rsquaredtriathlon.blogspot.com

Rebecca's 'Turning Forty' Triathlon

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Sunday, August 30, 2009. Recovery Ride with Andy. This morning I met Andy at LongBottom Coffee in Hillsboro and we did a really nice, flat, easy ride out toward somewhere.god, I am really bad with my geography in that area! Lets see.I know we went through Verboten at some point, and we rode by the Hillsboro Golf Course.and then we finished up passing the Hillsboro Airport and even saw a bit of the airshow. By the time we got back...

http://rsquaredtriathlon.blogspot.com/

OVERVIEW OF rsquaredtriathlon.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

20

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR RSQUAREDTRIATHLON.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

July

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.0 out of 5 with 9 reviews

5 star

5

4 star

1

3 star

2

2 star

0

1 star

1

Hey there! Start your review of rsquaredtriathlon.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT RSQUAREDTRIATHLON.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

20

SSL

EXTERNAL LINKS

0

SITE IP

216.58.216.193

LOAD TIME

0.172 sec

SCORE

6.2

PAGE TITLE

Rebecca's 'Turning Forty' Triathlon | rsquaredtriathlon.blogspot.com Reviews

<META> DESCRIPTION

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Sunday, August 30, 2009. Recovery Ride with Andy. This morning I met Andy at LongBottom Coffee in Hillsboro and we did a really nice, flat, easy ride out toward somewhere.god, I am really bad with my geography in that area! Lets see.I know we went through Verboten at some point, and we rode by the Hillsboro Golf Course.and then we finished up passing the Hillsboro Airport and even saw a bit of the airshow. By the time we got back...

<META> KEYWORDS

1 no comments

2 tri simulation

3 what a fiasco

4 swimming the deschutes

5 week 13 totals

6 brick #5

7 my birthday

8 will's story

9 swimming tentatively

10 challenging interval run

CONTENT

Page content here

KEYWORDS ON PAGE

no comments,tri simulation,what a fiasco,swimming the deschutes,week 13 totals,brick #5,my birthday,will's story,swimming tentatively,challenging interval run,my first injury,nutrition diary,lessons thus far,br ick #2,five week totals,biking 115 miles

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Rebecca's 'Turning Forty' Triathlon | rsquaredtriathlon.blogspot.com Reviews

https://rsquaredtriathlon.blogspot.com

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Sunday, August 30, 2009. Recovery Ride with Andy. This morning I met Andy at LongBottom Coffee in Hillsboro and we did a really nice, flat, easy ride out toward somewhere.god, I am really bad with my geography in that area! Lets see.I know we went through Verboten at some point, and we rode by the Hillsboro Golf Course.and then we finished up passing the Hillsboro Airport and even saw a bit of the airshow. By the time we got back...

INTERNAL PAGES

rsquaredtriathlon.blogspot.com

1

Rebecca's 'Turning Forty' Triathlon: First (real) Crash of the Season!

http://rsquaredtriathlon.blogspot.com/2009/08/first-real-crash-of-season.html

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Wednesday, August 26, 2009. First (real) Crash of the Season! So, practicing some sharp u turns in the parking lot seemed like the perfect ending to my ride. Posted by Rebecca Ramsay. Subscribe to: Post Comments (Atom). MAKE SURE YOU SCROLL DOWN TO SEE HOW FAR I'VE COME! Me and my biggest fans! WHAT YOU WILL FIND ON THIS BLOG. There is nothing that says turning forty shouldn't herald the best damn decade of your life. Who is in r...

2

Rebecca's 'Turning Forty' Triathlon: Team SLAK Attacks the Portland Triathlon

http://rsquaredtriathlon.blogspot.com/2009/08/team-slak-attacks-portland-triathlon.html

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Sunday, August 23, 2009. Team SLAK Attacks the Portland Triathlon. My first foray into the real world of triathlon! I am so glad I was able to do it as a relay participant.what a great introduction to the competition without actually having to complete the entire thing! We had a great time despite being nervous (that would be Craig and me being nervous.if Glen was nervous, he was nervous about the two of us! The next wonderful su...

3

Rebecca's 'Turning Forty' Triathlon: Open Water Swim at Nehalem Bay

http://rsquaredtriathlon.blogspot.com/2009/08/open-water-swim-at-nehalem-bay.html

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Sunday, August 9, 2009. Open Water Swim at Nehalem Bay. I was super nervous about the swim today, mostly because I am a total wimp when it comes to cold water! 160;I was surprised she didn't recommend we prewarm by sleeping in our wetsuit the night before (I actually considered it even without the suggestion! Three professional channel swimmers (they swim 21 miles in open water without a wet suit.CRAZY! And an iron man finisher w...

4

Rebecca's 'Turning Forty' Triathlon: Running in the Gifford Pinchot Forest

http://rsquaredtriathlon.blogspot.com/2009/08/running-in-gifford-pinchot-forest.html

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Monday, August 10, 2009. Running in the Gifford Pinchot Forest. Today was supposed to be my day off, but I just couldn't muster the energy to do this run after returning from Nehalem yesterday afternoon.too pooped! 160;I dropped him off and then ran another 4.5 miles or so. Then back to the cabin to make a campfire, cook some dinner, and watch the stars POP. Posted by Rebecca Ramsay. Subscribe to: Post Comments (Atom). I hope yo...

5

Rebecca's 'Turning Forty' Triathlon: A heck of a wet BRICK

http://rsquaredtriathlon.blogspot.com/2009/08/heck-of-wet-brick.html

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Saturday, August 22, 2009. A heck of a wet BRICK. I rode really hard from the very beginning.I was pretty frustrated with my swim and wanted to make up some time. It took me about five minutes to feel like my breathing was under control (I guess from the swim? Posted by Rebecca Ramsay. Subscribe to: Post Comments (Atom). MAKE SURE YOU SCROLL DOWN TO SEE HOW FAR I'VE COME! Me and my biggest fans! WHAT YOU WILL FIND ON THIS BLOG.

UPGRADE TO PREMIUM TO VIEW 15 MORE

TOTAL PAGES IN THIS WEBSITE

20

OTHER SITES

rsquaredsystems.com

HostGator Website Startup Guide

Purchase / Transfer Domain Name.

rsquaredtech.net

Under Construction

The site you are trying to view does not currently have a default page. It may be in the process of being upgraded and configured. Please try this site again later. If you still experience the problem, try contacting the Web site administrator. If you are the Web site administrator and feel you have received this message in error, please see Enabling and Disabling Dynamic Content in IIS Help. To access IIS Help. And then click Run. Text box, type inetmgr. Menu, click Help Topics.

rsquaredtechnology.com

Believe It Squared!

The most sophisticated revenue recognition tools. Our products get you peace of mind with the most accurate revenue recognition calculations meant for various industries!

rsquaredtelecom.com

R Squared

Premium Termination and Incredible Software. 6 Reasons Why We Are The Best. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.

rsquaredtools.com

Rate Deck Manager

R Squared Telecom Rate Deck Manager. Manage rate decks online for free! Try it now for free. Amex Data Leads 2014.

rsquaredtriathlon.blogspot.com

Rebecca's 'Turning Forty' Triathlon

Rebecca's 'Turning Forty' Triathlon. Trials and tribulations of an amateur. Sunday, August 30, 2009. Recovery Ride with Andy. This morning I met Andy at LongBottom Coffee in Hillsboro and we did a really nice, flat, easy ride out toward somewhere.god, I am really bad with my geography in that area! Lets see.I know we went through Verboten at some point, and we rode by the Hillsboro Golf Course.and then we finished up passing the Hillsboro Airport and even saw a bit of the airshow. By the time we got back...

rsquaredv.com

RsquaredV - Web Development

The site is undergoing some scheduled.

rsquaredventures.com

Rsquaredventures.com

rsquaredwatches.com

R-Squared Watch Co. | Be a Square..

You have no items in your shopping cart. Please, Login or Create an Account. Array ( [page layout] = wide [page column] = 0-1-0 [left sidebar] = primary-widget-area [right sidebar] = primary-widget-area [page slider] = revolution [page revolution] = 1 [page flex] = 983 [page nivo] = 983 [product tag] = all-product-tags [portfolio columns] = 2 [portfolio filter] = 1 [hide new product] = 0 [hide breadcrumb] = 0 [hide title] = 0 [hide banner] = 0 ). Few watch brands are as versatile as R1! Okay that is a.

rsquaredweddinginvitations.com

Wedding Invitations by R-Squared

Wedding Invitations by R. The days of ordinary wedding invitations are long gone and prospective brides and grooms now have a plethora of shapes, styles and colors from which to choose to create wedding invitations that express their particular style and flair. Trends in wedding invitations have allowed for a variety of choices, including silver and gold foil, art deco, wood, lace and laser cutting that creates intricate and beautiful filigree.

rsquaredwine.com

A fresh site is being brewed...

A fresh site is being brewed.