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Run Davey Run | Blogging the runBlogging the run (by David Brown)
http://rundaveyrun.wordpress.com/
Blogging the run (by David Brown)
http://rundaveyrun.wordpress.com/
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Run Davey Run | Blogging the run | rundaveyrun.wordpress.com Reviews
https://rundaveyrun.wordpress.com
Blogging the run (by David Brown)
rundaveyrun.wordpress.com
August | 2012 | Run Davey Run
https://rundaveyrun.wordpress.com/2012/08
Monthly Archives: August 2012. August 28, 2012. My Runkeeper Data is here. Here is my official data – That’s right I finished 182nd! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). August 28, 2012. On Sunday morning I woke at the early hour of 3:40 am. I had organised all of my gear from the night before so I had a shower, had some food, got changed and headed into the city. Except that he died after his run. As we ...
Run Davey Run | Blogging the run | Page 2
https://rundaveyrun.wordpress.com/page/2
1 Week to go. August 19, 2012. So this time next week I will be 10 minutes into my first marathon. Getting nervous…. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Good site for the last couple of weeks. August 18, 2012. Just found this article. Has great information. Glad to see I’ve done lots of them. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). August 14, 2012. Last &...
July | 2012 | Run Davey Run
https://rundaveyrun.wordpress.com/2012/07
Monthly Archives: July 2012. No run but …. July 31, 2012. So today I had no run but I realised that I had an apparent strength workout that I should have doing for the last 8 weeks. The guide is here. I only had to do the lower body and core, but it was pretty tough and would highly recommend it as weight free workout – my legs are still sore. Tomorrow I’m back to running 8km. Catch you on the streets peeps! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). This we...
Run Davey Run | Blogging the run | Page 9
https://rundaveyrun.wordpress.com/page/9
Hard to keep pace. June 7, 2012. So last night I had to run a 7km at an easy pace and I still am finding it hard not to push myself. I am aiming for about 5:30 min/km pace but just keep heading towards the 5 min/km pace. I’m sure though this weekend will start making a difference when I run 38 km over 2 days. You can check out the run here. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). June 5, 2012. June 4, 2012.
Week 12 Training | Run Davey Run
https://rundaveyrun.wordpress.com/2012/08/20/week-12-training
August 20, 2012. Monday – 4km Run (Easy Pace). Tuesday – 3km Run (Marathon/Fast Pace). Wednesday – 3km Run (Easy Pace). Saturday – 2-3km Run (Marathon Pace). Sunday – 42.195km Run (Marathon Pace – Obviously). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). 1 Week to go. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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RunDave's Blog
Sunday, July 18, 2010. I've been training pretty well, feeling quite fit and I've been doing plenty of long runs with my brother-in-law, so I couldn't resist entering the Adelaide Marathon. Not sure what time I'll go for, but I'm sure I'll go out too fast as usual. Hopefully it'll be a good hitout for Yurrebilla. Monday, July 12, 2010. Thoughts about doping: Part 1. This is a comment I left in the. Science of Sport blog. Anyway, that's my musings about it. Wednesday, June 09, 2010. Sunday, March 28, 2010.
sometimes I run #CoachDJ | An American National Champion traveling to race the best endurance athletes in the World. Exploring planet earth looking for adventure! Inspiring, motivating, & helping others set goals.
Sometimes I run #CoachDJ. An American National Champion traveling to race the best endurance athletes in the World. Exploring planet earth looking for adventure! Inspiring, motivating, and helping others set goals. March 27, 2013. Public Speaker / Elite Athlete / Coach. Contact Dave James for information on his public speaking engagements, event appearances, or private coaching at rundavejames@yahoo.com. June 14, 2015. I am so proud of the folks back home who ran, especially Amy, my Arizona adventure pal!
Touch My Face!
NiCe mUm's ' loose cannon' Dave Marks muses on his marathon running experience like a sort of divvy Alistair Campbell. Tuesday, April 15, 2003. My new and correct official time, according to the London Marathon website. Is now 4hrs 21 Mins and 58 seconds and I finished in 12'707th place out of roughly 40'000 which puts me comfortabley in the top half. You may swoon in awe, I shan't be embarassed. Look everybody, a bloke with green hair! Who is Number One? Most of my friends assign to me. Not suprisin...
Run Dave Run - Just another WordPress site
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! On September 25, 2014. Designed by Theme Weaver. Middot; Powered by WordPress.
Run Dave Run | My Life. My Blog.
My Life. My Blog. Spin Doctor Part 4. This new playlist features just a couple from my previous Spin Doctor playlist (part3). This list features some awesome songs from this summer, as well as summers past. The weather in Vegas is starting to heat up. It’s time to take it up another notch with music. 1 Fantasy Girl Baby Bash. 2 Getting’ Over You David Guetta. 3 Cooler Than Me Mike Posner. 4 California Gurls Katy Perry. 5 Break Your Heart Taio Cruz. 6 I Like That Richard Vission and Static. And then they ...
Run Davey Run | Blogging the run
August 28, 2012. My Runkeeper Data is here. Here is my official data – That’s right I finished 182nd! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). August 28, 2012. On Sunday morning I woke at the early hour of 3:40 am. I had organised all of my gear from the night before so I had a shower, had some food, got changed and headed into the city. Except that he died after his run. As we headed up to Kings Park we hit ...
All That David | David's online home
It seems we can’t find what you’re looking for. Perhaps searching can help. David's online home. Proudly powered by WordPress.
All That David | David's online home
It seems we can’t find what you’re looking for. Perhaps searching can help. David's online home. Proudly powered by WordPress.
Run David Run | Half-formed, mostly incoherent, totally random mid-run musings
Things you need to know about me. Things you need to know about this blog. Half-formed, mostly incoherent, totally random mid-run musings. Epic Bar review: Epic Bars are Epically Bad. Last week I was browsing one of those really stupid Runners World listsicles about, I don’t know, maybe Great New Products To Revolutionize Your Running. Or 15 Must Have Fathers Day Gifts. Or Buy This Now or Die. Why was I doing this? RDR: No, they only sell these at WF. They sell everything at GNC. What is this bar? AWK: T...
Runda View Apartments
RENTAL AND FURNISHED APARTMENTS NOW AVAILABLE.FOR MORE INFORMATION,PLEASE CALL 0715 008946 , 0735120462 or Email: info@privatewealth.co.ke. SHOW HOUSE READY CLICK HERE TO VIEW. Runda View Apartments will be a well designed apartment complex comprising a total of 20 units in Phase 1; 38 units in Phase 2 and 32 units in Phase 3. Runda View Apartments will comprise 2 and 3 bed roomed luxury apartments in a highly secure compound with high quality finishing. CHAIRMAN GEORGE K. WAMBUGU.
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