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Run Strong: February 2012
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Wednesday, February 8, 2012. Guest Blogger: Mike Herzog. This week, I am so grateful to have guest blogger Mike Herzog share his thoughts on why he is supporting Run Strong. Mike is an athlete, philanthropist, inspiration, motivator, friend, and the amazing founder of Good Guys Tri (check out his great work at goodguystri.ca. He is also a wonderful supporter of Run Strong. Thank you, Mike! Here he is.and thanks for running with me. 1) THE CAUSE ITSELF! Will inspire people to become more active! Is raisin...
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Run Strong: August 2012
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Thursday, August 30, 2012. My 23 KM Journey. I read this great quote yesterday: “A river cuts through rock not because of its power, but because of its persistence”. 8217; I just gave up. Feeling bad Avoidance Doing Everything But Training = More Feeling Bad). It’s not pretty, but I’m telling it like it is. Find Out Whether or Not You are Sticking to the Plan! So, inspired by the amazing support of family and friends, that Tuesday, I did it. I ran 19 kms non-stop. My proudest training moment yet! Keep my...
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Run Strong: January 2012
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Wednesday, January 25, 2012. Guest Blogger: Marlo Taylor. So, with no further ado, I give you Marlo (thanks for running with me). Let’s be clear: I am not a runner. At different times in my life, I have aspired to be one. I have tried to be one. And, I have even thought – very very briefly – that I was one. So, why start out with disclaimers, and grumpy ones at that? I read a quote somewhere that said. So, my sister has asked for our help, and I will not refuse. My sister is this kind of person. ...Over ...
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Run Strong: Play it Again, Sam
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Wednesday, September 5, 2012. Play it Again, Sam. I’m even getting to the point where after a half marathon, I’ve stopped curling up in a moaning ball of wimpy and am smiling at the end of my runs. Here’s the proof (me after 21 k in the rain yesterday):. Who I Am (Rosemary’s Granddaughter) (Jessica Andrews). The Rising (Bruce Springsteen). 8211; Who doesn’t get jazzed about listening to The Boss? Fire it Up (Johnny Reid). 5 Good Life (One Republic). Because it is a good, good life. Please consider a dona...
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Run Strong: May 2012
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Friday, May 18, 2012. 4 Days.2 Incredible Life Moments. On March 20, 2012 at 6:20 Toronto time, I boarded a plane bound for Rome, Italy. It was any day for most people around me.life and routine as usual. However, that day and time will probably stick with me for the rest of my life because in that moment I knew some of the worst anxiety I have ever known in my life. Dawn breaks in Europe: A moment I'll never forget. Thanks for running with me. Please consider supporting Interim Place with a donation thr...
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Run Strong: December 2011
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Tuesday, December 27, 2011. Merry Christmas and Happy New Year from Run Strong. This week's blog is a special Christmas edition in video format. Please share if you feel inclined. Merry Christmas and a peaceful new year to all.and thanks for running with me. Wednesday, December 21, 2011. So, About the Training. So, when we left off 2 blogs ago, I had confessed that I was relatively hostile to running as a kid…and then I skipped ahead about 20 years to the finish lines of two half marathons. The summer of...
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Run Strong: October 2012
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Tuesday, October 16, 2012. True to form, this will be my rookie version of a race report. Mainly, it is an opportunity to share some memories of one of the best days of my life and to say thank you to the people that got me through one of the most grueling challenges I've ever faced. Taryn, Me, and Scott waiting to enter the race corral. 8221; If I could have gotten enough air into my lungs, I’m sure I would have laughed for a good 10 minutes at that one. Feeling good in the first 10 km. 8221; It was my ...
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Run Strong: March 2012
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Tuesday, March 13, 2012. We All Need a Little Good News. This past week, I’ve been in a number of situations/conversations that really made me think about the critical importance of self-care and respite from the stresses of our daily lives. So, this week’s blog is meant to be a few minutes of taking a big deep cathartic breath through your computer screen. Saturday, March 3, 2012. If You Read and Share Only One Blog, Please Read This One. During the first 3 months of this initiative, the Run Strong blog...
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Run Strong: September 2012
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Tuesday, September 25, 2012. A Girl Like ME is Going to Run a Race Like THAT? This week, I would like to send out a very special thank you to Daryl Tuttle, a friend, committed follower of this journey, and an extremely generous supporter, all of which he's done from the other side of the globe. Thank you, Daryl: I'm so grateful! So, as I’m posting this, I am just over 2 weeks away from my marathon. This is really it: there’s no going back now. Tuesday, September 11, 2012. I just want to start by saying a...
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Run Strong: Save the Shoes
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Tuesday, September 11, 2012. I just want to start by saying a huge and sincere thank you to 2 people that I have known since I was in the single digits – the awesome Chris McGrath and Lisa Lisle – for their unbelievable kindness and generosity in supporting Run Strong. I was blown away by your kindness and am so grateful to still be connected to you both 30 (something) years later. Thank you, thank you! September 11, 2012 at 6:10 PM. You have yet again, encouraged and inspired me. Sue P.