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Run At Me | A triathlete's journey from blood clots to world dominationA triathlete's journey from blood clots to world domination
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Run At Me | A triathlete's journey from blood clots to world domination | runatme.wordpress.com Reviews
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A triathlete's journey from blood clots to world domination
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Managing the (training) dummy spit | Run At Me
https://runatme.wordpress.com/2015/07/20/managing-the-dummy-spit
A triathlete's journey from blood clots to world domination. The Triathlons and Results. Managing the (training) dummy spit. July 20, 2015. The dummy spit. We’ve all been there. When the frustration builds up, the mind gets the better of us and we throw in the towel. After a very near tanty in the pool this weekend, I thought I would bring this phenomenon to light. I’d love to hear of any dummy spits your may have experienced and your suggestions for dealing with them. So, my advice? Go home and eat a go...
Food Prep 101 – Chilli Con Carne, Lentil Shepherd’s Pie, Carrot Cake | Run At Me
https://runatme.wordpress.com/2015/08/13/food-prep-101-chilli-con-carne-lentil-shepherds-pie-carrot-cake
A triathlete's journey from blood clots to world domination. The Triathlons and Results. Food Prep 101 – Chilli Con Carne, Lentil Shepherd’s Pie, Carrot Cake. August 13, 2015. The most important things to remember are to always put the rice on as soon as you get home (especially brown rice) as it takes the longest to cook. And include beans in everything – they’re cheap and filling. A mid-week staple that keeps the men of the house happy and is even better as lunchtime leftovers. 1 tin diced tomatoes.
Club Champs version 3.0 | Run At Me
https://runatme.wordpress.com/2015/05/22/club-champs-version-3-0
A triathlete's journey from blood clots to world domination. The Triathlons and Results. Club Champs version 3.0. May 22, 2015. I am still buzzing after spending last weekend at Forster with the BRATs for Club Champs. It was the third year in a row I’ve raced at Club Champs when I think about, this race is quite possibly the most consistent thing in my life! There’s a few things worthy of mention. For their services and to Bikebug. For donating over $2000 worth of prizes! Corporate Tri: Race Report.
The Triathlons & Results | Run At Me
https://runatme.wordpress.com/the-triathlon
A triathlete's journey from blood clots to world domination. The Triathlons and Results. The Triathlons and Results. Geelong 70.3 07/02/16. 5:06:49. S 32:26, B 2:38:13, R 1:51:00. 2nd AG, 4th overall. 2:26:43. S 29:45, B 1:09:42, R 47:15. Callala Long Course 13/12/15. 1st AG, 2nd overall. 3:51:25, S 34:53, B 1:54:43, R 1:20:36. Missed due to inury. 1st AG, 11th overall, course record. 10:18:16. S 1:04:44, B 5:27:26, R 3:38:33. Port Stephens Olympic 17/05/14. 2nd AG, 6th overall, fastest bike split. I jus...
runatme | Run At Me
https://runatme.wordpress.com/author/runatme
A triathlete's journey from blood clots to world domination. The Triathlons and Results. Fake it until you crack. May 6, 2016. I’ve always said that as soon as triathlon stopped being fun, I would stop doing it. I think I’ve finally reached that point. Read Article →. Geelong 70.3 Race Report. February 15, 2016. This was one of the best courses, and most enjoyable weekends of racing I’ve ever had! Read Article →. Ride Report – Sydney to Orange. December 29, 2015. Read Article →. December 22, 2015. Bike C...
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Swim. Bike. Run. Crawl if you need. Just get there. | Persistence Pays
http://persistencepays.com/2014/07/22/swim-bike-run-crawl-if-you-need-just-get-there
Darr; Skip to Main Content. Swim Bike. Run. Crawl if you need. Just get there. Swim Bike. Run. Crawl if you need. Just get there. July 22, 2014. 8 Comments ↓. You know that thing called life that we tell ourselves we won’t let get in the way of the things we love doing? Overall woman, and qualifying for Kona in Hawaii the mecca of Ironmen races. Despite her coach telling her she shouldn’t do it, she did it anyway, and completed this feat. Zoe is one of the most determined and focused people I kno...WHO I...
Bucket List – Steven Lerer
https://stevelerer.com/bucket-list
Musings about life by a father, triathlete, foodie, PhD student, and student affairs educator. Join 1,933 other followers. San Francisco Triathlon at Alcatraz. August 21st, 2016. Race day is here! Top Posts and Pages. Super Spartan Race: Failed Obstacle Penalties, Really? Musings of a Recovering Higher Education Wanderer. No Kid Hungry (1). Perfect Ten Restaurants (4). My No Kid Hungry Fund Page. Click Here To Donate Today! My No Kid Hungry Blog Post. Give to No Kid Hungry. Favorite Sites and Blogs.
Ironman Texas 2014 | Ironman, M.D.
https://ironman2be.wordpress.com/2014/06/11/ironman-texas-2014-2
Ironman, M.D. Orthopaedic surgery residency meets triathlon. 13:59:40 was my time when I finished Ironman Texas 2014. June 11, 2014. Ironman 70.3 Austin. Residency and Triathlon →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Accepted w...
June | 2013 | Ironman, M.D.
https://ironman2be.wordpress.com/2013/06
Ironman, M.D. Orthopaedic surgery residency meets triathlon. Road to Ironman Texas 2014 The Beginning. June 24, 2013. Shot with GoPro Hero 3. June 18, 2013. Taken with GoPro Hero3 Black Edition. I haven’t been able to play around with my videos as my computer is too slow. I will get a Mac soon. 🙂. Road to Ironman Texas 2014. June 2, 2013. June 2, 2013. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 37 other followers. A blog on b...
chiefmd | Ironman, M.D.
https://ironman2be.wordpress.com/author/chiefmd
Ironman, M.D. Orthopaedic surgery residency meets triathlon. Triathlon and residency, does it mix? September 10, 2014. I remember Googling “triathlon and orthopaedic residency” when I matched. What was going to happen to my new found sport? I was set to do Ironman Texas one month before residency. I knew that Texas might be my last IM for a while. I think that gave me even more motivation to finish the race. The idea of Ironman carries over well into other areas of your life. Often times I was dead t...
Ironman Austin 70.3 Race Report 2013 | Ironman, M.D.
https://ironman2be.wordpress.com/2013/10/31/ironman-austin-70-3-race-report-2013
Ironman, M.D. Orthopaedic surgery residency meets triathlon. Ironman Austin 70.3 Race Report 2013. October 31, 2013. November 1, 2013. 8221; Who would do something like that? I felt strong enough on the bike and confident in my nutrition that I could most likely make up for a bad swim. The worst part of the morning would be waiting to start the swim. I was in the second to last swim wave so we sat there waiting. Ohand yes.I had to pee twice on the bike. During the last two laps people began to dry heave ...
Road to Ironman Texas 2014 The Beginning | Ironman, M.D.
https://ironman2be.wordpress.com/2013/06/24/road-to-ironman-texas-2014-the-beginning
Ironman, M.D. Orthopaedic surgery residency meets triathlon. Shot with GoPro Hero 3. Road to Ironman Texas 2014 The Beginning. June 24, 2013. Ironman Austin 70.3 Race Report 2013 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Just anot...
Monday Swim | Ironman, M.D.
https://ironman2be.wordpress.com/2013/06/18/monday-swim
Ironman, M.D. Orthopaedic surgery residency meets triathlon. Taken with GoPro Hero3 Black Edition. I haven’t been able to play around with my videos as my computer is too slow. I will get a Mac soon. 🙂. June 18, 2013. Road to Ironman Texas 2014. Road to Ironman Texas 2014 The Beginning →. One thought on “ Monday Swim. June 18, 2013 at 8:35 am. Reblogged this on the5krunner. Good luck in Texas – nice swim-photo. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Diary of a f...
Ironman, M.D. | Orthopaedic surgery residency meets triathlon | Page 2
https://ironman2be.wordpress.com/page/2
Ironman, M.D. Orthopaedic surgery residency meets triathlon. May 30, 2013. How many of you all have done the 0530 workouts? So there I go to do an easy spin at zone 2 while watching the news, random Ironman inspiration youtube videos, and just thinking to myself that what I am going to eat for recovery afterwards. The week isn’t over yet. I still have a swim assessment, long ride on Saturday, and a run assessment on Sunday. 15 mile TT TriDot Assessment. May 28, 2013. 15 mile TT TriDot Assessment. So I fi...
September | 2014 | Ironman, M.D.
https://ironman2be.wordpress.com/2014/09
Ironman, M.D. Orthopaedic surgery residency meets triathlon. Triathlon and residency, does it mix? September 10, 2014. I remember Googling “triathlon and orthopaedic residency” when I matched. What was going to happen to my new found sport? I was set to do Ironman Texas one month before residency. I knew that Texas might be my last IM for a while. I think that gave me even more motivation to finish the race. The idea of Ironman carries over well into other areas of your life. Often times I was dead t...
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Les nouveaux inscrits sont priés de se présenter ici. Les membres d'une guilde auront ensuite. Accès à la partie cachée réservée à leurs guildes. Les guildes se trouvent sur le serveur européen. Pour nous contacter en jeu venez sur le channel 6000. Pour tout le monde. La lecture, la compréhension et l'application du règlement du forum. N'est pas une option /! Fondateur / administrateur / Maître des Runatis. Administratrice / vice maître des Runatis. Mise en ligne du forum le : Mar 10 Mar 2015 - 19:01.
Team RUNAVAJO | "THE BODY ACHIEVES WHAT THE MIND BELIEVES"
Thank You-Ahe’hee’. Support our Running Club. TEAM RUNAVAJO and help us get to. USATF’s Junior Olympic Cross Country Nationals. E are Team RUNAVAJO, a USATF (U.S.A. Track and Field). Created in 2012. Our athletes range in age from 7 to 16 year s old. We represent communities across various Native American Reservations and surrounding cities. We hope you will have an inspiring experience being apart of our running. At USATF race events and team meetings. Running in the Heat? Leave a Reply Cancel reply.
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RunAtLife.com - Enrich, Endure, Enjoy!
Michael Carstens - Professional Life Coach. Join My Newsletter List. 10 Essential Elements of Goal Setting is my Gift To You. Enter your name and email address below:. I respect your privacy. And I will never offer. Your info to anyone. My 2015 resolve: Bold Movements. Let the interest compound. And that my friends. I frickin' hate it. In the day to day. Climb five more of the tallest mountains in Colorado. Own an inflatable kayak. Find ten good people who are ready for a Bold Movement. Maybe, but you sh...
Run At Me | A triathlete's journey from blood clots to world domination
A triathlete's journey from blood clots to world domination. The Triathlons and Results. Running and Racing Update. August 14, 2015. This time in 3 weeks I’ll be on the plane to San Francisco for the JP Morgan 5.6km International Final. Eeeesh! Naturally training has taken a run focus and I’ve had some great benchmark races, including Striders 10km run, the City2Surf and the City Mile Dash. Read Article →. Food Prep 101 – Chilli Con Carne, Lentil Shepherd’s Pie, Carrot Cake. August 13, 2015. July 22, 2015.
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99,9% Arashi.0,01% randomness. 20 days arashi photo challenge. Last episode of hna. 17 January 2030 @ 06:35 pm. Welcome to Hoshizora no Sekai. Welcome to my journal。 Irasshaimase welcome to my starry world. You can call me Runa.Im just an (un)ordinary girl who loves Arashi. My ichiban is the chubby cheeks leader aka Ohno Satoshi. Hearts;♥♥. My OTP is Oh. By seeing my favorite couple, i guess you know who my niban is.XDD. I love drawing *but maybe my drawing is not good* and i love sleeping! Put ur hands ...
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Arashian.Arashist.6th member! Being in love with Satoshi and Kazu. Satoshi for my Kazu. A Koala for my Tree. 99,9% Arashi.0,01% randomness. Video Post Mon, Jan. 06, 2014. Enomoto Kei is back…. Video Post Mon, Dec. 30, 2013. Video Post Fri, Dec. 27, 2013. Fuku Arashi (5s) Spot CM. Photo Post Fri, Dec. 20, 2013. I’ve been saving them for this moment…. GRUMPY JUN I AM DONE LOL LOL LOLLLLLLLLLLL. Photo Post Sun, Nov. 17, 2013. TOP 10 NEW KIGURUMI PRODUCTS GIVEAWAY. Photo Post Wed, Oct. 16, 2013.
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