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runalexandra.blogspot.com

Start moving!

Some exercise is better than none, and more is better than some. Recipes — Roasted Beet Salad. Yes, I have been exercising. Wednesday, June 29, 2011. Trying to achieve balance. This drawing is hilarious. Many people who exercise also party hard. Don't we all think there's a conversion chart for working off potato chips and Sierra Nevada pale ales? I think tomorrow I'll even hit the gym before work. I haven't done that in ages. Seriously, maybe even years? Tuesday, June 28, 2011. Talk dirty to me Bob.

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runalexrun.com

Run Alex Run

Epigenetics, that is! It is an absolutely fascinating field! Basically, it is how we can turn on or off genes. From physical to mental health, we pass on more than we think to future generations. But we also have the power, through exercise and nutrition and lifestyle, to turn off the genes that were passed on to us. Now what to do with that? You can only control what you face! You can even turn those traumatic experiences into something positive! The hope is huge! The hope to find a spot in the present ...

runalexrun.deviantart.com

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runalexrunn.wordpress.com

Run Alex Run – The perks of being a runner

The perks of being a runner. Anyways, I’m really excited to just get back on the band wagon of eating super healthy and clean, I’ve pushed it aside for too long and my body is not coping very well with all the foods I’m not allowed or cannot digest. My poor body needs to be respected and fed well and at the moment that’s a no go. I just cannot wait to be healthy again and be able to run long distances without feeling so tired and my legs are too heavy to lift. August 31, 2014. August 16, 2014. Why is it ...

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runalia.info

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Runalic (Runal) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Organic, gluten-free art. Traditional Art / Hobbyist. Deviant for 4 Years. 4 Week Core Membership. October 28, 1992. This deviant's activity is hidden. Deviant since Nov 20, 2010. Core Member until Sep 14, 2015.

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