run215.com
SATURDAY GROUP RUNS - RUN215
http://www.run215.com/saturday-group-runs.html
UNDER 5K and FREE. HALF MARATHON and MARATHON. SATURDAY GROUP RUNS (WEEKLY). CONTACT FOR DETAILS / Varies. Lloyd Hall, Boathouse Row. BRYN MAWR RUNNING CLUB. 8:00AM / 8-15 Mile Run. 828 W Lancaster Ave. Bryn Mawr, PA 19010. 8:00AM / 5-7 Mile Run. Front and South Street. 8:00AM / Trail Run. Valley Green Road at The Wiss. 8:30AM / 4-6 Mile Run. Philadelphia, PA 19115. 8:30AM / 10-20 Mile Run. 9:00AM / 3-5 Mile Run. 9:30AM / 5 Mile Run. Lloyd Hall, Boathouse Row. Want your running group listed?
run215.com
WEDNESDAY GROUP RUNS - RUN215
http://www.run215.com/wednesday-group-runs.html
UNDER 5K and FREE. HALF MARATHON and MARATHON. WEDNESDAY GROUP RUNS (WEEKLY). BACK ON MY FEET. 8203;5:30AM / Mileage Varies. PHILADELPHIA RUNNER TRACK CLUB. 6:20AM / Advanced Run. 6:25AM / Cardio Fitness. BRYN MAWR RUNNING CLUB. 6:00PM / Hill Intervals. 828 W Lancaster Ave. Bryn Mawr, PA. BRYN MAWR RUNNING CLUB. 13 E State Street. PHILADELPHIA RUNNER (WEST PHILLY). 6:00PM / 3-5 Mile Run. 6:15PM / 3 Mile Run. 6:30PM / 3 Mile Run. 6:30PM / Bridge Run. 6th and Race St. SOUTHWEST CENTER CITY RUNNING CLUB.
run215.com
FULL GROUP SCHEDULE - RUN215
http://www.run215.com/group-runs-master-schedule.html
UNDER 5K and FREE. HALF MARATHON and MARATHON. WEEKLY GROUP RUNS (FULL SCHEDULE). BACK ON MY FEET. 8203;5:30AM / Mileage Varies. 6:30PM / 5 Mile Run. 6:30PM / 3-5 Mile Run. 6:30PM / 3-5 Mile Run. 6:15AM / 5-7 Mile Run. Front and South St. NAVY YARD RUNNING CLUB. Philadelphia, PA,19112. MOMS RUN THIS TOWN. BRYN MAWR RUNNING CLUB. 6:00PM / Hill Intervals. 828 W Lancaster Ave. Bryn Mawr, PA. BRYN MAWR RUNNING CLUB. 13 E State Street. PHILADELPHIA RUNNER TRACK CLUB. 6:00PM / Advanced Track Workout. 111 Cotto...
tristatemultisport.org
TSMSA : Tri State Multisport Association
http://www.tristatemultisport.org/tsmsa_events.htm
Delaware City, DE. Delaware City, DE. 5K Run for Clean Air. West River Dr. Philadelphia, PA. Dash for Organ Donors Duathlon. West River Dr. Philadelphia, PA. American Cancer Soc. Triathlon (sprint). Broad Street Run (10 mile). Out and Back Party Run (4 mile). Boathouse Row, Phila. PA. Race for the Cure (S.G. Komen Cancer). Philadelphia, PA Art Museum. Phila Law Enforcement 5K Run. Ocean City, NJ. 25th Annual Phila. Bar Assn. Run (5K). West River Dr., Phila PA. Delaware Marathon (solo and 4 person teams).
seebo.blogspot.com
Seebo's Run: April 2005
http://seebo.blogspot.com/2005_04_01_archive.html
A running commentary on my training and whatever else emerges from that. Philadelphia, Pennsylvania, United States. View my complete profile. Tale of 2 Tracks. Friday, April 29, 2005. Tough track workout yesterday. About 5 or 6 reps of 5,000 meters, anywhere from 13:30 to oh about 16 minutes. All that running, watching it that is, really tired me out. In that somewhat awkward attempt at humor I'm trying to say at the same time that I took yesterday off and that Penn Relays is here. Posted by seebo 9:09 AM.
run215.com
TUESDAY GROUP RUNS - RUN215
http://www.run215.com/tuesday-group-runs.html
UNDER 5K and FREE. HALF MARATHON and MARATHON. TUESDAY GROUP RUNS (WEEKLY). 6:15AM / 5-7 Mile Run. Front and South St. NAVY YARD RUNNING CLUB. Philadelphia, PA,19112. MOMS RUN THIS TOWN. BRYN MAWR RUNNING CLUB. 6:00PM / Hill Intervals. 828 W Lancaster Ave. Bryn Mawr, PA. BRYN MAWR RUNNING CLUB. 13 E State Street. PHILADELPHIA RUNNER TRACK CLUB. 6:00PM / Advanced Track Workout. 6:30PM / 4-7 Mile Run. 111 Cotton St (Manayunk). 6:30PM / 4 Mile Run. 6:45PM / Stairs Plyo. PASSYUNK BEER and JAVA RUNNERS.
run215.com
THURSDAY GROUP RUNS - RUN215
http://www.run215.com/thursday-group-runs.html
UNDER 5K and FREE. HALF MARATHON and MARATHON. THURSDAY GROUP RUNS (WEEKLY). 6:00AM / 5 Mile Run. Lloyd Hall, Boathouse Row. 6:15AM / 5-7 Mile Run. Front and South Street. PASSYUNK BEER and JAVA RUNNERS. 6:30AM / 3-6 Mile Run. MOMS RUN THIS TOWN. BRYN MAWR RUNNING CLUB. 6:00PM / 1-5 Mile Run. 13 E State Street. Media, PA 19064. 6:00PM / 3-5 Mile Run. 6:30PM / 4-7 Mile Run. 111 Cotton St (Manayunk). 6:30PM / 4-7 Mile Run. 6:30PM / Trail Run. Valley Green Road at The Wiss. 7:00PM / 3-5 Mile Run.
hollytri.blogspot.com
Tri-ing Times: April 2009
http://hollytri.blogspot.com/2009_04_01_archive.html
My journey into triathlons. Wednesday, April 29, 2009. Day 16 = Committed. What did you notice about yourself? Some things that I don't like about myself too much. Unattractive things. As hard (and humbling) as they are to blog about, I believe it will help me manage them. First: I talk too much about what I do regarding my training to other athletes. I need to stop this. We all train hard. We are all tired. Why should I let them know my volume and what I do in a week? And deal with any negative. Commitm...
funonfoot.com
Philadelphia Running Clubs, Walking Clubs, Runner Meetups
http://www.funonfoot.com/phclubs.html
To add or update a club listing:. Ambler Area Running Club. Supports the Ambler, PA area, promoting local running and racing and. Activities that enhance the wellbeing of the community. Back on my Feet. Back on My Feet is a national, for-purpose 501(c)3 organization that. Uses running to help those experiencing homelessness change the way. They see themselves so they can make real change that results in. Employment and independent living. Ben Franklin Mob Has. Yn Mawr Running Club. Or half; ages 16-to-62.
SOCIAL ENGAGEMENT