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Rub it and Run

Rub it and Run. April 26, 2009. Freestate Trail Runs Marathon April 25, 2009. This is my third year at Freestate. The f. Irst year as a volunteer and then last year as my first marathon. . I had planned to participate in the 40 mi event this year but overslept. . As I was driving like a maniac to make the starting time, I realized that I could drop down to the Marathon. . I was smart for doing that. Traveling to the west coast for work the entire week had me more worn out than I anticipated. Having ...

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Rub it and Run | rubitandrun.typepad.com Reviews

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Rub it and Run. April 26, 2009. Freestate Trail Runs Marathon April 25, 2009. This is my third year at Freestate. The f. Irst year as a volunteer and then last year as my first marathon. . I had planned to participate in the 40 mi event this year but overslept. . As I was driving like a maniac to make the starting time, I realized that I could drop down to the Marathon. . I was smart for doing that. Traveling to the west coast for work the entire week had me more worn out than I anticipated. Having ...

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Rub it and Run | rubitandrun.typepad.com Reviews

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Rub it and Run. April 26, 2009. Freestate Trail Runs Marathon April 25, 2009. This is my third year at Freestate. The f. Irst year as a volunteer and then last year as my first marathon. . I had planned to participate in the 40 mi event this year but overslept. . As I was driving like a maniac to make the starting time, I realized that I could drop down to the Marathon. . I was smart for doing that. Traveling to the west coast for work the entire week had me more worn out than I anticipated. Having ...

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rubitandrun.typepad.com

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Rub it and Run: 2009 Race Reports

http://www.rubitandrun.typepad.com/rub_it_and_run/2009-race-reports

Rub it and Run. April 26, 2009. Freestate Trail Runs Marathon April 25, 2009. This is my third year at Freestate. The f. Irst year as a volunteer and then last year as my first marathon. . I had planned to participate in the 40 mi event this year but overslept. . As I was driving like a maniac to make the starting time, I realized that I could drop down to the Marathon. . I was smart for doing that. Traveling to the west coast for work the entire week had me more worn out than I anticipated. Having ...

2

Rub it and Run: July 2008

http://www.rubitandrun.typepad.com/rub_it_and_run/2008/07/index.html

Rub it and Run. Laquo; June 2008. August 2008 ». July 29, 2008. Hamilton Creek Trails Nashville, TN July 24, 2008. I was again out of town to present on a heating and cooling technology that my firm has gained a substaintial amount of knowledge applying to buildings. The conference was at the Grand O Opry in Nashville, TN. I was traveling with a work colleague that didn’t mind entertaining my trail running obsession by agreeing to go along and hike the trails while I ran. . Posted by Jim from Shawnee, ...

3

Rub it and Run: The Great Outdoors

http://www.rubitandrun.typepad.com/rub_it_and_run/the_great_outdoors

Rub it and Run. August 22, 2008. Outdoor Retailers Summer Market Salt Lake City, UT. August 6 thru 9, 2008. I found myself in Salt Lake City, Utah for the Outdoor Retailers Summer Market. . This was the first time we had attended the Market. . I was amazed at the number of outdoor gear manufacturer’s I had never heard of before. . My main purpose for attending was to start networking with Outdoor Retailers for the company I work for. . We spent the first day at the Outdoor Demo. . Sometimes it’s the...

4

Rub it and Run

http://www.rubitandrun.typepad.com/rub_it_and_run

Rub it and Run. April 26, 2009. Freestate Trail Runs Marathon April 25, 2009. This is my third year at Freestate. The f. Irst year as a volunteer and then last year as my first marathon. . I had planned to participate in the 40 mi event this year but overslept. . As I was driving like a maniac to make the starting time, I realized that I could drop down to the Marathon. . I was smart for doing that. Traveling to the west coast for work the entire week had me more worn out than I anticipated. Having ...

5

Rub it and Run: Freestate Trail Runs – Marathon – April 25, 2009

http://www.rubitandrun.typepad.com/rub_it_and_run/2009/04/freestate-trail-runs-marathon-april-25-2009.html

Rub it and Run. Laquo; Rockin K Trail Marathon April 4, 2009. April 26, 2009. Freestate Trail Runs Marathon April 25, 2009. This is my third year at Freestate. The f. Irst year as a volunteer and then last year as my first marathon. . I had planned to participate in the 40 mi event this year but overslept. . As I was driving like a maniac to make the starting time, I realized that I could drop down to the Marathon. . But dropping to the marathon would allow me to pitch in pre and post finishing.

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Rub it and Run

Rub it and Run. April 26, 2009. Freestate Trail Runs Marathon April 25, 2009. This is my third year at Freestate. The f. Irst year as a volunteer and then last year as my first marathon. . I had planned to participate in the 40 mi event this year but overslept. . As I was driving like a maniac to make the starting time, I realized that I could drop down to the Marathon. . I was smart for doing that. Traveling to the west coast for work the entire week had me more worn out than I anticipated. Having ...

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