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Run Bolder

Man imposes his own limitations, don't set any" - Anthony Bailey. Thursday, April 1, 2010. I have the Plague! T has been two long months since making a posting and during that time I have contracted plague: a plague of injuries. Last two years by month. But the good new is there is still plenty of time left until August. Three big months of May, June and July give me the oportunity to get into the shape that I want to be in for trying for my new LT100 PR. Monday, January 18, 2010. Back On My Feet. But le...

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Run Bolder | runbolder.com Reviews

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Man imposes his own limitations, don't set any - Anthony Bailey. Thursday, April 1, 2010. I have the Plague! T has been two long months since making a posting and during that time I have contracted plague: a plague of injuries. Last two years by month. But the good new is there is still plenty of time left until August. Three big months of May, June and July give me the oportunity to get into the shape that I want to be in for trying for my new LT100 PR. Monday, January 18, 2010. Back On My Feet. But le...

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Run Bolder | runbolder.com Reviews

https://runbolder.com

Man imposes his own limitations, don't set any" - Anthony Bailey. Thursday, April 1, 2010. I have the Plague! T has been two long months since making a posting and during that time I have contracted plague: a plague of injuries. Last two years by month. But the good new is there is still plenty of time left until August. Three big months of May, June and July give me the oportunity to get into the shape that I want to be in for trying for my new LT100 PR. Monday, January 18, 2010. Back On My Feet. But le...

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runbolder.com

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Run Bolder: Thanksgiving Vacation

http://www.runbolder.com/2009/11/thanksgiving-vacation.html

Man imposes his own limitations, don't set any" - Anthony Bailey. Sunday, November 29, 2009. This week the kids were off from school. I had Thursday through the weekend to enjoy spending time around the house with the kids, get a few projects done, and get in some excercise. I. After about 2 miles I settled in to a zone. I concentrate on my breathing so much that my brain stops thinking as I hear each breath and watch the trail in front of me. In this state the miles and time go by quickly. At about the ...

2

Run Bolder: 2009-11-29

http://www.runbolder.com/2009_11_29_archive.html

Man imposes his own limitations, don't set any" - Anthony Bailey. Sunday, November 29, 2009. This week the kids were off from school. I had Thursday through the weekend to enjoy spending time around the house with the kids, get a few projects done, and get in some excercise. I. After about 2 miles I settled in to a zone. I concentrate on my breathing so much that my brain stops thinking as I hear each breath and watch the trail in front of me. In this state the miles and time go by quickly. At about the ...

3

Run Bolder: 2010-01-17

http://www.runbolder.com/2010_01_17_archive.html

Man imposes his own limitations, don't set any" - Anthony Bailey. Monday, January 18, 2010. Back On My Feet. So it’s been almost a month since the last update to this blog. During this time I went to Cleveland for Christmas an put it some great runs. I came back to Colorado and ran for a few more days until two days before the New Year I pulled my hamstring and basically have been unable to run until today. Subscribe to: Posts (Atom). Running - 138 miles, 19.30 hours. Bike - approximately 250 miles.

4

Run Bolder: Getting Over It

http://www.runbolder.com/2009/11/getting-over-it.html

Man imposes his own limitations, don't set any" - Anthony Bailey. Saturday, November 21, 2009. It's been almost two full months since I got injured playing hockey - groin and hip flexor pull. It killed my running for 6 full weeks when I couldn't run more than a mile or two at a time. Fortunatly I have the bike and I love to ride. Remembering how much I love the bike is the happy consquence of not being able to do what has occupied my mind and body for the past couple of years - run.

5

Run Bolder: Black Toenails

http://www.runbolder.com/2009/11/black-toenails.html

Man imposes his own limitations, don't set any" - Anthony Bailey. Tuesday, November 24, 2009. A few nights ago I was on the couch sitting next to Hunter. We both had our feet up on the ottoman watching TV when Hunter looked at my feet and said, "Dad, why do your toes always look so bad. Why do your toenails turn black? I just told him, "Lots of runners have black toes because it comes from running lots of miles.". I don't know but it did keep the fascination with black toenails alive for another day.

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Run Bolder

Man imposes his own limitations, don't set any" - Anthony Bailey. Thursday, April 1, 2010. I have the Plague! T has been two long months since making a posting and during that time I have contracted plague: a plague of injuries. Last two years by month. But the good new is there is still plenty of time left until August. Three big months of May, June and July give me the oportunity to get into the shape that I want to be in for trying for my new LT100 PR. Monday, January 18, 2010. Back On My Feet. But le...

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