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Run to the Hills

Run to the Hills. Saturday, February 7, 2015. Which shoes should I pick? There, I said it. BAM! Discussion potentially leading to argument. "MAXIMALIST! OTHER RANDOM AND ARBITRARY TERMS! There is so much nonsense in the shoe community now-a-days, it's not even funny. How do you pick out your shoes? Simply whatever is the "hip and new" minimalist or maximalist shoe? Whatever you're running idol is wearing at this time? Or a certain brand-name? Heel-Toe Offset A.K.A. "drop" or "differential". Tony is known...

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Run to the Hills | run2thehills.blogspot.com Reviews
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Run to the Hills. Saturday, February 7, 2015. Which shoes should I pick? There, I said it. BAM! Discussion potentially leading to argument. MAXIMALIST! OTHER RANDOM AND ARBITRARY TERMS! There is so much nonsense in the shoe community now-a-days, it's not even funny. How do you pick out your shoes? Simply whatever is the hip and new minimalist or maximalist shoe? Whatever you're running idol is wearing at this time? Or a certain brand-name? Heel-Toe Offset A.K.A. drop or differential. Tony is known...
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1 the shoe struggle
2 no minimalist
3 supination
4 pronation
5 is it feel
6 stability level
7 sup pro
8 wrapping it up
9 posted by
10 aj cohen
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Run to the Hills | run2thehills.blogspot.com Reviews

https://run2thehills.blogspot.com

Run to the Hills. Saturday, February 7, 2015. Which shoes should I pick? There, I said it. BAM! Discussion potentially leading to argument. "MAXIMALIST! OTHER RANDOM AND ARBITRARY TERMS! There is so much nonsense in the shoe community now-a-days, it's not even funny. How do you pick out your shoes? Simply whatever is the "hip and new" minimalist or maximalist shoe? Whatever you're running idol is wearing at this time? Or a certain brand-name? Heel-Toe Offset A.K.A. "drop" or "differential". Tony is known...

INTERNAL PAGES

run2thehills.blogspot.com run2thehills.blogspot.com
1

Run to the Hills: December 2014

http://www.run2thehills.blogspot.com/2014_12_01_archive.html

Run to the Hills. Saturday, December 27, 2014. Run for your Life: Run for Longevity and Quality of Life. Disclaimer: I am a physical therapist, not a physician or dietician; therefore please do not change your diet or exercise habits without approval from a qualified professional.*. The reasons why people run are countless. It ranges from trying to burn off last night’s dinner, to more profound reasons as mentioned in my first post ‘Why Suffer? Running Might Protect Against Knee Osteoarthritis. With the ...

2

Run to the Hills: Why Suffer?

http://www.run2thehills.blogspot.com/2014/11/why-suffer.html

Run to the Hills. Sunday, November 23, 2014. Tired, dehydrated, nauseous, feet hurt, legs hurt, fall down, get back up, bleeding, blurry vision. These are the things we feel as mountain-ultra runners shortly after every time we tie our laces and slip out onto those serene trails. What drives us to suffer at that intensity, go home, recover, and then crave it again the next morning? The pros we follow on Strava? Our friends and family? Most of us have read Born to Run. And then his book Eat and Run. He ha...

3

Run to the Hills: The Shoe Struggle

http://www.run2thehills.blogspot.com/2015/02/the-shoe-struggle.html

Run to the Hills. Saturday, February 7, 2015. Which shoes should I pick? There, I said it. BAM! Discussion potentially leading to argument. "MAXIMALIST! OTHER RANDOM AND ARBITRARY TERMS! There is so much nonsense in the shoe community now-a-days, it's not even funny. How do you pick out your shoes? Simply whatever is the "hip and new" minimalist or maximalist shoe? Whatever you're running idol is wearing at this time? Or a certain brand-name? Heel-Toe Offset A.K.A. "drop" or "differential". Tony is known...

4

Run to the Hills: November 2014

http://www.run2thehills.blogspot.com/2014_11_01_archive.html

Run to the Hills. Saturday, November 29, 2014. My Trail Running Bucket List. Maroon Bells 4 Pass Loop. A loop around the stunningly beautiful Maroon Bells climbs four 12,000ft passes and traverses some of the most amazing scenery in the Maroon Bells/Snowmass Wilderness. 26.4 miles with about 8,000ft of vertical ascent. Grand Canyon Rim to Rim to Rim. Starting from the South Rim to the North Rim and back to the South Rim in a single day, covering 42 miles and 10,500ft of vertical ascent. There is this uns...

5

Run to the Hills: February 2015

http://www.run2thehills.blogspot.com/2015_02_01_archive.html

Run to the Hills. Saturday, February 7, 2015. Which shoes should I pick? There, I said it. BAM! Discussion potentially leading to argument. "MAXIMALIST! OTHER RANDOM AND ARBITRARY TERMS! There is so much nonsense in the shoe community now-a-days, it's not even funny. How do you pick out your shoes? Simply whatever is the "hip and new" minimalist or maximalist shoe? Whatever you're running idol is wearing at this time? Or a certain brand-name? Heel-Toe Offset A.K.A. "drop" or "differential". Tony is known...

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fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

Stitch Fix #4! – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2015/07/20/stitch-fix-4

I'm a crossfitting, food-loving, flexible dieter. July 20, 2015. Oh man. I’m really bad at blogging again, but whatever. It’s my blog and I’ll be totally random and post two Stich Fix. Entires in a row if I want to🙂. I did Stitch Fix. Read my previous post. For all the information about what Sitch Fix. First of all, I got new hair. (I got a dark gloss and some new and improved bangs! And without further ado, here are my pieces from this Fix! Loveappella kit v-neck top:. Next is a dress! Next is a really...

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

Big Cedar Birthday Celebration! – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2015/05/14/big-cedar-birthday-celebration

I'm a crossfitting, food-loving, flexible dieter. Big Cedar Birthday Celebration! May 14, 2015. Mom was celebrating her birthday at Big Cedar, but then we decided to make it a joint birthday dinner extravaganza🙂 So I went there with her on Saturday and did the Paint and Pour class and spent the night. This photo was accused of being The Shire–lol! Anything you oder at Devil’s Pool will be delicious. Here is my BBQ chicken sandwich with sweet tater chips:. And my bloody mary:. The Shire again, haha!

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

Food Lately! – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2015/08/07/food-lately

I'm a crossfitting, food-loving, flexible dieter. August 7, 2015. I’ve been wanting to create some sort of time capsule of all the awesome food I’ve been eating this summer so I can look back later and be inspired to do awesome things like create balsamic reductions or grill fruit. So here we go:. And serve them with ice cream. Obviously. Have you hear blue bell brand ice cream is going back into production. You didn’t even know it was recalled? So easy. Ground chicken 1 egg 1/4 c bread crumbs 1/4 c ...

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

Accepting the muscle! – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2015/05/07/accepting-the-muscle

I'm a crossfitting, food-loving, flexible dieter. May 7, 2015. This post in totally inspired by THIS post by Jennifer @ Wine To Weightlifting. Especially the part about seeing change in your body. I recently made this photo comparison pic-stitch of a picture from 2011 on the left and a recent photo on the right. It’s hard to fit either body type into clothes, but the body on the right is. I was sad during that time. Running at 8-9 minute mile pace was comfortable to me. Then I found crossfit! It just kep...

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

Macro-tastic Birthday Cake Cookies – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2015/04/28/macro-tastic-birthday-cake-cookies

I'm a crossfitting, food-loving, flexible dieter. Macro-tastic Birthday Cake Cookies. April 28, 2015. April 28, 2015. Flexible dieting is cool. But it’s still dieting! So you’re still in a calorie deficit if you’re trying to lose weight. Cutting, cutting, cutting. cutting. I’m always cutting. I really wonder if a day will ever come that I’m like “Naw, I’m good. I’ll switch to maintenance macros now.”. Enough about my pity party. Check out this recipe. And i did al the processing with my vitamix blender b...

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

fabulousinfayetteville – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/author/fabulousinfayetteville

I'm a crossfitting, food-loving, flexible dieter. Wedding Planning is Underway 💸. July 27, 2016. Cake tasting has been my favorite part of this whole planning process! Well, that and the amazing shower that our friends threw us. And finding my dress was really cool too. Instead of a groom’s cake we’re going to have a groom’s dessert table! How great is that? People can potluck their own favorite desserts and it will be so fun! Speaking of desserts. Look at these brad cupcakes from our shower! And here&#...

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

November 2011 – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2011/11

I'm a crossfitting, food-loving, flexible dieter. Power Pumpkin Paleo Pancakes. November 29, 2011. November 29, 2011. Do you ever have mornings when you wake up STARVING? Thanks to Jenn for this fantastic recipe! These pancakes are super easy, super healthy, and quite possibly my new favorite breakfast. To make them all you need is:. A heaping spoonful of nut butter (almond works great but i used sunflower nut butter). Either a banana or heap of canned pumpkin (or both? Drizzle of honey… Ta-daaaaaa!

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

A strongman comp!  – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2015/07/24/a-strongman-comp

I'm a crossfitting, food-loving, flexible dieter. July 24, 2015. I did a strongman competition. I wouldn’t have thought I was capable of doing a comp like this. I know that strength is one of my strong suits in crossfit, but I never thought I could actually complete a competition like this! Since there were only a few female competitors, they combined the mid-weight women with the heavyweight women. Too bad for me because I was the only mid-weight woman. It made the day go by super duper fast. For 50 met...

fabulousinfayetteville.wordpress.com fabulousinfayetteville.wordpress.com

Stick Fix #3! – Fabulous in Fayetteville

https://fabulousinfayetteville.wordpress.com/2015/06/12/stick-fix-3

I'm a crossfitting, food-loving, flexible dieter. June 12, 2015. So…. I signed up for my third Fix at Stich Fix. I’m so excited! I never ever shop. Seriously. And when I try to shop, I always leave practically in tears because nothing fits me. My body type is a difficult one to dress. So I left a note to the stylist that I prefer things with stretch. If you Ddn’t know what Stich Fix. Here’s the note from my box:. And now for the goodies:. Juno Small Folded Clutch. I never use clutches, but I really like ...

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Run to the Hills

Run to the Hills. Saturday, February 7, 2015. Which shoes should I pick? There, I said it. BAM! Discussion potentially leading to argument. "MAXIMALIST! OTHER RANDOM AND ARBITRARY TERMS! There is so much nonsense in the shoe community now-a-days, it's not even funny. How do you pick out your shoes? Simply whatever is the "hip and new" minimalist or maximalist shoe? Whatever you're running idol is wearing at this time? Or a certain brand-name? Heel-Toe Offset A.K.A. "drop" or "differential". Tony is known...

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