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RunMy running blog has been moved to onemansobsession.wordpress.com.
http://run.therowes.net/
My running blog has been moved to onemansobsession.wordpress.com.
http://run.therowes.net/
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Run | run.therowes.net Reviews
https://run.therowes.net
My running blog has been moved to onemansobsession.wordpress.com.
PRs | Just The Distance
https://justthedistance.wordpress.com/prs
Thoughts on Getting Good. Here are my PRs for all distances run. 22:47 in the 2011 NYU Physical Therapy (Prospect Park). 8211; 30:4 in the 2010 Jingle Bell Jog. 39:41 at the 2010 Manchester Road Race. 8211; 1:20:49 Cherry Tree Ten Miler, Prospect Park. 1:46:25 in the 2010 Hartford Half Marathon. 3:05:00 in the 2006 New York Triathlon. 4:00:58 in the 2010 Philadelphia Marathon. On May 8, 2009 at 12:00 pm. On May 8, 2009 at 12:03 pm. On May 31, 2009 at 5:45 pm. Do not be embarrassed by those PRs! You are c...
Running Again | Just The Distance
https://justthedistance.wordpress.com/2012/06/16/running-again
Thoughts on Getting Good. Milo and the Calf. June 16, 2012 by seanv2. I started the long road back to running this week 3.5 miles of run walk combination completed in 38:40 for an average of a 12:54 mile. It was slow, it was boring, but it was running, pain free running and it has been a long, long time since I have run without pain. Felt strong through the first six or so then the left PF/achilles started acting weird. Always something. On June 16, 2012 at 3:11 pm. On July 13, 2012 at 9:25 pm. Blog at W...
Training Totals 1/9/2012 | Just The Distance
https://justthedistance.wordpress.com/2012/01/09/training-totals-192012
Thoughts on Getting Good. Laquo; Looking Back / Looking Forward. Training Totals Week Ending 3/11/2012. January 9, 2012 by seanv2. A new year and a new commitment to running smart, to building the mileage slowly; a commitment to being boring, safe, and to being injury free. These updates are going to be dull, dull, dull for the foreseeable future – some running, some time on the elliptical, some weight lifting. If I play my cards right, by the spring I’ll be running again for real. Monday 3.1 in 29:31.
Programming Announcement | Just The Distance
https://justthedistance.wordpress.com/2012/03/13/programming-announcement
Thoughts on Getting Good. Laquo; Training Totals Week Ending 3/11/2012. Training Totals 3.18.2012. March 13, 2012 by seanv2. In the past I’ve given lip service this the trial of miles Once a Runner ethos, but I think I have finally internalized it. If I want this, and I really, really want this, I’m going to have to come to grips with the fact that getting good is as much about being patient as it is about fighting through a tough work out. Leave a Reply Cancel reply. Enter your comment here. Laura Loves...
Milo and the Calf | Just The Distance
https://justthedistance.wordpress.com/2012/10/12/milo-and-the-calf
Thoughts on Getting Good. Laquo; Running Again. Milo and the Calf. October 12, 2012 by seanv2. Well, I think I can now safely announce that this blog is finished. I’m now continuing the Boston Qualifier Questionnaire, and writing about working out, learning ancient languages, and studying classical history over at my new website Milo and the Calf. Come on over and check us out at. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Laura Loves 2 Run.
Just The Distance | Thoughts on Getting Good | Page 2
https://justthedistance.wordpress.com/page/2
Thoughts on Getting Good. Looking Back / Looking Forward. January 5, 2012 by seanv2. That right there is my major goal for 2012 stay healthy. But me being me, I have to set a couple of concrete goals as well. I am trying to keep these modest, but challenging and focused on the events and aspects of the sport I enjoy. Third, run a 1:35 half marathon. This is also a stretch, but not unattainable if I stay healthy. No marathon goal for now. I’m not sure I’ll race the distance this year. We’ll see...The r...
Introduction | Just The Distance
https://justthedistance.wordpress.com/introduction
Thoughts on Getting Good. This is about taking the risk of taking it seriously. The way I envision this blog, it will incorporate four things. (1) interviews with age group runners (2) Standard training posts full of data on my progress and musings on my progress. (3) Larger think posts about the nature of expertise. And (4) journalistic type pieces about aspects of running and sport that I find interesting. Stick around, let me know what you think. This should be fun, and hopefully we’ll get fast. 2010 ...
seanv2 | Just The Distance
https://justthedistance.wordpress.com/author/seanv2
Thoughts on Getting Good. Http:/ www.miloandthecalf.com. Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews. Posts by Sean :. October 12, 2012. Milo and the Calf. June 16, 2012. May 1, 2012. March 19, 2012. Training Totals 3.18.2012. March 13, 2012. March 12, 2012.
The BQ Questionnaire | Just The Distance
https://justthedistance.wordpress.com/the-bq-questionnaire
Thoughts on Getting Good. On this page I organize the responses I have gotten by sex and age grouping so you can see people similarly situated to you who have made the cut. Some of the runners interviewed here are gifted and BQed on their first marathon. Others tried for years. We can learn from all of them. Below the responses is a blank form of the BQ(Q). If you have run a BQ, please fill it out and email it to me at dearjtd at gmail dot com. Men 18 – 34. Give us the vitals:. If so, which one? Any othe...
Training Totals Week Ending 3/11/2012 | Just The Distance
https://justthedistance.wordpress.com/2012/03/12/training-totals-week-ending-3112012
Thoughts on Getting Good. Laquo; Training Totals 1/9/2012. Training Totals Week Ending 3/11/2012. March 12, 2012 by seanv2. Still here, still running. Insanely busy with work, but fitting in some miles and keeping to my promise to build the miles slowly and not get hurt. Last week was the first time I hit thirty miles for the week since November and it felt fine. In an abundance of caution, I took a slight cut back this week. Next week I plan to be back up over thirty again. Monday 1 in 9:00. Enter your ...
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StoreCraft
Тел: 38 (050) 298 03 00 info@rbsrandl.com. StoreCraft - система управления магазином и автоматизации торговли. Специально разработанный кассовый модуль имеет ряд преимуществ. Кассовый модуль позволяет осуществлять продажи и другие кассовые операции, как через фискальный аппарат, так и без него. Удобный поиск товара, работа со скидками, дисконтными картами и подарочными сертификатами, гибкая система оплаты, работа с отложенными чеками и др. Touchscreen интерфейс разработан для упрощения проведения инвента...
Team GP2C Runners
Only (.gif,.png,.jpeg,.jpg). Maximum upload size is 10 MB. Have more than one team member doing a race? Want to have a team page that connects each individual racer's pages together? Start team page first, then make your individual pages under that team. Heading out to a race on your own? Start your fundraising page now! Run for Rett Syndrome! No matter where you run, you can help fundraise for Rett Syndrome! Get your fundraising page started today! To set up your page. C R and Maureen Burke (Self).
Savvy Fitness: Run Program
Laufevents – powered by Teamwork Sport + Events e.V.
Powered by Teamwork Sport Events e.V. Samstag, 06. Mai 2017. Steinbergpark – Berlin. Freitag, 19. Mai 2017. 1 Männermeile (4,5km). Freitag, 07. Juli 2017. Freizeitpark Lübars – Berlin. Lauf d. d. Volkspark Rehberge. Samstag, 9. September 2017. Rehberge – Berlin. Velten läuft. City! Sonntag, 17. September 2017. Theme: Ample von ThemeGrill.
PsiControle | Controle de sessões para psicólogosPsiControle | Controle de sessões para psicólogos
O que ele faz? Veja quanta coisa legal o PsiControle faz por você! Tenha sempre em mãos as informações de cada uma das sessões com seus pacientes. Encontre de forma ágil qualquer informação de suas sessões, clientes e tratamentos. Organize seus atendimentos e tenha sempre com você sua agenda de forma simples e rápida. Ambiente certificado e protegido com criptografia para a segurança no envio das informações. Mantenha atualizado e acesse sempre que precisar o prontuário dos seus pacientes. Comece a utili...
ServSuite
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Default Parallels Plesk Panel Page
Web Server's Default Page. This page is generated by Parallels Plesk Panel. The leading hosting automation software. You see this page because there is no Web site at this address. You can do the following:. Create domains and set up Web hosting using Parallels Plesk Panel. Parallels is a worldwide leader in virtualization and automation software that optimizes computing for consumers, businesses, and Cloud services providers across all major hardware, operating systems, and virtualization platforms.
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Running Systems
And me chasing them). Dell Server admin tools (srvadmin) on Centos 5/XenServer. Recently, with the release of a new 8.x version of Dell SrvAdmin tools, the Centos/RHEL5 (and XenServer, by the way) repositories disappeared. It appears that Dell will not support the RHEL5.x brands anymore. The proper solution is to install the last 7 SrvAdmin tools, as can be shown in this site. This solves the problem for XenServer as well. Posted June 29th, 2015 in General Hardware. Posted June 28th, 2015 in Clusters.
the day i tried to run
Saturday, January 24, 2015. So Far, So Good. What is the next step? Friday, January 9, 2015. I will try to push my myself more and I will start it with this post. Hopefully, my desire to conquer the road again will jump start. It may not be now but sooner than what I expected to. Now let me lay down my plans, my only plan.just go out there and run. Monday, May 13, 2013. Twin Lights Half Marathon : Race Review. Twin Lights Half Marathon. Monday, May 6, 2013. Twin Lights Half Marathon Race Results. 33rd An...
