runawaywithcat.blogspot.com

Run A Way!

Friday, May 27, 2011. Because when it's high tide the sand near the water's edge is not the wonderfully firm yet giving surface that I adore, but rather a squishy foot-enveloping terrain that makes me smile, but also makes me work really hard for every mile. So, here's to beach runs and boxes of chocolate. You get what you get - enjoy it for what it is! Monday, June 7, 2010. I remember watching in 1984 when Joan Benoit won the first ever women's Olympic Marathon! She was the only person to pass me. When ...

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Run A Way! | runawaywithcat.blogspot.com Reviews

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Friday, May 27, 2011. Because when it's high tide the sand near the water's edge is not the wonderfully firm yet giving surface that I adore, but rather a squishy foot-enveloping terrain that makes me smile, but also makes me work really hard for every mile. So, here's to beach runs and boxes of chocolate. You get what you get - enjoy it for what it is! Monday, June 7, 2010. I remember watching in 1984 when Joan Benoit won the first ever women's Olympic Marathon! She was the only person to pass me. When ...

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10 sixty five year old women

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Run A Way! | runawaywithcat.blogspot.com Reviews

https://runawaywithcat.blogspot.com

Friday, May 27, 2011. Because when it's high tide the sand near the water's edge is not the wonderfully firm yet giving surface that I adore, but rather a squishy foot-enveloping terrain that makes me smile, but also makes me work really hard for every mile. So, here's to beach runs and boxes of chocolate. You get what you get - enjoy it for what it is! Monday, June 7, 2010. I remember watching in 1984 when Joan Benoit won the first ever women's Olympic Marathon! She was the only person to pass me. When ...

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runawaywithcat.blogspot.com

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Run A Way!: Sixty-Five-Year-Old Women!

http://runawaywithcat.blogspot.com/2010/06/sixty-five-year-old-women.html

Monday, June 7, 2010. They are fast and steady. There is always one in front of me during races who I think I'll over-take and then never do. Or, they breeze by me at mile 20. Dang them! These women were the ones who said too bad I'm doing it anyway. They were strong both physically and mentally. They knew they could, and they did! I remember watching in 1984 when Joan Benoit won the first ever women's Olympic Marathon! She was the only person to pass me. We both laughed and shook our heads. I didn't sto...

2

Run A Way!: June 2010

http://runawaywithcat.blogspot.com/2010_06_01_archive.html

Monday, June 7, 2010. They are fast and steady. There is always one in front of me during races who I think I'll over-take and then never do. Or, they breeze by me at mile 20. Dang them! These women were the ones who said too bad I'm doing it anyway. They were strong both physically and mentally. They knew they could, and they did! I remember watching in 1984 when Joan Benoit won the first ever women's Olympic Marathon! She was the only person to pass me. We both laughed and shook our heads. My relay tea...

3

Run A Way!: October 2008

http://runawaywithcat.blogspot.com/2008_10_01_archive.html

Sunday, October 26, 2008. Thursday, October 16, 2008. Power-Gel works for me. I alternated their coffee-flavored gels with s-caps approximately every 4 miles. No real G-I problems during or after the race. I did have lots of swelling during the last 5 miles. Even my timing band and iPod wrist strap got tight. Take along the iPod if able. The music was very motivating. Use the pace bunnies if possible - especially if they're cute. The 10/1 strategy worked well. Subscribe to: Posts (Atom). Why I'm a Runner.

4

Run A Way!: February 2010

http://runawaywithcat.blogspot.com/2010_02_01_archive.html

Saturday, February 27, 2010. I had an 8-mile run written on my planning log for Wednesday. My neighborhood partner went 6 with me and I just continued on and did the last two on my own. Without trying, I increased the pace by 30 seconds per mile, and finished feeling like I used to when I ran. Like I did just months ago. Hey, maybe things are falling into place. Felt perfect! Subscribe to: Posts (Atom). Why I'm a Runner. My first running partner. Seattle Torchlight 8K 7/05. Signing in for my first race.

5

Run A Way!: February 2009

http://runawaywithcat.blogspot.com/2009_02_01_archive.html

Monday, February 2, 2009. Subscribe to: Posts (Atom). Why I'm a Runner. I didn't stop at one marathon. I have run many marathons and even a few ultras with plans for more. I am also proud to be Marathon Maniac #606. Most importantly however, I now consider myself to be a "runner"! My first running partner. Seattle Torchlight 8K 7/05. Signing in for my first race. Paced my neighborhood running partner. Pacific Northwest, United States. View my complete profile. A Few of the Races I've Run.

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Blogs | Y Run Club

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Coffee Drinkers with a Running Problem. On the Run Events. Race: Grande Ass Marathon. Race: Y Run Club 50K. Blog at WordPress.com.

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Run A Way!

Friday, May 27, 2011. Because when it's high tide the sand near the water's edge is not the wonderfully firm yet giving surface that I adore, but rather a squishy foot-enveloping terrain that makes me smile, but also makes me work really hard for every mile. So, here's to beach runs and boxes of chocolate. You get what you get - enjoy it for what it is! Monday, June 7, 2010. I remember watching in 1984 when Joan Benoit won the first ever women's Olympic Marathon! She was the only person to pass me. When ...

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