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Rude Health Cognitive Behavioural Therapy

Welcome to Helen Macdonald Limited. Cognitive-Behavioural Psychotherapy is an evidence-based talking therapy,. It is a practical and ëdown to earth approach to tackling problems. Helen Macdonald Ltd offers experience and excellence in therapy for individuals;. Teaching and supervision for other therapists and trainees. Click the links to the left to find more information about Cognitive-Behavioural Psychotherapy;. What we offer and how to contact us, and other useful organisations.

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Helen Macdonald Ltd.

Helen Macdonald

42, Car●●●●●●●le Road

She●●●eld , South Yorkshire, S7 2DX

GB

44.7●●●●2906

ru●●●●●●●●●@virginmedia.com

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GB

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Rude Health Cognitive Behavioural Therapy | rude-health.com Reviews

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Welcome to Helen Macdonald Limited. Cognitive-Behavioural Psychotherapy is an evidence-based talking therapy,. It is a practical and ëdown to earth approach to tackling problems. Helen Macdonald Ltd offers experience and excellence in therapy for individuals;. Teaching and supervision for other therapists and trainees. Click the links to the left to find more information about Cognitive-Behavioural Psychotherapy;. What we offer and how to contact us, and other useful organisations.

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Rude Health Cognitive Behavioural Therapy | rude-health.com Reviews

https://rude-health.com

Welcome to Helen Macdonald Limited. Cognitive-Behavioural Psychotherapy is an evidence-based talking therapy,. It is a practical and ëdown to earth approach to tackling problems. Helen Macdonald Ltd offers experience and excellence in therapy for individuals;. Teaching and supervision for other therapists and trainees. Click the links to the left to find more information about Cognitive-Behavioural Psychotherapy;. What we offer and how to contact us, and other useful organisations.

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rude-health.com

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Rude Health Cognitive Behavioural Therapy

http://www.rude-health.com/index.htm

Welcome to Helen Macdonald Limited. Cognitive-Behavioural Psychotherapy is an evidence-based talking therapy,. It is a practical and ëdown to earth approach to tackling problems. Helen Macdonald Ltd offers experience and excellence in therapy for individuals;. Teaching and supervision for other therapists and trainees. Click the links to the left to find more information about Cognitive-Behavioural Psychotherapy;. What we offer and how to contact us, and other useful organisations.

2

About Rude Health

http://www.rude-health.com/about.htm

What is Cognitive-Behavioural Psychotherapy? For example, looking at better ways of overcoming anxiety. Often, trying things out in-between sessions (ie. homework) helps with learning and practising new ways of coping. The number of sessions is agreed according to what the individual wants and how severe the problem is. Therapy often lasts ten to fifteen sessions, but can vary. After treatment is completed, a limited number of follow-up sessions are usually arranged, to help to maintain progress.

3

Seeking cognitive behavioural therapy

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If you would like to arrange an appointment, please contact Helen Macdonald (see Contact page). If you are able to say briefly what you are hoping to discuss in therapy this will be useful. We will then decide whether to arrange an initial assessment meeting, so that we can agree if this is the most helpful approach for you.

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Rude Health site map. Welcome to Rude Health. What happens when I see a CBT therapist.

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Services offered

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Helen Macdonald offers a variety of Cognitive-Behavioural Psychotherapy services these include:. 8226; One-to-one consultations for assessment and treatment. 8226; Consultations may be for these kinds of difficulty, among others:. 8226; Anxiety, phobias and panic attacks. 8226; Chronic fatigue syndrome. 8226; Obsessive-Compulsive Disorder. 8226; Chronic Pain. 8226; Post-Traumatic Stress Disorder. 8226; Sleeping problems. Reports may be prepared if requested, for example, regarding an assessment.

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Rude Health Cognitive Behavioural Therapy

Welcome to Helen Macdonald Limited. Cognitive-Behavioural Psychotherapy is an evidence-based talking therapy,. It is a practical and ëdown to earth approach to tackling problems. Helen Macdonald Ltd offers experience and excellence in therapy for individuals;. Teaching and supervision for other therapists and trainees. Click the links to the left to find more information about Cognitive-Behavioural Psychotherapy;. What we offer and how to contact us, and other useful organisations.

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