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On The Mat

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Sunday, October 24, 2010. I’ve probably taken a thousand classes or so in the seven years I’ve done yoga, but I’ve never belonged to a pure yoga place. Not anymore, I joined the new yoga center in Westport - Kaia. Sunday, September 12, 2010. I’ve had great experiences at my gym and I’ve learned a lot from the teachers there, but the class schedul...Don't wri...

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On The Mat | rswonthemat.blogspot.com Reviews

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Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Sunday, October 24, 2010. I’ve probably taken a thousand classes or so in the seven years I’ve done yoga, but I’ve never belonged to a pure yoga place. Not anymore, I joined the new yoga center in Westport - Kaia. Sunday, September 12, 2010. I’ve had great experiences at my gym and I’ve learned a lot from the teachers there, but the class schedul...Don't wri...

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1 skip to main

2 skip to sidebar

3 on the mat

4 yoga buffet

5 posted by

6 robert steven williams

7 no comments

8 less is more

9 still at it

10 the substitute

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On The Mat | rswonthemat.blogspot.com Reviews

https://rswonthemat.blogspot.com

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Sunday, October 24, 2010. I’ve probably taken a thousand classes or so in the seven years I’ve done yoga, but I’ve never belonged to a pure yoga place. Not anymore, I joined the new yoga center in Westport - Kaia. Sunday, September 12, 2010. I’ve had great experiences at my gym and I’ve learned a lot from the teachers there, but the class schedul...Don't wri...

INTERNAL PAGES

rswonthemat.blogspot.com

1

On The Mat: Still at it....

http://rswonthemat.blogspot.com/2008/09/still-at-it.html

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Sunday, September 28, 2008. Almost five years now and still practicing. Don't write much about it here on this blog, but I'm still at it, but I've slowed down my progress - several injuries have humbled me. I'm not so keen to push myself, I'm much better at listening to my body and ignoring everyone else. I'm learning that the journey is what counts.

2

On The Mat: October 2006

http://rswonthemat.blogspot.com/2006_10_01_archive.html

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Wednesday, October 11, 2006. Last year I hurt my back. My inexperience with yoga, pushing too hard in class, was a contributing factor. Monday I tweaked it again carrying my cats to the vet, then I went straight on to the squash court. One is suppossed to live and learn, I do mostly living. Subscribe to: Posts (Atom). Back to my site. I write fiction and son...

3

On The Mat: November 2007

http://rswonthemat.blogspot.com/2007_11_01_archive.html

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Thursday, November 15, 2007. I show up for a class expecting a certain type of experience depending on the teacher, but when the teacher is absent, it's pot luck because the substitute does his or her own thing. I'm cool with that, ready to go with the flow, to embrace the unexpected, but not everyone is so keen. This is that 9:30 class where a good percenta...

4

On The Mat: September 2010

http://rswonthemat.blogspot.com/2010_09_01_archive.html

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Sunday, September 12, 2010. A yoga center opened by my house and I took them up on their opening offer, 30 days for 30 bucks. To date, most of my yoga has been within the gym environment. The only time I’ve been in a proper studio is when I travel. This week felt as if I was on the road. Subscribe to: Posts (Atom). Back to my site. View my complete profile.

5

On The Mat: November 2006

http://rswonthemat.blogspot.com/2006_11_01_archive.html

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Thursday, November 30, 2006. Where there’s smoke there’s fire…. Several squash players at the club read this blog and got upset over what I’d written. I was amazed. I didn’t think anyone other than my mother had read it. I haven’t pushed On the Mat. But he’s a professional. I play squash for fun, and the match referenced in that posting wasn’t. The point of ...

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rswonthemat.blogspot.com

On The Mat

Yoga is part of my daily routine, now it's part of my daily writing too. The intent is to use this as another way to process the learning on my mat. Sunday, October 24, 2010. I’ve probably taken a thousand classes or so in the seven years I’ve done yoga, but I’ve never belonged to a pure yoga place. Not anymore, I joined the new yoga center in Westport - Kaia. Sunday, September 12, 2010. I’ve had great experiences at my gym and I’ve learned a lot from the teachers there, but the class schedul...Don't wri...

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