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Rochester Spine and Sports Chiropractic

Movement RX Blog Home. Wednesday, February 27, 2013. Sit, Slide and Lean. Does work, school or your day make your shoulders sore, tight and achy? Many people carry their stress in their shoulders. Are you tired of end of the day aches and pains? Well let’s do something about that! We tend to be creatures of habit. What are your habits at work, in the classroom, or at home? Sitting is not a good position for your body and specifically, your spine. The feet remain on the floor. This means sliding your rear...

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Rochester Spine and Sports Chiropractic | rsschiro.blogspot.com Reviews

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Movement RX Blog Home. Wednesday, February 27, 2013. Sit, Slide and Lean. Does work, school or your day make your shoulders sore, tight and achy? Many people carry their stress in their shoulders. Are you tired of end of the day aches and pains? Well let’s do something about that! We tend to be creatures of habit. What are your habits at work, in the classroom, or at home? Sitting is not a good position for your body and specifically, your spine. The feet remain on the floor. This means sliding your rear...

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Rochester Spine and Sports Chiropractic | rsschiro.blogspot.com Reviews

https://rsschiro.blogspot.com

Movement RX Blog Home. Wednesday, February 27, 2013. Sit, Slide and Lean. Does work, school or your day make your shoulders sore, tight and achy? Many people carry their stress in their shoulders. Are you tired of end of the day aches and pains? Well let’s do something about that! We tend to be creatures of habit. What are your habits at work, in the classroom, or at home? Sitting is not a good position for your body and specifically, your spine. The feet remain on the floor. This means sliding your rear...

INTERNAL PAGES

rsschiro.blogspot.com

1

Rochester Spine and Sports Chiropractic: January 2013

http://www.rsschiro.blogspot.com/2013_01_01_archive.html

Movement RX Blog Home. Tuesday, January 15, 2013. Snorkeling, Posture, and Neck Pains. So we're a couple of weeks into 2013 - how are those New Year's resolutions holding up? Now I know you are thinking, “Well I ain’t snorkeling, I’m working at my computer, hoping I don’t have to shovel, so I can stop reading." Not so fast. The positions are functionally very similar, and when we sit, drive or eat we tend to slouch ( Movement Rx. Subscribe to: Posts (Atom). Snorkeling, Posture, and Neck Pains.

2

Rochester Spine and Sports Chiropractic: Kayaking as Exercise

http://www.rsschiro.blogspot.com/2012/09/kayaking-as-exercise.html

Movement RX Blog Home. Thursday, September 27, 2012. Where can I go kayaking and how much will it cost? If you don’t own your own kayak or have a friend’s that you can borrow, there are plenty of options to get you out on the water. Typically, a kayak rental center will offer hourly blocks for rentals. We recommend renting for at least two hours as the time you spend transporting the kayak and preparing to set out will eat into the time you are going to spend in the water. How should I prepare? This "sti...

3

Rochester Spine and Sports Chiropractic: September 2012

http://www.rsschiro.blogspot.com/2012_09_01_archive.html

Movement RX Blog Home. Thursday, September 27, 2012. Where can I go kayaking and how much will it cost? If you don’t own your own kayak or have a friend’s that you can borrow, there are plenty of options to get you out on the water. Typically, a kayak rental center will offer hourly blocks for rentals. We recommend renting for at least two hours as the time you spend transporting the kayak and preparing to set out will eat into the time you are going to spend in the water. How should I prepare? In this v...

4

Rochester Spine and Sports Chiropractic: August 2012

http://www.rsschiro.blogspot.com/2012_08_01_archive.html

Movement RX Blog Home. Wednesday, August 29, 2012. Welcome home Gold Medalist Jenn Suhr! Rochester Spine and Sports is proud to have helped Jenn Suhr as she prepared for this summer's London Olympics, where she made her country proud by winning the Gold Medal in Women's Pole Vaulting! She arrived home yesterday after another successful performance at a meet following the Olympics and we couldn't be prouder of her! Credit: ZeeNews, India. Posted by Matt Buffan. Subscribe to: Posts (Atom).

5

Rochester Spine and Sports Chiropractic: New Video! "Treating a Champion": Dr Matt discusses his work with US Olympian Jenn Suhr

http://www.rsschiro.blogspot.com/2012/09/new-video-treating-champion-dr-matt.html

Movement RX Blog Home. Wednesday, September 26, 2012. Treating a Champion": Dr Matt discusses his work with US Olympian Jenn Suhr. Check out the first in a series of videos highlighting Roc Spine and Sports! In this video Dr. Matt discusses his work in helping US Olympian Jenn Suhr prepare for the London Olympics. You can also catch Jenn pole vaulting this Friday at 8pm at Roberts Wesleyan as part of her Gold Medal Tour! Posted by Matt Buffan. September 27, 2012 at 5:25 AM. Regards: spine surgery india.

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rochesterspineandsportschiropractic.com

About Us | Rochester Spine and Sports Chiropractic

http://www.rochesterspineandsportschiropractic.com/about.html

About Dr. Matt Buffan. Dr Matt is an Integrative Diagnosis certified chiropractor with a passion for helping patients reach their optimal health and achieve their fitness and lifestyle goals. As an active weight lifter, triathlete, and hiker, Dr. Matt is well-suited to address the unique needs of athletes and active professionals. His greatest strengths are in understanding how the body creates movement and reverse engineering to where a problem originates.

rochesterspineandsportschiropractic.com

FAQ | Rochester Spine and Sports Chiropractic

http://www.rochesterspineandsportschiropractic.com/faq.html

What is the focus of Dr. Matt Buffan and Rochester Spine and Sports Chiropractic? What is Manual Adhesion Release and Instrument Adhesion Release? What are the Benefits of Chiropractic? Ability to perform life, sport, and daily activities without symptoms. Improved range of motion. Improved performance in athletic or occupational settings. Improved biomechanics, stability, and functional strength. What makes Rochester Spine and Sports Chiropractic different? Patients are re-assessed prior to, during, and...

rochesterspineandsportschiropractic.com

Manual Adhesion Release | Rochester Spine and Sports Chiropractic

http://www.rochesterspineandsportschiropractic.com/active-release-techniques.html

What is Integrative Diagnosis (ID)? Integrative Diagnosis is a biomechanically based, tissue specific complete diagnostic and treatment system for musculoskeletal problems. What is Manual Adhesion Release (MAR) and Instrument Adhesion Release (IAR)? Learn more www.integrativediagnosis.com. 121 Sully's Trail, Suite 7, Pittsford, NY 14534 585-678-1362.

rochesterspineandsportschiropractic.com

Testimonials | Rochester Spine and Sports Chiropractic

http://www.rochesterspineandsportschiropractic.com/testimonials.html

Our Patients Say It Best. (Testimonials). The referral of your loved ones and friends is the greatest compliment. I look forward to serving our community with my best. Thank you. –Dr. Matt Buffan. What athletes are saying about working with Dr. Matt? Here is what our patients came in with as their original complaint or health problem. Click each topic to learn the treatment, why they chose RSSC, how their health and performance has changed since, and their personal remarks. Knee and Foot Pain.

rochesterspineandsportschiropractic.com

Rochester Spine and Sports Chiropractic in NY

http://www.rochesterspineandsportschiropractic.com/index.html

Dr Matt is a licensed chiropractor specializing in soft tissue therapies with a passion for helping patients reach optimal health and achieve their fitness and lifestyle goals. As an active health enthusiast, weight lifter, triathlete, and hiker, Dr. Matt is well-suited to address the unique needs of athletes and active professionals. His greatest strengths are in. 585-678-1362 • 121 Sully's Tr #7 • Bushnell's Basin. Welcome to Rochester Spine Sports Chiropractic - the Home of Movement Rx! Acupuncture is...

rochesterspineandsportschiropractic.com

New Patients | Rochester Spine and Sports Chiropractic

http://www.rochesterspineandsportschiropractic.com/newpatients.html

Please complete the forms found below. What can I expect on my first visit? The initial consultation consists of a thorough history, review of medical records, orthopedic and functional examination, establish your patient-centered diagnosis, conduct report of findings with treatment plan. This requires 30 minutes. You can download and complete forms. What should I bring to my first appointment? Any imaging scans and reports (MRI, X-ray, MR Arthrogram, etc.). Most recent laboratory data.

rochesterspineandsportschiropractic.com

Services | Rochester Spine and Sports Chiropractic

http://www.rochesterspineandsportschiropractic.com/services.html

Manual Adhesion Release (MAR). Instrument Adhesion Release (IAR). Chiropactic Adjustment or Manipulation Therapy. Sport specific screening for injury risk. We treat the following conditions:. Mechanical Low Back or Neck pain. Iliotibial (IT) Band Syndrome. 121 Sully's Trail, Suite 7, Pittsford, NY 14534 585-678-1362.

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Rochester Spine and Sports Chiropractic

Movement RX Blog Home. Wednesday, February 27, 2013. Sit, Slide and Lean. Does work, school or your day make your shoulders sore, tight and achy? Many people carry their stress in their shoulders. Are you tired of end of the day aches and pains? Well let’s do something about that! We tend to be creatures of habit. What are your habits at work, in the classroom, or at home? Sitting is not a good position for your body and specifically, your spine. The feet remain on the floor. This means sliding your rear...

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