
run-marc-run.blogspot.com
Blog of PelerinMarc Pelerin, a distance runner from NJ, blogs about training and coaching.
http://run-marc-run.blogspot.com/
Marc Pelerin, a distance runner from NJ, blogs about training and coaching.
http://run-marc-run.blogspot.com/
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Blog of Pelerin | run-marc-run.blogspot.com Reviews
https://run-marc-run.blogspot.com
Marc Pelerin, a distance runner from NJ, blogs about training and coaching.
Blog of Pelerin: Recipe for a Half Marathon (or any race distance) Disaster
http://run-marc-run.blogspot.com/2012/04/recipe-for-half-marathon-or-any-race.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Monday, April 23, 2012. Recipe for a Half Marathon (or any race distance) Disaster. Consume sparingly (if ever) and don't be surprised when your end result is a poor performance at your next race. Mix a few weeks of inconsistent and poor training. Race too often and at distances that you are not prepared for. Believe you are fitter than you actually are.
Blog of Pelerin: The 2012 Year In Review
http://run-marc-run.blogspot.com/2012/12/the-2012-year-in-review.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Monday, December 31, 2012. The 2012 Year In Review. At this point, I was running 7 mile tempo runs and 14 mile long runs to get ready for my 3 half marathons of the year. Things were going well. I was figuring out how to manage running, having a girlfriend, coaching and work. It was going well! For Carly and my 3rd half marathon of the year - the Rutgers Half. May was...
Blog of Pelerin: Never Stop Failing
http://run-marc-run.blogspot.com/2012/04/never-stop-failing.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Tuesday, April 3, 2012. I laced up again this weekend for the sole purpose of winning a race. Gusty? Hopeful. That was my only goal. I didn't care about what time I ran, or what my per mile average was. Didn't matter to me. The only thing that mattered was this: Marc Pelerin, 1st place. Did that happen? This time, no. Was I upset I didn't win? Then I won't do it. ...
Blog of Pelerin: 12/01/2012 - 01/01/2013
http://run-marc-run.blogspot.com/2012_12_01_archive.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Monday, December 31, 2012. The 2012 Year In Review. At this point, I was running 7 mile tempo runs and 14 mile long runs to get ready for my 3 half marathons of the year. Things were going well. I was figuring out how to manage running, having a girlfriend, coaching and work. It was going well! For Carly and my 3rd half marathon of the year - the Rutgers Half. May was...
Blog of Pelerin: Back to...Where?
http://run-marc-run.blogspot.com/2013/02/back-towhere.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Wednesday, February 6, 2013. It feels so darn good getting back into shape. Sure, I'm sore, tired and willing (and readily able) to eat anything and everything in sight.but who's really checking in on me? Running - and not for having. I'm focusing this month on strength - and for me that means being mentally, physically and emotionally strong. And not to be overlooked...
TOTAL PAGES IN THIS WEBSITE
19
Andrea: Track!
http://andreahalasek.blogspot.com/2010/04/track.html
Wednesday, April 28, 2010. These are pictures Cory Thorne took of the Border Battle race in Louisville! We have the Jesse Owens Classic Saturday at Ohio State and SEC's May 15th in Knoxville! Subscribe to: Post Comments (Atom). I am in my fifth year at Kentucky! I graduated in December with a degree in Elementary Education and now I'm in a graduate program for Elementary Literacy. I am finishing up my last season on the track team and job searching! View my complete profile. I'm livin' life like a video.
Andrea: July 2009
http://andreahalasek.blogspot.com/2009_07_01_archive.html
Friday, July 31, 2009. Late Tuesday night I arrived at the Philadelphia airport! Wednesday morning we drove to Grandpa's in Ocean City for our first beach day of the year! Often you will be sailboats, jet skis, parasails, kayaks, and fisherman enjoying the sea as well. A slice of pizza from Mack&Manco's, Water Ice from Rita's, a cone from Kohr Brothers (or TJ's), breakfast at Bob's, an Express wrap, a run on the boardwalk, a walk down Asbury, a treat from Wards, and even more! Tuesday, July 28, 2009.
Andrea: Bourbon Chase
http://andreahalasek.blogspot.com/2009/07/ive-officially-entered-in-bourbon-chase.html
Monday, July 27, 2009. I've officially entered in the Bourbon Chase. http:/ bourbonchase.com/. On October 9th I will starting a 200-mile relay from Bardstown, Kentucky, winding through horse fields and over rolling hills to Rupp Arena in downtown Lexington. I am part of a 12 man team that will take turns racing the roads in a beautiful part of Kentucky. I would encourage everyone to enter.but the start list is ALREADY full! The streets downtown will be closed for the celebration! I graduated in December ...
Andrea: Team Names
http://andreahalasek.blogspot.com/2009/09/team-names.html
Monday, September 28, 2009. Me: What are you drawing today Gavin? Gavin: None of your business. Dacia: Draw Ms. Halasek Gavin! Gavin draws a little box in the corner with windows). Gavin: This is a hundred story building. Gavin draws a HUGE circle taking up the rest of the page next to the hundred story building, adds two little feet, two little arms, a little head, and a bellybutton right in the middle.). Gavin: This is Ms. Halasek. Mr Mann: You forgot her trophy. The Slithering Spaghetti Softball Team.
Andrea: August 2009
http://andreahalasek.blogspot.com/2009_08_01_archive.html
Saturday, August 15, 2009. From the Jersey Shore to the Poconos. John, Marc, and I are working at a high school running camp called RunningWorks starting tomorrow. Although I will miss the beach, and I'm dieing to get back to Lexington, I think this will be a fun week! I met Ellen, a Villanova runner and camp counselor, last week when her and her boyfriend came to visit and loved her! I also met Marc's high school coach, also a counselor, Thursday night in Sea Isle and he was a great guy! I've been takin...
Scars & Stories: April 2009
http://chrisnickinson.blogspot.com/2009_04_01_archive.html
Wednesday, April 29, 2009. The Doughnut Workout Video. Monday, April 27, 2009. Everybody loves a tease, right? More to come in a day or two after some audio work is completed. Thursday, April 23, 2009. We had fun today. Videos and recap coming later on runnerspace.com/doughnutworkout. For the record, I had 10. Monday, April 20, 2009. It's coming Thursday. The Doughnut Workout at Booker T! For all the latest on our stupidity. Tuesday, April 14, 2009. I'm too old for these Shenanigans. Follow me on Twitter.
maxsculinaryjourney.blogspot.com
Run chubby. Prijatno!: Boston
http://maxsculinaryjourney.blogspot.com/2011/03/boston.html
Run chubby. Prijatno! This a blog about how a fat kid tries to not be fat. But also eats. Its just a bunch of bullshit. Tuesday, March 8, 2011. I spent a lovely weekend in Boston this past weekend, visited some accounts there and in Connecticut, got to see some great friends, enjoyed some good food, and just generally had a nice time. Made me think though, How am I going to write about this? I'll give you a chance but I'm gonna throw a spoiler out on this dog shit. March 8, 2011 at 11:09 AM.
Scars & Stories: October 2008
http://chrisnickinson.blogspot.com/2008_10_01_archive.html
Tuesday, October 14, 2008. Fall is upon us in the Northern District. I leave full blame on my parents that this is the first fall that I've been able to witness proper color change in the leaves of forests. That said, I don't mind the weather in Florida this time of year :). Be sure to check out my adventures over at runnerspace.com/midwestxctour. Subscribe to: Posts (Atom). Tallahassee, Florida, United States. Roaming the countryside, spreading the gospel of cross country and track. Follow me on Twitter.
Scars & Stories: August 2008
http://chrisnickinson.blogspot.com/2008_08_01_archive.html
Monday, August 11, 2008. I should have brought a jacket. What do you do during a Phillies rain delay? Watch the Mets get their butts kicked, duh. In true Philadelphia fan form, the masses cheered every time the Marlins scored or made a big out against the Mets. Of course, they also booed the ball-girls at Citizen Bank Park every time they missed a grounder. Go figure. Anatomy of a rain delay. 160;and other pictures from Philly. Thursday, August 7, 2008. What did you do at work today? Follow me on Twitter.
maxsculinaryjourney.blogspot.com
Run chubby. Prijatno!: January 2011
http://maxsculinaryjourney.blogspot.com/2011_01_01_archive.html
Run chubby. Prijatno! This a blog about how a fat kid tries to not be fat. But also eats. Its just a bunch of bullshit. Monday, January 31, 2011. I'd like to think I am a man who is somewhat cultured, I think I enjoy what you could call 'luxury' foods, I appreciate them. I appreciate art, I like to travel and see new places. If I had more money I would do more travelling, I would purchase art, I would buy nicer food all the time. Baby potatoes and another vegetable and you're fucking gold. I have no idea...
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RUN the world magazineČasopis pro běžce | RUN the world magazine
Buďte u toho. Blíží se první mistrovství ČR v nordic runningu. Poprvé vychází srpnový RUN. BENZINA startuje speciální běžecký projekt Rozběhni to naplno. 5 způsobů, jak podpořit tvorbu růstového hormonu ». Buďte u toho. Blíží se první mistrovství ČR v nordic runningu ». Bioflavonoidy: pro srdce i lepší výkonnost ». 9 tipů, jak zvládnout extrémní čtyřstovku ». Reprezentujte své město na vyprodaném závodě Red Bull 400 ». Extrémní závod je vyprodaný. Přesto máte šanci postavit se na start. Více . Garmin vív...
Welcome to RunMaker - RunMaker - Indoor Cricket Coaching Surrey
Registration & bookings. Contact Us & Find Us. RunMaker indoor cricket coaching facilitates high quality. Personal cricket coaching for young boy and girl cricketers under the age of 21 who are keen to achieve the best they can, in the sport that they love, through hard work and commitment. RunMaker is an independent, privately owned organisation. Run by cricket lovers. We have an indoor cricket training facility at Shrewsbury House School. In Surbiton, Surrey. Designed by Website Designer Tunbridge Wells.
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Blog of Pelerin
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Tuesday, December 17, 2013. Please visit my brand new blog on the new. We will no longer be updating this site because we have switched over all blogging functions to the newly updated. Site Thank you for your understanding and continued patronage.*. Links to this post. Sunday, February 24, 2013. Moving On, Moving Up. Links to this post. Saturday, February 9, 2013.
OSAKA打撃団 乱丸
1/1(火) 1/2(水) 大阪市中央区 千日前商店街新春イベント 囃そう会. 2/10(日) 大阪府堺市 晴美台音楽祭 THE BACHIKORNS共演. 2/10(日) 大阪市東成区 韓国伝統打楽器集団ナムハン2nd公演 和太鼓演奏. 3/3(日) 大阪府吹田市 万博公園 THE BACHIKORNS共演. 4/28(日) 兵庫県神戸市 神戸サンシャインワーフ 和太鼓演奏. 5/19(日) 大阪府堺市 リズムパラダイス THE BACHIKORNS共演. 6/1(土) 2(日) 大阪府堺市 大仙公園 ツーデーマーチ 和太鼓演奏. 7/20(土) 大阪市中央区 難波神社 太鼓PARTY共演. 8/9(金) 大阪中央区 南堀江zero 太鼓PARTY共演. 8/11(日) 大阪府堺市 晴美祭り 和太鼓演奏. 8/24(土) 兵庫県尼崎市 グッドタイムリビング尼崎 和太鼓演奏. 10/5(土) 大阪府門真市 門真市民文化会館ホール 和太鼓演奏.
Run Mary Run – Some girls chase boys…I pass them.
Run Mary Run Some girls chase boysI pass them. Some girls chase boysI pass them. Ventura Marathon Training Week 7: Toss Everything. August 10, 2015. Weekly Summary 8/3/15 to 8/9/15. Was it just a week ago that I boasted about how strong I felt? Oh, the hubris. See, here’s the thing. I have this flip side to my determination/diligent/hard-working side, and it’s a total slacker who just wants to sleep and eat pizza and whose motto is What is the least amount of work I can do and get away with it? I’d do th...
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