Egg-speriment! So yep, basically I made this mistake (Although, I took and drank a lot of water) and what happened? Ok it's getting rather late, so I will update you on my progress more tomorrow :D. Subscribe to: Post Comments (Atom). Enter your search terms. Want to start Atkins?
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: May 2010
http://jonsatkinschallenge.blogspot.com/2010_05_01_archive.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Tuesday, 18 May 2010. The Slim Jeans Fit - The Egg-speriment Successes. Fatty foods add a lot of taste to food). My thoughts on this three week period before I get into the results:. Note: The latter eating low carb foods even though not sticking to the plan 100% is more recommended. By the third week, I followed the same pat...
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: Holababy - Atkins, Low Carb Cooking
http://jonsatkinschallenge.blogspot.com/2008/02/holababy-atkins-low-carb-cooking.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Tuesday, 1 January 2008. Holababy - Atkins, Low Carb Cooking. So you think eating Low Carb is difficult and boring? Then think again, meet Holababy or “Amy Von” the low carb cooking lass ;o) Thats right the cooking specialist who hosts a successful cooking show on YouTube called: “Eating Low With Amy”. Eating Low with Amy #9:...
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: My Atkins Quick Start Guide
http://jonsatkinschallenge.blogspot.com/2008/04/my-atkins-quick-start-guide.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 23 April 2008. My Atkins Quick Start Guide. So what are my tips. Tip No. 1. My first tip would be, go out and buy the Dr. Atkins book, “. Dr Atkins' New Diet Revolution, book. Tip No. 2. Tip No. 3. Tip No. 4. Go see your Doctor. Why? For a health check, explain your going to change your life, by losing weight easil...
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: Whoops, Belated Results + Mini Post
http://jonsatkinschallenge.blogspot.com/2009/09/whoops-belated-results-mini-post.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Monday, 7 September 2009. Whoops, Belated Results Mini Post. Whoops, I nearly forgot to post this weeks Atkins progress. Ok, Will keep this short and sweet, and sweet these results were :) Till Wednesday, keep on low carbing :D. 13st 9.1lb 86.7 kg 191.1lbs. Labels: Another Week of Weightloss. Congrats to you, Jon! Am 28 Male,...
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: Just Gain and Pain, doh!
http://jonsatkinschallenge.blogspot.com/2009/08/19082009-vital-statistics-date-age.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 19 August 2009. Just Gain and Pain, doh! So today is the official start of my second attempt to reach my goal weight. It was a year today since I last wrote in my blog? On a side note: I want to apologise too, that I haven't posted this week’s camera shot, unfortunately I won't be able partake in pictorial sh...
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: April 2010
http://jonsatkinschallenge.blogspot.com/2010_04_01_archive.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Thursday, 29 April 2010. Midweek Update of my Egg-speriment! So yep, basically I made this mistake (Although, I took and drank a lot of water) and what happened? Ok it's getting rather late, so I will update you on my progress more tomorrow :D. Links to this post. Monday, 26 April 2010. Whaaa nobody missed me! Disruptive Diet...
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: August 2009
http://jonsatkinschallenge.blogspot.com/2009_08_01_archive.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 26 August 2009. So the first week back on low carb is behind me, Yes am feeling awesome already. Anyways how did my eating habits fair? We went out a few times, like to the Bournemouth Air Festival. Which was brilliant by the way. As I didn’t really prepare for this sometimes I made some poor food choices. Now for ...
jonsatkinschallenge.blogspot.com
Jons Atkins Challenge: August 2008
http://jonsatkinschallenge.blogspot.com/2008_08_01_archive.html
My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 20 August 2008. Week 26. Grrrrrr Backward Compatible. Results are shown below:. On the flip side, I started a 6 weeks sit up challenge on Sunday and since then I have kept up with the 8 minute ab workout on a daily basis. All going good there at least… For those of you not familiar with my Personal 6 Week...Anyways...
